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By (user no longer on site) OP
over a year ago
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Exhausted after sleeping.
I just dont get it.
I can go to bed at 10pm wake up at 6pm and im exhausted.
I feel worse than i did before i went to bed.
Anyone like this? If yes what helps you to not feel exhUsted |
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By (user no longer on site)
over a year ago
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I've been like this for about 3 or 4 years now, putting it down to stress and perimenopause. Nothing I have tried (and I have a healthy lifestyle) has made an iota if difference, exhaustion is simply a way of life for me now. Going to my doctor this week to beg for HRT (she is reluctant to prescribe due to family history of breast cancer).
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By (user no longer on site)
over a year ago
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"Do you snore? Possible sleep apnea? See your doctor.....
I was thinking this too. Go to your Dr and ask to go to a sleep clinic. Sounds like the quality of sleep is poor. "
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By (user no longer on site)
over a year ago
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I have chronic fatigue syndrome so i often feel like that ..
I sleep but the quality of the sleep is poor..
You should go to your gp as you may have an underlying problem..
Mine is linked with fibromyalgia |
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