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weigh in Wednesday Pt10

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By (user no longer on site) OP     over a year ago

Not a good weight but it was OK only half a pound up which is fine on the hole i know i can do it so in time i get back to were i was an more near to my target by the end of August.

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By (user no longer on site)  over a year ago

What's this all about?

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By (user no longer on site) OP     over a year ago


"What's this all about?"
all about losing weight loll

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By *enuineDiscreetCouple  over a year ago

kirkcaldy


"What's this all about?"

Is this not a fucking site?

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By (user no longer on site) OP     over a year ago


"What's this all about?

Is this not a fucking site? "

it both to me it just a chat site for now due to not much action loll

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By (user no longer on site)  over a year ago


"What's this all about?

Is this not a fucking site? "

How very rude you are

Lots of subjects are discussed in the lounge

By real people. With real lives

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By *amissCouple  over a year ago

chelmsford


"What's this all about?"

This is about someone who has been on a long journey to lose weight, you may have missed the other posts

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By *amissCouple  over a year ago

chelmsford


"What's this all about?

Is this not a fucking site? "

The lounge forum is about anything and everything. The swinging chat forum is about fucking

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By (user no longer on site)  over a year ago


"What's this all about?"

It's where a guy posts his weight loss/gain every week and a woman comes on and congratulates/consoles him.

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By *amissCouple  over a year ago

chelmsford


"What's this all about?

It's where a guy posts his weight loss/gain every week and a woman comes on and congratulates/consoles him. "

Yes, it's nice to encourage someone who is trying to do something for himself, especially when he's had a pretty shit time recently

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By (user no longer on site)  over a year ago


"What's this all about?

It's where a guy posts his weight loss/gain every week and a woman comes on and congratulates/consoles him.

Yes, it's nice to encourage someone who is trying to do something for himself, especially when he's had a pretty shit time recently "

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By (user no longer on site)  over a year ago


"What's this all about?

It's where a guy posts his weight loss/gain every week and a woman comes on and congratulates/consoles him. "

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By *amissCouple  over a year ago

chelmsford


"What's this all about?

It's where a guy posts his weight loss/gain every week and a woman comes on and congratulates/consoles him.

"

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By (user no longer on site) OP     over a year ago

Thanks to all for congratulating me now i off to bed it been a slow night. even on my other forums.

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By (user no longer on site) OP     over a year ago


"Thanks to all for congratulating me now i off to bed it been a slow night. even on my other forums."
plus a new main photo

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By (user no longer on site)  over a year ago


"What's this all about?

It's where a guy posts his weight loss/gain every week and a woman comes on and congratulates/consoles him. "

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By *ikeC81Man  over a year ago

harrow

I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

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By *amissCouple  over a year ago

chelmsford


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start "

Well good luck

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By *amissCouple  over a year ago

chelmsford


"What's this all about?

It's where a guy posts his weight loss/gain every week and a woman comes on and congratulates/consoles him.

"

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By *ikeC81Man  over a year ago

harrow


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck "

4lb loss - well happy with that

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By *amissCouple  over a year ago

chelmsford


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck

4lb loss - well happy with that "

That's a great loss, what plan are you following?

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By *ikeC81Man  over a year ago

harrow


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck

4lb loss - well happy with that

That's a great loss, what plan are you following? "

No plan. Just 3 gym sessions a week. 40 mins cardio in each. Changing what I eat. Cut out full fat fizzy drinks. Cutting out crisps, having a couple of salads having boiled rice instead of egg fried rice

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By *iamondsmiles.Woman  over a year ago

little house on the praire

Ive lost 1st 4lb in 8 wèeks. Heres to the next 8 weeks

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By *amissCouple  over a year ago

chelmsford


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck

4lb loss - well happy with that

That's a great loss, what plan are you following?

No plan. Just 3 gym sessions a week. 40 mins cardio in each. Changing what I eat. Cut out full fat fizzy drinks. Cutting out crisps, having a couple of salads having boiled rice instead of egg fried rice "

Sounds like its working for you! Sometimes it is just about changing eating habits, along with some exercise Good luck

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By *amissCouple  over a year ago

chelmsford


"Ive lost 1st 4lb in 8 wèeks. Heres to the next 8 weeks"

That's a great loss, do you follow any particular plan?

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By *iamondsmiles.Woman  over a year ago

little house on the praire


"Ive lost 1st 4lb in 8 wèeks. Heres to the next 8 weeks

That's a great loss, do you follow any particular plan? "

just a strict low calorie diet

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By *ikeC81Man  over a year ago

harrow


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck

4lb loss - well happy with that

That's a great loss, what plan are you following?

No plan. Just 3 gym sessions a week. 40 mins cardio in each. Changing what I eat. Cut out full fat fizzy drinks. Cutting out crisps, having a couple of salads having boiled rice instead of egg fried rice

Sounds like its working for you! Sometimes it is just about changing eating habits, along with some exercise Good luck "

Tbh I am not missing to much though I would chips is the one thing I haven’t had in 3 weeks that I am missing a lot; also crispy see

Also I have cut my portions sizes down. I am feeling ok

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By *amissCouple  over a year ago

chelmsford


"Ive lost 1st 4lb in 8 wèeks. Heres to the next 8 weeks

That's a great loss, do you follow any particular plan? just a strict low calorie diet"

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By *amissCouple  over a year ago

chelmsford


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck

4lb loss - well happy with that

That's a great loss, what plan are you following?

