FabSwingers.com > Forums > The Lounge > I’m prickly and sad
I’m prickly and sad
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By (user no longer on site) OP
over a year ago
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"I harrumph about the place in a passive aggressive style and resent finding something funny. If really sad I just go quiet and turtle away for a bit."
Touché  |
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By (user no longer on site) OP
over a year ago
|
"I don't
Want to go somewhere and get dark and melancholic?
No talking though. Silence and doom.
I've been there, it's not good. "
I’ll save you a seat for next time. |
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By *igeiaWoman
over a year ago
Bristol |
"How do you deal with your sad?
I run.
Watch slaps stick comedys.
Or music to snap me out of the sadness.
Sinking is better. "
Don't sink. Just embrace the wallow. Feel the feels. That way you can come out of it and feel drained but emotionally lighter afterwards. Like a psychological mud bath. Looks disgusting, feels weird at first, but after you've got out and showered you feel cleaner than you have in years. I imagine anyway, I've never had a mud bath. But I have listened to Flanders and Swann. |
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By (user no longer on site)
over a year ago
|
"I don't
Want to go somewhere and get dark and melancholic?
No talking though. Silence and doom.
I've been there, it's not good.
I’ll save you a seat for next time. "
I'm not going back |
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By (user no longer on site)
over a year ago
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"How do you deal with your sad?
I run. "
Not sure I deal with it well. I go quiet and overthink everything. Then I give myself a good kick up the bum metaphorically speaking x |
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By (user no longer on site)
over a year ago
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"I harrumph about the place in a passive aggressive style and resent finding something funny. If really sad I just go quiet and turtle away for a bit."
Pretty much this!  |
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By (user no longer on site) OP
over a year ago
|
"How do you deal with your sad?
I run.
Watch slaps stick comedys.
Or music to snap me out of the sadness.
Sinking is better.
Don't sink. Just embrace the wallow. Feel the feels. That way you can come out of it and feel drained but emotionally lighter afterwards. Like a psychological mud bath. Looks disgusting, feels weird at first, but after you've got out and showered you feel cleaner than you have in years. I imagine anyway, I've never had a mud bath. But I have listened to Flanders and Swann."
Nods in approval of F&S reference. |
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By (user no longer on site) OP
over a year ago
|
"I don't
Want to go somewhere and get dark and melancholic?
No talking though. Silence and doom.
I've been there, it's not good.
I’ll save you a seat for next time.
I'm not going back "
It’s inevitable, isn’t it? |
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By (user no longer on site)
over a year ago
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I try to hold it all inside until something really stupid sets it all free and I turn into a blubbering mess.
I generally feel better afterwards though. |
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By (user no longer on site) OP
over a year ago
|
"How do you deal with your sad?
I run.
Not sure I deal with it well. I go quiet and overthink everything. Then I give myself a good kick up the bum metaphorically speaking x "
Thinking sucks. |
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By (user no longer on site) OP
over a year ago
|
"I harrumph about the place in a passive aggressive style and resent finding something funny. If really sad I just go quiet and turtle away for a bit.
Pretty much this! "
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By (user no longer on site)
over a year ago
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"Deal with it...understand it, solve the problem... how do you solve the problem?"
You need to understand it first ...I wasn't being in any way flippant just how I deal with it, sometimes you can't solve but you can accept...because it works for me doesn't make it right for everyone |
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By (user no longer on site) OP
over a year ago
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"I try to hold it all inside until something really stupid sets it all free and I turn into a blubbering mess.
I generally feel better afterwards though. "
Can’t hold much more. |
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By (user no longer on site)
over a year ago
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"Deal with it...understand it, solve the problem...
Can’t.
Maybe you should tell us why your prickly and sad...
Life. "
Life is like a bunch of chocolates said forest gumps mother. Aslo run forest run!!! |
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By (user no longer on site)
over a year ago
|
"I don't
Want to go somewhere and get dark and melancholic?
No talking though. Silence and doom.
I've been there, it's not good.
I’ll save you a seat for next time.
I'm not going back
It’s inevitable, isn’t it?"
I really hope not |
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By (user no longer on site) OP
over a year ago
|
"Deal with it...understand it, solve the problem...
