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Gym post so most wont care

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By (user no longer on site) OP     over a year ago

Is it just me, or are Bulgarian split squats just mother fuckers

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By *oftandGentle2Couple  over a year ago

leeds

A what now?????

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By (user no longer on site)  over a year ago

I've heard they are, of no use to me though

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By (user no longer on site) OP     over a year ago

I’d take a pic but I’ll be stood on one leg with a dumbbell in each hand. If only there was someone else around

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By (user no longer on site)  over a year ago

Amazing exercise for hamstrings and glutes but yes absolute killer. By far hardest leg exercise for me

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By (user no longer on site)  over a year ago

Not just you.

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By (user no longer on site)  over a year ago

https://m.youtube.com/watch?v=b7cvy9ix1zs&t=2s

Try his forge series

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By (user no longer on site)  over a year ago

Also a good way to push the quads to their limits

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By (user no longer on site)  over a year ago

I like doing them

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