No plan. Just 3 gym sessions a week. 40 mins cardio in each. Changing what I eat. Cut out full fat fizzy drinks. Cutting out crisps, having a couple of salads having boiled rice instead of egg fried rice

Sounds like its working for you! Sometimes it is just about changing eating habits, along with some exercise Good luck

Tbh I am not missing to much though I would chips is the one thing I haven’t had in 3 weeks that I am missing a lot; also crispy see

Also I have cut my portions sizes down. I am feeling ok "

It's interesting, it just goes to show that you don't always have to go to slimming groups, to be successful, but I would think some just need the support of a group to help with their weight loss

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By *ikeC81Man  over a year ago

harrow


"Ive lost 1st 4lb in 8 wèeks. Heres to the next 8 weeks

That's a great loss, do you follow any particular plan? just a strict low calorie diet"

I wish I could loose that. I have 17.5kg to go

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By *ikeC81Man  over a year ago

harrow


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck

4lb loss - well happy with that

That's a great loss, what plan are you following?

No plan. Just 3 gym sessions a week. 40 mins cardio in each. Changing what I eat. Cut out full fat fizzy drinks. Cutting out crisps, having a couple of salads having boiled rice instead of egg fried rice

Sounds like its working for you! Sometimes it is just about changing eating habits, along with some exercise Good luck

Tbh I am not missing to much though I would chips is the one thing I haven’t had in 3 weeks that I am missing a lot; also crispy see

Also I have cut my portions sizes down. I am feeling ok

It's interesting, it just goes to show that you don't always have to go to slimming groups, to be successful, but I would think some just need the support of a group to help with their weight loss "

My mates were slating me for looking 6 months pregnant and being really unfit. Also pat couple of times at swinging club, was getting out of breath and sweaty

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By *amissCouple  over a year ago

chelmsford


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck

4lb loss - well happy with that

That's a great loss, what plan are you following?

No plan. Just 3 gym sessions a week. 40 mins cardio in each. Changing what I eat. Cut out full fat fizzy drinks. Cutting out crisps, having a couple of salads having boiled rice instead of egg fried rice

Sounds like its working for you! Sometimes it is just about changing eating habits, along with some exercise Good luck

Tbh I am not missing to much though I would chips is the one thing I haven’t had in 3 weeks that I am missing a lot; also crispy see

Also I have cut my portions sizes down. I am feeling ok

It's interesting, it just goes to show that you don't always have to go to slimming groups, to be successful, but I would think some just need the support of a group to help with their weight loss

My mates were slating me for looking 6 months pregnant and being really unfit. Also pat couple of times at swinging club, was getting out of breath and sweaty "

Well you've made a great start and you sound enthusiastic

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By (user no longer on site)  over a year ago


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck

4lb loss - well happy with that

That's a great loss, what plan are you following?

No plan. Just 3 gym sessions a week. 40 mins cardio in each. Changing what I eat. Cut out full fat fizzy drinks. Cutting out crisps, having a couple of salads having boiled rice instead of egg fried rice

Sounds like its working for you! Sometimes it is just about changing eating habits, along with some exercise Good luck

Tbh I am not missing to much though I would chips is the one thing I haven’t had in 3 weeks that I am missing a lot; also crispy see

Also I have cut my portions sizes down. I am feeling ok

It's interesting, it just goes to show that you don't always have to go to slimming groups, to be successful, but I would think some just need the support of a group to help with their weight loss

My mates were slating me for looking 6 months pregnant and being really unfit. Also pat couple of times at swinging club, was getting out of breath and sweaty "

that sounds like a good regime you've got going there, suspect it's much better than a Slimming World type set up. Exercise and a good diet are key to either losing, or indeed gaining weight.

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By (user no longer on site)  over a year ago


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start "

Always think clothes are a better guide than the scales.

Good luck.

Jem

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By *amissCouple  over a year ago

chelmsford


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Always think clothes are a better guide than the scales.

Good luck.

Jem"

I find this too, Jem. I was carrying half a stone due to Hashimotos disease.On medication for life and am interested in any weight loss thread, to help me. I too have altered my diet and try and do more walking when I'm not too tired. Have lost 3 pounds, strangely whilst I was on holiday!

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By *ikeC81Man  over a year ago

harrow


"I am going to my weigh in this morning. My old man said to me it looked like I had lost a bit of weight we will see when the weigh in happens

I can feel my jeans are looser so that’s a good start

Well good luck

4lb loss - well happy with that

That's a great loss, what plan are you following?

No plan. Just 3 gym sessions a week. 40 mins cardio in each. Changing what I eat. Cut out full fat fizzy drinks. Cutting out crisps, having a couple of salads having boiled rice instead of egg fried rice

Sounds like its working for you! Sometimes it is just about changing eating habits, along with some exercise Good luck

Tbh I am not missing to much though I would chips is the one thing I haven’t had in 3 weeks that I am missing a lot; also crispy see

Also I have cut my portions sizes down. I am feeling ok

It's interesting, it just goes to show that you don't always have to go to slimming groups, to be successful, but I would think some just need the support of a group to help with their weight loss

My mates were slating me for looking 6 months pregnant and being really unfit. Also pat couple of times at swinging club, was getting out of breath and sweaty

that sounds like a good regime you've got going there, suspect it's much better than a Slimming World type set up. Exercise and a good diet are key to either losing, or indeed gaining weight. "

TBH I still have eaten Chinese and a decent pasta meals twice this week. I just have cut out thinks like Pringles, garlic bread with pasta, switching to Diet Pepsi, only eating a salad or 1 wrap and no crisps. I have been calorie counting but I tend to eat meals with more veg in.

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By (user no longer on site) OP     over a year ago

weight in coming up let see what happens these time

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By *amissCouple  over a year ago

chelmsford


"weight in coming up let see what happens these time "

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By (user no longer on site) OP     over a year ago


"weight in coming up let see what happens these time

"

thank for the thumb sexy

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By (user no longer on site) OP     over a year ago


"weight in coming up let see what happens these time

thank for the thumb sexy "

All my family relation notes the chances in me since posting a new photo my new look else ere they can see it. My confident has taken a little knock.