Can’t.
Maybe you should tell us why your prickly and sad...
Life.
Life is like a bunch of chocolates said forest gumps mother. Aslo run forest run!!! "
I’ve gone off chocolate. |
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By (user no longer on site) OP
over a year ago
|
"I don't
Want to go somewhere and get dark and melancholic?
No talking though. Silence and doom.
I've been there, it's not good.
I’ll save you a seat for next time.
I'm not going back
It’s inevitable, isn’t it?
I really hope not"
Shrugs. |
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By (user no longer on site)
over a year ago
|
Sometimes I write things down, sometimes in the shape of a letter if it’s something about a person, which I never send but makes me feel better. Sometimes I just sit and cry and then think of all the good things about my life, other times I can be a sad state for ages but I haven’t had one of those for ages, having someone like Ads around reallt helps, he has been the only person in my life that can bring me out the other side almost in an instant.
Here if you need a chat, I know it’s just internet stuff but we are all real people at the end of the day!! Chin up sexy!
Geeky x |
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By (user no longer on site)
over a year ago
|
"I try to hold it all inside until something really stupid sets it all free and I turn into a blubbering mess.
I generally feel better afterwards though.
Can’t hold much more. "
Let it go. It helps.
You know you can come bend my inbox/ear anytime x |
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By (user no longer on site)
over a year ago
|
"I try to hold it all inside until something really stupid sets it all free and I turn into a blubbering mess.
I generally feel better afterwards though.
Can’t hold much more. "
If you drive get on the motorway and scream out of the window!
It will make you feel better! |
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By (user no longer on site) OP
over a year ago
|
"Sometimes I write things down, sometimes in the shape of a letter if it’s something about a person, which I never send but makes me feel better. Sometimes I just sit and cry and then think of all the good things about my life, other times I can be a sad state for ages but I haven’t had one of those for ages, having someone like Ads around reallt helps, he has been the only person in my life that can bring me out the other side almost in an instant.
Here if you need a chat, I know it’s just internet stuff but we are all real people at the end of the day!! Chin up sexy!
Geeky x"
|
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By (user no longer on site)
over a year ago
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"I cry, then get on with my life.
I seem to cry on buses mostly.
I do bus cries."
I think it's because it's the only time I have nothing on my mind to take over the sadness. I can't even say it's sad thoughts, because I'm not usually thinking of anything. |
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By (user no longer on site) OP
over a year ago
|
"I try to hold it all inside until something really stupid sets it all free and I turn into a blubbering mess.
I generally feel better afterwards though.
Can’t hold much more.
Let it go. It helps.
You know you can come bend my inbox/ear anytime x"
|
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By (user no longer on site) OP
over a year ago
|
"I try to hold it all inside until something really stupid sets it all free and I turn into a blubbering mess.
I generally feel better afterwards though.
Can’t hold much more.
If you drive get on the motorway and scream out of the window!
It will make you feel better! "
I don’t have a car. Still want me to go on the motorway? |
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By (user no longer on site) OP
over a year ago
|
"I cry, then get on with my life.
I seem to cry on buses mostly.
I do bus cries.
I think it's because it's the only time I have nothing on my mind to take over the sadness. I can't even say it's sad thoughts, because I'm not usually thinking of anything. "
Nods. |
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By *adame BWoman
over a year ago
C'est moi Boudoir |
I hit the bed, pull the duvet over my head and cry along to sad songs, then I chase tiny positives to will me beyond it. kinda like the mud bath post above. Hugs to you (after you have showered)
Madame B X |
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By (user no longer on site) OP
over a year ago
|
"I hit the bed, pull the duvet over my head and cry along to sad songs, then I chase tiny positives to will me beyond it. kinda like the mud bath post above. Hugs to you (after you have showered)
Madame B X"
|
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By (user no longer on site)
over a year ago
|
"Deal with it...understand it, solve the problem...
Can’t.
Maybe you should tell us why your prickly and sad...
Life.
Life is like a bunch of chocolates said forest gumps mother. Aslo run forest run!!!
I’ve gone off chocolate."
Go out into nature! Stop to smell the rose metabolicly specking!  |
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By (user no longer on site) OP
over a year ago
|
"Deal with it...understand it, solve the problem...
