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By (user no longer on site)
over a year ago
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Good for you! Remember to stay consistent about your workouts. Mix in some weights with your routine to complement the cardio activity. It’ll help you burn faster. |
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"Good for you! Remember to stay consistent about your workouts. Mix in some weights with your routine to complement the cardio activity. It’ll help you burn faster. "
I am mixing things up but careful with the weights starting low.. As I had 3 fractured vertebraes from a motorbike accident last year |
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"What’s good exercise for getting rid of a flabby stomach? It’s not a barrow-holding mass of blubber but the 6 pack is hidden. "
Best advice is stay of any junk food, beer and do much research on Google.
I too have a 6 pack protected by flubber |
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By (user no longer on site)
over a year ago
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"What’s good exercise for getting rid of a flabby stomach? It’s not a barrow-holding mass of blubber but the 6 pack is hidden. "
Eating healthy is the main thing, but you can also do high intensity workouts to burn a load of fat which will help |
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