WEEK THIRTY-SEVEN!!!
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MOTTO: We run #LikeAToddlerChasingAPug
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Hey lovely Fab Crap Runners!
It's Week Thirty-Seven!!!
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How is everyone doing?
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EXPLANATION AND ETHOS:
EVERYONE is welcome in the Fab Crap Runners' Club (the crapper the better).
From 1st January, a bunch of Fabbers began improving their fitness through running. None of them were natural athletes but they did it anyway.
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FOR COMPLETE BEGINNERS:
"Couch to 5k" (C25K) is a nine-week running programme for absolute beginners, available on various free phone apps (Mrs T used Get Running). But you can join this thread to get fit by any means including walking and cycling - all are welcome. If you're expecting to be utterly crap at it (I mean reeeeeeeeeally bad), you're in the right place. Join the thread, tell us what your aim is and we'll cheer you on each week, just for trying.
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FOR MORE EXPERIENCED RUNNERS:
Tell us what you’re up to with your running, your training and your races. Let’s us know your highs and lows. Please cheer on the newbies and give advice if they ask.
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FCRC SOCIAL PARKRUN
We will be doing our third social at Great Denham parkrun on the 22nd September 2018. Please RSVP and I'll send the details of the parkrun and where we will meet for a social drink afterwards. Please remember to sign up for parkrun (and bring your barcode) if you want it to be an official time
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AND FINALLY:
Who is working towards a specific goal? Tell us your progress. |
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