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By *amissCouple  over a year ago

chelmsford

I think you should be looking at your other thread you started...really got people talking and some very tragic stories to tell...great post..

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By (user no longer on site) OP     over a year ago


"I think you should be looking at your other thread you started...really got people talking and some very tragic stories to tell...great post.."
i know i do read them did i say something wrong here?

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By *amissCouple  over a year ago

chelmsford


"I think you should be looking at your other thread you started...really got people talking and some very tragic stories to tell...great post.. i know i do read them did i say something wrong here?"

I think it was an excellent thread

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By (user no longer on site) OP     over a year ago


"I think you should be looking at your other thread you started...really got people talking and some very tragic stories to tell...great post.. i know i do read them did i say something wrong here?

I think it was an excellent thread "

thanks it nice know some people like my threads

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By (user no longer on site) OP     over a year ago

too weigh in was i stayed the same which is cool but it feel like i toning up a bit

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By *amissCouple  over a year ago

chelmsford


"I think you should be looking at your other thread you started...really got people talking and some very tragic stories to tell...great post.. i know i do read them did i say something wrong here?

I think it was an excellent thread thanks it nice know some people like my threads"

It was a very good discussion topic

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By *amissCouple  over a year ago

chelmsford


"too weigh in was i stayed the same which is cool but it feel like i toning up a bit "

That's good then

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By (user no longer on site) OP     over a year ago


"too weigh in was i stayed the same which is cool but it feel like i toning up a bit

That's good then "

thanks sexy

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By (user no longer on site) OP     over a year ago

It's a great thing that people notes changes in me like two relative where one said wow what a difference, well done and the other said Can't believe its the same person which cheer me up but there is a part of my life i miss for every but life goes on you make it want you what you want it to be in the end.

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By *ikeC81Man  over a year ago

harrow

My weigh in will be in a few hours...

Someone at work mentioned that it looked like I had lost weight - so that’s a good thing

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By *amissCouple  over a year ago

chelmsford


"It's a great thing that people notes changes in me like two relative where one said wow what a difference, well done and the other said Can't believe its the same person which cheer me up but there is a part of my life i miss for every but life goes on you make it want you what you want it to be in the end. "

Quite true

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By *amissCouple  over a year ago

chelmsford


"My weigh in will be in a few hours...

Someone at work mentioned that it looked like I had lost weight - so that’s a good thing "

Good luck

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By *ikeC81Man  over a year ago

harrow


"My weigh in will be in a few hours...

Someone at work mentioned that it looked like I had lost weight - so that’s a good thing

Good luck "

1lb on this week so a bit down but body fat is down as well so happy

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By *amissCouple  over a year ago

chelmsford


"My weigh in will be in a few hours...

Someone at work mentioned that it looked like I had lost weight - so that’s a good thing

Good luck

1lb on this week so a bit down but body fat is down as well so happy "

That sounds good then

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By (user no longer on site) OP     over a year ago

well weight in coming let see what happens if i stay the same or lose but what every happens i be happy as life is too short to take anything serious lately

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By (user no longer on site) OP     over a year ago

today weight in i lost a half a pound. in the end do not have many friends.

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By *amissCouple  over a year ago

chelmsford


"today weight in i lost a half a pound. in the end do not have many friends."

Well done you

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By (user no longer on site) OP     over a year ago


"today weight in i lost a half a pound. in the end do not have many friends.

Well done you "

thanks my sexy friend in the forum

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By *iamondsmiles.Woman  over a year ago

little house on the praire


"today weight in i lost a half a pound. in the end do not have many friends."
not doing very well lately are you? Maybe time to change what your eating and up your exercise

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By (user no longer on site) OP     over a year ago


"today weight in i lost a half a pound. in the end do not have many friends.not doing very well lately are you? Maybe time to change what your eating and up your exercise"
i know and i have change a few thing but it take time to kick in at less i losing some weight

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By *iamondsmiles.Woman  over a year ago

little house on the praire


"today weight in i lost a half a pound. in the end do not have many friends.not doing very well lately are you? Maybe time to change what your eating and up your exercise i know and i have change a few thing but it take time to kick in at less i losing some weight"
how much do you weigh now compared to what you weighed at the beginning of the year as by my reckoning your heavier

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By *amissCouple  over a year ago

chelmsford


"today weight in i lost a half a pound. in the end do not have many friends.not doing very well lately are you? Maybe time to change what your eating and up your exercise"

Good advice, it gets harder the closer you get to your target

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By (user no longer on site) OP     over a year ago


"today weight in i lost a half a pound. in the end do not have many friends.not doing very well lately are you? Maybe time to change what your eating and up your exercise i know and i have change a few thing but it take time to kick in at less i losing some weighthow much do you weigh now compared to what you weighed at the beginning of the year as by my reckoning your heavier"
not saying but i have pickup a little

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By *iamondsmiles.Woman  over a year ago

little house on the praire


"today weight in i lost a half a pound. in the end do not have many friends.not doing very well lately are you? Maybe time to change what your eating and up your exercise i know and i have change a few thing but it take time to kick in at less i losing some weighthow much do you weigh now compared to what you weighed at the beginning of the year as by my reckoning your heavier not saying but i have pickup a little"
why arnt you saying? You used to state your weight all the time

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By *iamondsmiles.Woman  over a year ago

little house on the praire

Youve done so well up to this year. I think you need to give yourself a serious kick up the arse and get back.on plan

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By *ugby 123Couple  over a year ago
Forum Mod

O o O oo

Sometimes that's easier said than done. Your head has to be in the right place.

Well done anyway, at least it is a loss

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By *iamondsmiles.Woman  over a year ago

little house on the praire


"Sometimes that's easier said than done. Your head has to be in the right place.

