 |
By (user no longer on site) OP
over a year ago
|
Well as usual here is my weekly post haha
Well last Saturday as i previously posted I had a great walk of nearly 2000 steps, doesn’t sound a lot but when for nearly 10 weeks had ups an downs lots bed rest and no walking. It felt like a marathon an took 2 days to recover (reminded me of my running days which typically what caused me to need the operation lol)
So all Tuesday evening I went for a walk anyone who lives near me may know the hill from Morrison’s to the golden delight restaurant is steep or at least felt huge to me haha like Mount Everest
Well am still on crutches I was hoping to be off then last week but muscle wastage, dvt complication and tearing my calf muscles when had severe cramp set me back another month. I can’t even do proper physio therapy stuff till get repeat X-ray and get off crutches.
However long walks and continued physio stretches will help and make me feel like am slowly improving.
I wish people from work who said would visit and take me out for lunch etc had but seems once left work your forgotten.
Am so glad to have amazing family who take me to my appointments and look after me, excited as Thursday they going to walk and get food haha.
Sorry for my weekly updates I enjoy the comments and messages.
If anyone wants to chat pm me or white again thanks for the support
|
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"This makes my troubles seem very small. I so hope your recover picks up. That is such a long time."
What trouble you have if wanna share
Oh it sounds long but for the type of operation it’s not. I can see why younger ppl get it rather than a knee replacement but recovery is longer. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"So glad you are still on the mend.. looking forward to hearing the next slightly improved installment"
Haha thanks it’s like a mini series with ups and downs but always a ray of hope to take forward to the next week |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
Thank you and I’m trying my hardest Ano am going to be off work a while maybe till December at latest but am trying my best
Just been with the parents who took me for walk to frodsham village to a coffee shop then to get and sort some errands. Most walked in a trip is 2500 steps roughly .......
Well just done 4050 amounts to 1.86 miles am absolutely knackered now but wow what an achievement
Am now not moving for rest of the day lol |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *amissCouple
over a year ago
chelmsford |
"Thank you and I’m trying my hardest Ano am going to be off work a while maybe till December at latest but am trying my best
Just been with the parents who took me for walk to frodsham village to a coffee shop then to get and sort some errands. Most walked in a trip is 2500 steps roughly .......
Well just done 4050 amounts to 1.86 miles am absolutely knackered now but wow what an achievement
Am now not moving for rest of the day lol"
Wow, great achievement, onwards and upwards   |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Thank you and I’m trying my hardest Ano am going to be off work a while maybe till December at latest but am trying my best
Just been with the parents who took me for walk to frodsham village to a coffee shop then to get and sort some errands. Most walked in a trip is 2500 steps roughly .......
Well just done 4050 amounts to 1.86 miles am absolutely knackered now but wow what an achievement
Am now not moving for rest of the day lol
Wow, great achievement, onwards and upwards "
Yeah am absolutely shattered now lay on sofa in just boxers cos all hot with ice packs on knee lol a sexy look |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *amissCouple
over a year ago
chelmsford |
"Thank you and I’m trying my hardest Ano am going to be off work a while maybe till December at latest but am trying my best
Just been with the parents who took me for walk to frodsham village to a coffee shop then to get and sort some errands. Most walked in a trip is 2500 steps roughly .......
Well just done 4050 amounts to 1.86 miles am absolutely knackered now but wow what an achievement
Am now not moving for rest of the day lol
Wow, great achievement, onwards and upwards
Yeah am absolutely shattered now lay on sofa in just boxers cos all hot with ice packs on knee lol a sexy look"
Oh bless you! Must be great to get out and about again  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Thank you and I’m trying my hardest Ano am going to be off work a while maybe till December at latest but am trying my best
Just been with the parents who took me for walk to frodsham village to a coffee shop then to get and sort some errands. Most walked in a trip is 2500 steps roughly .......
Well just done 4050 amounts to 1.86 miles am absolutely knackered now but wow what an achievement
Am now not moving for rest of the day lol
Wow, great achievement, onwards and upwards
Yeah am absolutely shattered now lay on sofa in just boxers cos all hot with ice packs on knee lol a sexy look
Oh bless you! Must be great to get out and about again "
Yeah I had 2 week after op was stuck in then had a few days getting out being excited then bam ?? I tore calf muscles an meant weeks an weeks house rest so I been managing lil bits
Big walk today means 2 days rest now with just stretches no distances need not push it as I can set back month if do |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Omfg how can I be so shattered yet now in bed am wide awake yet feel all trembling and fuzzy
Hmmm...what's that all about, you ok?"
Probably low blood pressure and blood sugar been so tired recently but suffer from insomnia so kinda bad catch 22 want sleep but can’t |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
Still going with physio
Went local Morrison’s yesterday but omg was crap could hardly walk my legs are sore and aching
Woke today still aching has got me down a bit
Ano it’s cos I doubled distances walked Thursday but omg |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
