 |
By (user no longer on site)
over a year ago
|
I am a vegan, an 18st rugby playing vegan.
Tips - don’t underestimate the quantity of food you’ll need to eat, to maintain my weight I eat 5 meals a day, more during off season if I want to add muscle etc...
Download apps (deliciously Ella is good)
Lots of good content on YouTube; I like AvantGardeVegan
Eat things you enjoy, whatever happens you will lose weight if you remain on a proper vegan lifestyle.
Find interesting places to eat.
Pre-make massive pots of food.
Final tip; see tip 1.
Good luck! Plant power! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *igertiger OP Couple (MM)
over a year ago
nr Letterkenny |
"I am a vegan, an 18st rugby playing vegan.
Tips - don’t underestimate the quantity of food you’ll need to eat, to maintain my weight I eat 5 meals a day, more during off season if I want to add muscle etc...
Download apps (deliciously Ella is good)
Lots of good content on YouTube; I like AvantGardeVegan
Eat things you enjoy, whatever happens you will lose weight if you remain on a proper vegan lifestyle.
Find interesting places to eat.
Pre-make massive pots of food.
Final tip; see tip 1.
Good luck! Plant power! "
great post thank you. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"I am a vegan, an 18st rugby playing vegan.
Tips - don’t underestimate the quantity of food you’ll need to eat, to maintain my weight I eat 5 meals a day, more during off season if I want to add muscle etc...
Download apps (deliciously Ella is good)
Lots of good content on YouTube; I like AvantGardeVegan
Eat things you enjoy, whatever happens you will lose weight if you remain on a proper vegan lifestyle.
Find interesting places to eat.
Pre-make massive pots of food.
Final tip; see tip 1.
Good luck! Plant power! "
Some great tips!! I've found the change to a vegan diet a challenge always good to see what others find useful!  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Oh, one final tip; when meat eaters question why you won’t eat meat and decide to goad you on it, have a witty/cutting response ready. It gets boring after a while, but they will all get over it.
You can choose to answer seriously or otherwise, it won’t matter though, most people think veganism is for new age hippies. It isn’t of course. It’s for everybody!
Google “Tennessee Titans vegan” too.
|
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