Well done anyway, at least it is a loss "

it most certainly does. Thats the hardest part thats why i think.he really needs to get back on track. Hes done so well be a shame going back to old ways now

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By (user no longer on site) OP     over a year ago


"Sometimes that's easier said than done. Your head has to be in the right place.

Well done anyway, at least it is a loss it most certainly does. Thats the hardest part thats why i think.he really needs to get back on track. Hes done so well be a shame going back to old ways now"

i know some of my bad habits have come back but i stop it and slowly getting back on track.

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By (user no longer on site) OP     over a year ago


"Sometimes that's easier said than done. Your head has to be in the right place.

Well done anyway, at least it is a loss "

thanks

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By (user no longer on site) OP     over a year ago

My weight journey started at 24 stone and a bit when I joined slimming world my first weight in was 20 stone 11 pounds were my lowers was 15 stone 1 pound then I had a bit a hard times for the last six months after losing my brother then six months later my mom then a month last my auntie and not my uncle is in hospital and they do not know if he going to make it this time. Know my weight stand at 16 stone 6 and a half pounds at less I still weight less then when I moved back to the uk. Which why I look at it in a positive way all the way throw my journey beside that I think the medication i am on that helping me to get over the hard times has and the weight and stepping exercise something to do with my weight gain, I stay positive and know I get back to where I was and more till I get to my target in the end which is a long way to go since I pick up 1 stone and a bit. Thanks to all who give me the advice throw out my journey it was really appreciated.

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By *iamondsmiles.Woman  over a year ago

little house on the praire


"My weight journey started at 24 stone and a bit when I joined slimming world my first weight in was 20 stone 11 pounds were my lowers was 15 stone 1 pound then I had a bit a hard times for the last six months after losing my brother then six months later my mom then a month last my auntie and not my uncle is in hospital and they do not know if he going to make it this time. Know my weight stand at 16 stone 6 and a half pounds at less I still weight less then when I moved back to the uk. Which why I look at it in a positive way all the way throw my journey beside that I think the medication i am on that helping me to get over the hard times has and the weight and stepping exercise something to do with my weight gain, I stay positive and know I get back to where I was and more till I get to my target in the end which is a long way to go since I pick up 1 stone and a bit. Thanks to all who give me the advice throw out my journey it was really appreciated. "
im glad your staying positive i know what its like to be on a weight loss journey. I also know what its like to hit a stumbling block and "lose" it. There where plenty of times i needed a good kick up the arse to get back on track. Think of all the positives and how far youve come and you dont want to go back to the person you once where. Good luck

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By (user no longer on site) OP     over a year ago


"My weight journey started at 24 stone and a bit when I joined slimming world my first weight in was 20 stone 11 pounds were my lowers was 15 stone 1 pound then I had a bit a hard times for the last six months after losing my brother then six months later my mom then a month last my auntie and not my uncle is in hospital and they do not know if he going to make it this time. Know my weight stand at 16 stone 6 and a half pounds at less I still weight less then when I moved back to the uk. Which why I look at it in a positive way all the way throw my journey beside that I think the medication i am on that helping me to get over the hard times has and the weight and stepping exercise something to do with my weight gain, I stay positive and know I get back to where I was and more till I get to my target in the end which is a long way to go since I pick up 1 stone and a bit. Thanks to all who give me the advice throw out my journey it was really appreciated. im glad your staying positive i know what its like to be on a weight loss journey. I also know what its like to hit a stumbling block and "lose" it. There where plenty of times i needed a good kick up the arse to get back on track. Think of all the positives and how far youve come and you dont want to go back to the person you once where. Good luck"
i know and i do not want to go back because i feel better in myself too lately

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By *iamondsmiles.Woman  over a year ago

little house on the praire


"My weight journey started at 24 stone and a bit when I joined slimming world my first weight in was 20 stone 11 pounds were my lowers was 15 stone 1 pound then I had a bit a hard times for the last six months after losing my brother then six months later my mom then a month last my auntie and not my uncle is in hospital and they do not know if he going to make it this time. Know my weight stand at 16 stone 6 and a half pounds at less I still weight less then when I moved back to the uk. Which why I look at it in a positive way all the way throw my journey beside that I think the medication i am on that helping me to get over the hard times has and the weight and stepping exercise something to do with my weight gain, I stay positive and know I get back to where I was and more till I get to my target in the end which is a long way to go since I pick up 1 stone and a bit. Thanks to all who give me the advice throw out my journey it was really appreciated. im glad your staying positive i know what its like to be on a weight loss journey. I also know what its like to hit a stumbling block and "lose" it. There where plenty of times i needed a good kick up the arse to get back on track. Think of all the positives and how far youve come and you dont want to go back to the person you once where. Good luck i know and i do not want to go back because i feel better in myself too lately "
thats good to here hang on to that

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By *amissCouple  over a year ago

chelmsford


"My weight journey started at 24 stone and a bit when I joined slimming world my first weight in was 20 stone 11 pounds were my lowers was 15 stone 1 pound then I had a bit a hard times for the last six months after losing my brother then six months later my mom then a month last my auntie and not my uncle is in hospital and they do not know if he going to make it this time. Know my weight stand at 16 stone 6 and a half pounds at less I still weight less then when I moved back to the uk. Which why I look at it in a positive way all the way throw my journey beside that I think the medication i am on that helping me to get over the hard times has and the weight and stepping exercise something to do with my weight gain, I stay positive and know I get back to where I was and more till I get to my target in the end which is a long way to go since I pick up 1 stone and a bit. Thanks to all who give me the advice throw out my journey it was really appreciated. im glad your staying positive i know what its like to be on a weight loss journey. I also know what its like to hit a stumbling block and "lose" it. There where plenty of times i needed a good kick up the arse to get back on track. Think of all the positives and how far youve come and you dont want to go back to the person you once where. Good luck i know and i do not want to go back because i feel better in myself too lately "

