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My new years resolution was to lose 2 stone
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By (user no longer on site)
over a year ago
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"Only got 3 stone left to go
How is everyone getting on with their goals?"
Haha
Me too!
Apart from I wanted to lose 3 stone and now I have 3 and a half to go
I just love food and booze too much
When I have to give them up I'm miserable- I can't have misery as a constant state  |
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"Only got 3 stone left to go
How is everyone getting on with their goals?
Haha
Me too!
Apart from I wanted to lose 3 stone and now I have 3 and a half to go
I just love food and booze too much
When I have to give them up I'm miserable- I can't have misery as a constant state "
Replace the bad foods with healthy ones that don’t make you miserable, then you can eat as much as you like - gets rid of the “having to give up something” feeling - which is a big mental positive for losing weight
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"I wanted to get the 60 day Insanity challenge done - which I’m currently on week three of! Fecking exhausted though - and the amount of food I have to eat makes me want to weep!"
Insanity workouts are mental  |
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By (user no longer on site)
over a year ago
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"I wanted to get the 60 day Insanity challenge done - which I’m currently on week three of! Fecking exhausted though - and the amount of food I have to eat makes me want to weep!"
I did that a few years back. I made fun of guys doing it, then tried it and realised how hard it was  |
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By *s_macWoman
over a year ago
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I resolved to find a way to lose weight without reducing food and drink or increasing exercise.
Oddly enough, I’m getting the exact same results as when I resolve to do all of those things  |
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