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By (user no longer on site) OP
over a year ago
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First of all, ow.
I've been on the pill for a fair months and I'm currently having my first proper period after coming off it. It's quite light thank fuck, but my PMT now seems to include a couple of nights of really crappy insomnia and lower back pain that was around last week and has crept back... plus a wicked headache and nausea the day before I came on. Any advice or techniques on how to cope with it all would be much appreciated!  |
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By (user no longer on site)
over a year ago
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Raspberry cane tea, ginger tea, chocolate, cold compress on forehead, hot water bottle and a lovely guy using his clenched fist to gently knead the small of your back. |
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