Good for you Daz

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By (user no longer on site) OP     over a year ago


"My weight journey started at 24 stone and a bit when I joined slimming world my first weight in was 20 stone 11 pounds were my lowers was 15 stone 1 pound then I had a bit a hard times for the last six months after losing my brother then six months later my mom then a month last my auntie and not my uncle is in hospital and they do not know if he going to make it this time. Know my weight stand at 16 stone 6 and a half pounds at less I still weight less then when I moved back to the uk. Which why I look at it in a positive way all the way throw my journey beside that I think the medication i am on that helping me to get over the hard times has and the weight and stepping exercise something to do with my weight gain, I stay positive and know I get back to where I was and more till I get to my target in the end which is a long way to go since I pick up 1 stone and a bit. Thanks to all who give me the advice throw out my journey it was really appreciated. im glad your staying positive i know what its like to be on a weight loss journey. I also know what its like to hit a stumbling block and "lose" it. There where plenty of times i needed a good kick up the arse to get back on track. Think of all the positives and how far youve come and you dont want to go back to the person you once where. Good luck i know and i do not want to go back because i feel better in myself too lately

Good for you Daz "

thanks sexy

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By (user no longer on site)  over a year ago

Good on you OP. Ive lost 7.5kg since june and its a great feeling. Every little bit counts

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By (user no longer on site)  over a year ago


"Good on you OP. Ive lost 7.5kg since june and its a great feeling. Every little bit counts "

P.s my trousers keep falling down lol

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By *amissCouple  over a year ago

chelmsford


"Good on you OP. Ive lost 7.5kg since june and its a great feeling. Every little bit counts "

Wow!..well done you!

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By (user no longer on site) OP     over a year ago


"Good on you OP. Ive lost 7.5kg since june and its a great feeling. Every little bit counts "
well done to you too as for me since November 2016 i lost in kg 25kg since move back i lost in 39kg

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By (user no longer on site)  over a year ago


"Good on you OP. Ive lost 7.5kg since june and its a great feeling. Every little bit counts well done to you too as for me since November 2016 i lost in kg 25kg since move back i lost in 39kg"
excellent stuff keep it up

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By (user no longer on site) OP     over a year ago


"Good on you OP. Ive lost 7.5kg since june and its a great feeling. Every little bit counts well done to you too as for me since November 2016 i lost in kg 25kg since move back i lost in 39kg excellent stuff keep it up "
thanks

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By *ikeC81Man  over a year ago

harrow

Since beginning of July I have lost about 4kg which is about 8lb

Doesn’t sound a lot but I have noticed my jeans are looser; I have to use my belt tighter

My shirts are starting to feel less tighter on belly but now on tops of shoulders and arms

My face has lost weight. I also noticed I have got fitter. I am running over 3km in 20 mins and cycling and rowing decent amount.

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By (user no longer on site)  over a year ago


"Since beginning of July I have lost about 4kg which is about 8lb

Doesn’t sound a lot but I have noticed my jeans are looser; I have to use my belt tighter

My shirts are starting to feel less tighter on belly but now on tops of shoulders and arms

My face has lost weight. I also noticed I have got fitter. I am running over 3km in 20 mins and cycling and rowing decent amount. "

Well done you! As I've said upthread, it's not just about what the scales say. X

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By *amissCouple  over a year ago

chelmsford


"Since beginning of July I have lost about 4kg which is about 8lb

Doesn’t sound a lot but I have noticed my jeans are looser; I have to use my belt tighter

My shirts are starting to feel less tighter on belly but now on tops of shoulders and arms

My face has lost weight. I also noticed I have got fitter. I am running over 3km in 20 mins and cycling and rowing decent amount. "

That's a great achievement..well done you

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By (user no longer on site) OP     over a year ago

weight in coming soon lets see what happen as this is my only why to keep in touch loll

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By (user no longer on site) OP     over a year ago

i stay the same today

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By *amissCouple  over a year ago

chelmsford


"i stay the same today"

Ooh must try harder Seriously, do you need to be changing your diet to get back on track, or are you just not following it?

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By (user no longer on site) OP     over a year ago


"i stay the same today

Ooh must try harder Seriously, do you need to be changing your diet to get back on track, or are you just not following it? "

i know i am going to try harder. i not on a diet i change the way i eat that all and do workout

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By (user no longer on site)  over a year ago

Good luck to you fella !!!!

I've lost half a stone in four weeks just another half a stone to go !!!!

It ain't an easy task !!!!

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By *amissCouple  over a year ago

chelmsford


"i stay the same today

Ooh must try harder Seriously, do you need to be changing your diet to get back on track, or are you just not following it? i know i am going to try harder. i not on a diet i change the way i eat that all and do workout"

Ok Daz, better luck for next week

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By *amissCouple  over a year ago

chelmsford


"Good luck to you fella !!!!

I've lost half a stone in four weeks just another half a stone to go !!!!

It ain't an easy task !!!!"

Well done you

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By (user no longer on site)  over a year ago


"Good luck to you fella !!!!

I've lost half a stone in four weeks just another half a stone to go !!!!

It ain't an easy task !!!!

Well done you "

Thank you so much x

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By *amissCouple  over a year ago

chelmsford


"Good luck to you fella !!!!

I've lost half a stone in four weeks just another half a stone to go !!!!

It ain't an easy task !!!!

