 |
By (user no longer on site) OP
over a year ago
|
Any other guys on here have love handles or have had them in the past?
I've had them all my life and they're the most stubborn fuckers ever 
I can't seem to shake them off (pun intended)
Any tips? |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Any other guys on here have love handles or have had them in the past?
I've had them all my life and they're the most stubborn fuckers ever
I can't seem to shake them off (pun intended)
Any tips?"
Exercise more, eat less. Next. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Any other guys on here have love handles or have had them in the past?
I've had them all my life and they're the most stubborn fuckers ever
I can't seem to shake them off (pun intended)
Any tips?"
Wear a loud tie  |
Reply privately, Reply in forum +quote
or View forums list | |
Are these an after market upgrade? I never been fitted out with a set as I'm sure they could be of use in the bedroom rodeo. However are they removable when not in use? I can see some clothing issuses if not. |
Reply privately, Reply in forum +quote
or View forums list | |
"Any other guys on here have love handles or have had them in the past?
I've had them all my life and they're the most stubborn fuckers ever
I can't seem to shake them off (pun intended)
Any tips?"
Diet and exercise... mainly look at what you eat and drink.
Cal |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Any other guys on here have love handles or have had them in the past?
I've had them all my life and they're the most stubborn fuckers ever
I can't seem to shake them off (pun intended)
Any tips?
Exercise more, eat less. Next."
Anything more specific in your exercise recommendations. I guess I'm looking for exercises that work on the hips more  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Are these an after market upgrade? I never been fitted out with a set as I'm sure they could be of use in the bedroom rodeo. However are they removable when not in use? I can see some clothing issuses if not."
I only wish they were as you described  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Any other guys on here have love handles or have had them in the past?
I've had them all my life and they're the most stubborn fuckers ever
I can't seem to shake them off (pun intended)
Any tips?
Exercise more, eat less. Next.
Anything more specific in your exercise recommendations. I guess I'm looking for exercises that work on the hips more "
You can’t spot reduce fat, any personal trainer will tell you that |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Any other guys on here have love handles or have had them in the past?
I've had them all my life and they're the most stubborn fuckers ever
I can't seem to shake them off (pun intended)
Any tips?
Exercise more, eat less. Next.
Anything more specific in your exercise recommendations. I guess I'm looking for exercises that work on the hips more "
Try HIIT, but you can’t burn fat in specific areas, it doesn’t work like that. |
Reply privately, Reply in forum +quote
or View forums list | |
"
Try HIIT, but you can’t burn fat in specific areas, it doesn’t work like that."
Any increase in activity will help, but managing your calories will have more effect. For example, an average pint of beer will have about 200 calories, it will probably take you 20-30 minutes of medium intensity excercise to burn those same calories. So 5 minutes to consume the calories vs 30 to lose them.
If you can cut 400 calories a day out of your diet AND do an hours worth of exercise, you'll see your body change fairly quickly.
Cal |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