Well done you

Thank you so much x"

You're welcome

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By (user no longer on site) OP     over a year ago


"i stay the same today

Ooh must try harder Seriously, do you need to be changing your diet to get back on track, or are you just not following it? i know i am going to try harder. i not on a diet i change the way i eat that all and do workout

Ok Daz, better luck for next week "

sorry for disappointing you i am changing thing around too see what works better

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By *amissCouple  over a year ago

chelmsford


"i stay the same today

Ooh must try harder Seriously, do you need to be changing your diet to get back on track, or are you just not following it? i know i am going to try harder. i not on a diet i change the way i eat that all and do workout

Ok Daz, better luck for next week sorry for disappointing you i am changing thing around too see what works better"

You're not disappointing me, Daz, I just want you to get closer to your target and back on track

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By (user no longer on site)  over a year ago

Every step, no matter how small, is a step forward. And if, for some reason, things stay the same then its ok and the same goes if you gain a bit every now and then. We are human not robots! Good luck and commitment is the key, but I think you already know that

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By (user no longer on site) OP     over a year ago


"i stay the same today

Ooh must try harder Seriously, do you need to be changing your diet to get back on track, or are you just not following it? i know i am going to try harder. i not on a diet i change the way i eat that all and do workout

Ok Daz, better luck for next week sorry for disappointing you i am changing thing around too see what works better

You're not disappointing me, Daz, I just want you to get closer to your target and back on track "

oh ok well they did say it get harder when you get closer to the target but i get there that for sure

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By *amissCouple  over a year ago

chelmsford


"i stay the same today

Ooh must try harder Seriously, do you need to be changing your diet to get back on track, or are you just not following it? i know i am going to try harder. i not on a diet i change the way i eat that all and do workout

Ok Daz, better luck for next week sorry for disappointing you i am changing thing around too see what works better

You're not disappointing me, Daz, I just want you to get closer to your target and back on track oh ok well they did say it get harder when you get closer to the target but i get there that for sure"

Yes of course it is harder

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By (user no longer on site)  over a year ago

Do you take your measurements - eg your waist? - the scales don't tell the whole story - you did mention you are working out so you could still be losing inches.

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By *amissCouple  over a year ago

chelmsford


"Do you take your measurements - eg your waist? - the scales don't tell the whole story - you did mention you are working out so you could still be losing inches."

good thinking

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By *ikeC81Man  over a year ago

harrow

Lost 0.4 of a kg this week which is not great. Mainly caused by 3 days on piss in Manchester. But weight still lost. So happy days. 4.4kg lost in total since back at gym and eating healthy

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By *amissCouple  over a year ago

chelmsford


"Lost 0.4 of a kg this week which is not great. Mainly caused by 3 days on piss in Manchester. But weight still lost. So happy days. 4.4kg lost in total since back at gym and eating healthy "

Haha, still a loss though

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By (user no longer on site) OP     over a year ago

weigh in coming on Wednesday lets see what happen on as i workout till the day.

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By (user no longer on site) OP     over a year ago


"Do you take your measurements - eg your waist? - the scales don't tell the whole story - you did mention you are working out so you could still be losing inches."
my sister told me today my pants look to big

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By *MP3Man  over a year ago

Between Scylla and Charybdis


"Do you take your measurements - eg your waist? - the scales don't tell the whole story - you did mention you are working out so you could still be losing inches. my sister told me today my pants look to big "

That's got to be a positive, fella. Keep at it with those dumbbells and minimise the carbs

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By (user no longer on site) OP     over a year ago

I stay the same but on the positive side did not pick up as i feel great due to feeling a bit more toned in my body.

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By (user no longer on site)  over a year ago


"I stay the same but on the positive side did not pick up as i feel great due to feeling a bit more toned in my body. "

There you go ' well done x

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By (user no longer on site)  over a year ago


"Do you take your measurements - eg your waist? - the scales don't tell the whole story - you did mention you are working out so you could still be losing inches. my sister told me today my pants look to big

That's got to be a positive, fella. Keep at it with those dumbbells and minimise the carbs "

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By *amissCouple  over a year ago

chelmsford


"I stay the same but on the positive side did not pick up as i feel great due to feeling a bit more toned in my body. "

That's good then

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By (user no longer on site) OP     over a year ago


"I stay the same but on the positive side did not pick up as i feel great due to feeling a bit more toned in my body.

That's good then "

thanks sexy friend

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By (user no longer on site) OP     over a year ago


"I stay the same but on the positive side did not pick up as i feel great due to feeling a bit more toned in my body.

There you go ' well done x"

thank you sexy

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By (user no longer on site) OP     over a year ago

well my next weight in will be on my birthday so i getting to old for this shit is one of my favour movie quotes.

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By *amissCouple  over a year ago

chelmsford


"well my next weight in will be on my birthday so i getting to old for this shit is one of my favour movie quotes. "

Never heard of that movie quote, but have a great birthday..and im older than you...

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By (user no longer on site) OP     over a year ago


"well my next weight in will be on my birthday so i getting to old for this shit is one of my favour movie quotes.

Never heard of that movie quote, but have a great birthday..and im older than you... "

thanks well have ever seen the movie lethal weapon it in that movie

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By (user no longer on site) OP     over a year ago


"well my next weight in will be on my birthday so i getting to old for this shit is one of my favour movie quotes plus i be at my local pub that day after weigh in"

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By *amissCouple  over a year ago

chelmsford


"well my next weight in will be on my birthday so i getting to old for this shit is one of my favour movie quotes.

Never heard of that movie quote, but have a great birthday..and im older than you... thanks well have ever seen the movie lethal weapon it in that movie "

Yes I have Daz...now I'm remembering it

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By *amissCouple  over a year ago

chelmsford


"well my next weight in will be on my birthday so i getting to old for this shit is one of my favour movie quotes plus i be at my local pub that day after weigh in"

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By *ikeC81Man  over a year ago

harrow

Lost a whole KG this week. So in total since started back at the gym 5.4kg lost or 11.9lb. Fingers crossed that I have lost the magic stone next week

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By *amissCouple  over a year ago

chelmsford


"Lost a whole KG this week. So in total since started back at the gym 5.4kg lost or 11.9lb. Fingers crossed that I have lost the magic stone next week"

Gosh that's fantastic! Good luck with the next weigh in

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By (user no longer on site) OP     over a year ago

well weight in coming up on my big day let see if i loses or stay the same on my special day

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By (user no longer on site)  over a year ago


"well weight in coming up on my big day let see if i loses or stay the same on my special day "

Bath day?

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By (user no longer on site) OP     over a year ago


"well weight in coming up on my big day let see if i loses or stay the same on my special day

Bath day? "

huh no birthday

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By *iamondsmiles.Woman  over a year ago

little house on the praire


"well weight in coming up on my big day let see if i loses or stay the same on my special day

Bath day? huh no birthday"

didnt realize it was your birthday coming up

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By (user no longer on site)  over a year ago

[Removed by poster at 28/08/18 20:58:12]

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By (user no longer on site)  over a year ago


"well weight in coming up on my big day let see if i loses or stay the same on my special day

Bath day? huh no birthday"

Blimey, who’d have known?

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By (user no longer on site) OP     over a year ago


"well weight in coming up on my big day let see if i loses or stay the same on my special day

Bath day? huh no birthdaydidnt realize it was your birthday coming up"

ya the year going fast loll

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By *iamondsmiles.Woman  over a year ago

little house on the praire


"well weight in coming up on my big day let see if i loses or stay the same on my special day

Bath day? huh no birthdaydidnt realize it was your birthday coming up ya the year going fast loll "

how old are you going to be? Do you have any plans

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By *iamondsmiles.Woman  over a year ago

little house on the praire

52 i see a year younger than me

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By (user no longer on site) OP     over a year ago


"well weight in coming up on my big day let see if i loses or stay the same on my special day

Bath day? huh no birthdaydidnt realize it was your birthday coming up ya the year going fast loll how old are you going to be? Do you have any plans"

going out with my sister and nephew for dinner

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By *amissCouple  over a year ago

chelmsford


"well weight in coming up on my big day let see if i loses or stay the same on my special day

Bath day? huh no birthdaydidnt realize it was your birthday coming up ya the year going fast loll how old are you going to be? Do you have any plans going out with my sister and nephew for dinner"

Well enjoy your day!

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By (user no longer on site) OP     over a year ago


"well weight in coming up on my big day let see if i loses or stay the same on my special day

Bath day? huh no birthdaydidnt realize it was your birthday coming up ya the year going fast loll how old are you going to be? Do you have any plans going out with my sister and nephew for dinner

Well enjoy your day! "

thanks sexy as it weight in day too hopefully i get a good weigh in

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By (user no longer on site)  over a year ago

Happy Birthday Daz. Enjoy your day. X

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By *amissCouple  over a year ago

chelmsford

Happy birthday Daz, have a good celebration x

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By (user no longer on site) OP     over a year ago


"Happy birthday Daz, have a good celebration x"
thanks sexy

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By (user no longer on site) OP     over a year ago

today weight once again stay the same which is cool at less i did not gain anything maybe bit of toning

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By *amissCouple  over a year ago

chelmsford


"today weight once again stay the same which is cool at less i did not gain anything maybe bit of toning "

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By (user no longer on site) OP     over a year ago


"today weight once again stay the same which is cool at less i did not gain anything maybe bit of toning

"

thanks sexy

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By (user no longer on site)  over a year ago

Hope you had a good birthday x

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By (user no longer on site) OP     over a year ago


"Hope you had a good birthday x"
yes i did it was nice thanks for asking i was shocked to as my nephew got to football ticket for many v Everton in two months time

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By (user no longer on site)  over a year ago

A few could beat Everton at the moment, so I suspect many will slaughter them.

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By *amissCouple  over a year ago

chelmsford


"Hope you had a good birthday x yes i did it was nice thanks for asking i was shocked to as my nephew got to football ticket for many v Everton in two months time "

How kind of your nephew

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By (user no longer on site) OP     over a year ago


"Hope you had a good birthday x yes i did it was nice thanks for asking i was shocked to as my nephew got to football ticket for many v Everton in two months time

How kind of your nephew "

yes it is hopefully it will be a good match

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By *amissCouple  over a year ago

chelmsford


"Hope you had a good birthday x yes i did it was nice thanks for asking i was shocked to as my nephew got to football ticket for many v Everton in two months time

How kind of your nephew yes it is hopefully it will be a good match"

I'm sure it will be

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By *ikeC81Man  over a year ago

harrow

1.5lb lost this week so a 1/2lb from loosing a stone since back at the gym

Feel so happy

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By *amissCouple  over a year ago

chelmsford


"1.5lb lost this week so a 1/2lb from loosing a stone since back at the gym

Feel so happy "

That's great news, well done you, you must feel great!

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By *ikeC81Man  over a year ago

harrow


"1.5lb lost this week so a 1/2lb from loosing a stone since back at the gym

Feel so happy

That's great news, well done you, you must feel great! "

Other the little gym niggles, yes thanks. So overall yes

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By (user no longer on site) OP     over a year ago

Weight coming lets see what happen after being a bad boy over my birthday

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By (user no longer on site) OP     over a year ago

Today was a good weigh in lost 2 and a half pounds yap

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By *amissCouple  over a year ago

chelmsford


"Today was a good weigh in lost 2 and a half pounds yap "

Hey well done you, bet you weren't expecting that after your birthday celebrations

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By (user no longer on site)  over a year ago


"Today was a good weigh in lost 2 and a half pounds yap "

woo good work my friend, just 1lb shy of a quarter of a stone!

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By *amissCouple  over a year ago

chelmsford


"Today was a good weigh in lost 2 and a half pounds yap

woo good work my friend, just 1lb shy of a quarter of a stone!"

Well done Dan

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By (user no longer on site)  over a year ago


"Today was a good weigh in lost 2 and a half pounds yap

woo good work my friend, just 1lb shy of a quarter of a stone!

Well done Dan "

I even impress myself with my amazing mental arithmetic abilities some times!

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By *amissCouple  over a year ago

chelmsford


"Today was a good weigh in lost 2 and a half pounds yap

woo good work my friend, just 1lb shy of a quarter of a stone!

Well done Dan

I even impress myself with my amazing mental arithmetic abilities some times! "

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By (user no longer on site) OP     over a year ago


"Today was a good weigh in lost 2 and a half pounds yap

Hey well done you, bet you weren't expecting that after your birthday celebrations "

i was not due to the thing i eaten but it could of been more maybe who knows and thanks my sexy forum friend

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By (user no longer on site) OP     over a year ago


"Today was a good weigh in lost 2 and a half pounds yap

woo good work my friend, just 1lb shy of a quarter of a stone!"

thanks

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By *ikeC81Man  over a year ago

harrow

Lost a 1lb this week (only 1.5 gym sessions due to an injury)

But but but.......

I have lost a whole stone since beggining of July. Proper smiling. Buzzing

Happy bunny

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By *alcon43Woman  over a year ago

Paisley

I’ve lost a stone. Hooray. Now to lose the next one.

Well done to everyone on here for the inspiration and support.

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By *amissCouple  over a year ago

chelmsford


"Lost a 1lb this week (only 1.5 gym sessions due to an injury)

But but but.......

I have lost a whole stone since beggining of July. Proper smiling. Buzzing

Happy bunny "

That's great, well done!

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By *amissCouple  over a year ago

chelmsford


"I’ve lost a stone. Hooray. Now to lose the next one.

Well done to everyone on here for the inspiration and support. "

That's a great achievement Good luck with your next stone

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By (user no longer on site)  over a year ago


"Today was a good weigh in lost 2 and a half pounds yap "

That's great - well done

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By (user no longer on site) OP     over a year ago


"I’ve lost a stone. Hooray. Now to lose the next one.

Well done to everyone on here for the inspiration and support. "

your most welcome

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By (user no longer on site) OP     over a year ago

Weigh in tomorrow lets see what happen as that the only thing i going to be talking about.

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By *amissCouple  over a year ago

chelmsford


"Weigh in tomorrow lets see what happen as that the only thing i going to be talking about. "

It's all crossed

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By (user no longer on site) OP     over a year ago


"Weigh in tomorrow lets see what happen as that the only thing i going to be talking about.

It's all crossed "

thanks my sexy forum friend well i started use Wii fit game lately

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By *ust RachelTV/TS  over a year ago

Horsham

I take my wig off to you sir, been not seriously trying to lose weight for over a year now.

Things have to get serious now, but it is so hard to lose it.

Shame it was easy to gain it.

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By *amissCouple  over a year ago

chelmsford


"Weigh in tomorrow lets see what happen as that the only thing i going to be talking about.

It's all crossed thanks my sexy forum friend well i started use Wii fit game lately "

Ooh hopefully that will help

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By *amissCouple  over a year ago

chelmsford


"I take my wig off to you sir, been not seriously trying to lose weight for over a year now.

Things have to get serious now, but it is so hard to lose it.

Shame it was easy to gain it."

I agree and admire anyone who can lose weight But it is hard

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By (user no longer on site) OP     over a year ago


"I take my wig off to you sir, been not seriously trying to lose weight for over a year now.

Things have to get serious now, but it is so hard to lose it.

Shame it was easy to gain it."

tell me but i get it off slowly once i pick up a little while trying to loses thanks a lot

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By (user no longer on site) OP     over a year ago


"Weigh in tomorrow lets see what happen as that the only thing i going to be talking about.

It's all crossed thanks my sexy forum friend well i started use Wii fit game lately

Ooh hopefully that will help "

me too if i got by what is say then i would lost up to know 4 and a half pound but only which i weigh in i know if its true

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By (user no longer on site)  over a year ago

Open forum means anything can post about anything you like within reason.

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By *amissCouple  over a year ago

chelmsford


"Weigh in tomorrow lets see what happen as that the only thing i going to be talking about.

It's all crossed thanks my sexy forum friend well i started use Wii fit game lately

Ooh hopefully that will help me too if i got by what is say then i would lost up to know 4 and a half pound but only which i weigh in i know if its true "

Ooh let's wait and see then Daz

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By *amissCouple  over a year ago

chelmsford


"Open forum means anything can post about anything you like within reason.

"

Yes

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By (user no longer on site) OP     over a year ago

Bad new i pick up 4 pounds but think it could be caused by water retention is due to new exercise regimen I start last week i think but we will tell by next weight in see if it changes by then it takes two week to start working I think as i keep on plan throw out i know most will here will say other wise and not believe me.

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By (user no longer on site)  over a year ago


"Bad new i pick up 4 pounds but think it could be caused by water retention is due to new exercise regimen I start last week i think but we will tell by next weight in see if it changes by then it takes two week to start working I think as i keep on plan throw out i know most will here will say other wise and not believe me. "

Fingers crossed for next week

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By (user no longer on site) OP     over a year ago


"Bad new i pick up 4 pounds but think it could be caused by water retention is due to new exercise regimen I start last week i think but we will tell by next weight in see if it changes by then it takes two week to start working I think as i keep on plan throw out i know most will here will say other wise and not believe me.

Fingers crossed for next week "

thanks sexy well does it look like i pick up in my newest pic

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By *amissCouple  over a year ago

chelmsford


"Bad new i pick up 4 pounds but think it could be caused by water retention is due to new exercise regimen I start last week i think but we will tell by next weight in see if it changes by then it takes two week to start working I think as i keep on plan throw out i know most will here will say other wise and not believe me. "

That's a lot to pick up, think you should be reviewing what you are eating

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