Can’t.
Maybe you should tell us why your prickly and sad...
Life.
Life is like a bunch of chocolates said forest gumps mother. Aslo run forest run!!!
I’ve gone off chocolate.
Go out into nature! Stop to smell the rose metabolicly specking! "
Metaphorically speaking? Your typing is sending me over the edge. |
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By *ady LickWoman
over a year ago
Northampton Somewhere |
If it's really bad I cry in private so no one can see me, I mean my children really. I hate it if they see me sad.
If it's really, really bad I run to. I once ran 150 miles away and stayed there for 3 years. It was the best thing for me at that moment. It meant no one knew. What I should of done was been honest with the new friends I made but I couldn't/didn't want to do that at the time.
Hope you feel better soon gf, here if you need a snog x |
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By (user no longer on site) OP
over a year ago
|
"If it's really bad I cry in private so no one can see me, I mean my children really. I hate it if they see me sad.
If it's really, really bad I run to. I once ran 150 miles away and stayed there for 3 years. It was the best thing for me at that moment. It meant no one knew. What I should of done was been honest with the new friends I made but I couldn't/didn't want to do that at the time.
Hope you feel better soon gf, here if you need a snog x"
Thanks. |
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By (user no longer on site)
over a year ago
|
"Deal with it...understand it, solve the problem...
Can’t.
Maybe you should tell us why your prickly and sad...
Life. "
Go placidly amid the noise and the haste,
and remember what peace there may be in silence.
As far as possible, without surrender,
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even to the dull and the ignorant;
they too have their story.
Avoid loud and aggressive persons;
they are vexatious to the spirit.
If you compare yourself with others,
you may become vain or bitter,
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs,
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals,
and everywhere life is full of heroism.
Be yourself. Especially do not feign affection.
Neither be cynical about love,
for in the face of all aridity and disenchantment,
it is as perennial as the grass.
Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.
You are a child of the universe
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
Therefore be at peace with God,
whatever you conceive Him to be.
And whatever your labors and aspirations,
in the noisy confusion of life,
keep peace in your soul.
With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful. Strive to be happy.
|
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By (user no longer on site) OP
over a year ago
|
"Deal with it...understand it, solve the problem...
Can’t.
Maybe you should tell us why your prickly and sad...
Life.
Go placidly amid the noise and the haste,
and remember what peace there may be in silence.
As far as possible, without surrender,
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even to the dull and the ignorant;
they too have their story.
Avoid loud and aggressive persons;
they are vexatious to the spirit.
If you compare yourself with others,
you may become vain or bitter,
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs,
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals,
and everywhere life is full of heroism.
Be yourself. Especially do not feign affection.
Neither be cynical about love,
for in the face of all aridity and disenchantment,
it is as perennial as the grass.
Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.
You are a child of the universe
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
Therefore be at peace with God,
whatever you conceive Him to be.
And whatever your labors and aspirations,
in the noisy confusion of life,
keep peace in your soul.
With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful. Strive to be happy.
"
This.
Thank you.
*weeps* |
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By (user no longer on site) OP
over a year ago
|
"I usually listen to podcasts to try and take my mind off things. Hearing people talk about things help stop invasive thoughts
(Hope you're ok dude)"
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By (user no longer on site)
over a year ago
|
"How do you deal with your sad?
I run.
Not sure I deal with it well. I go quiet and overthink everything. Then I give myself a good kick up the bum metaphorically speaking x
Thinking sucks."
It does, you’ve had a wonderful weekend so it’s a bit of a low point now it’s over. Just try and think of the good things. But be kind to yourself and it’s ok to have a cry as that can be quite cathartic x |
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By (user no longer on site)
over a year ago
|
"Take a deep breath and remind yourself of all the people in the world who are much worse off than you.
Now I feel guilty and sad.
"
Don't feel guilty. Live the life that they don't have. |
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By (user no longer on site)
over a year ago
|
"I try to hold it all inside until something really stupid sets it all free and I turn into a blubbering mess.
I generally feel better afterwards though.
Can’t hold much more. "
Then just let go! |
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By (user no longer on site)
over a year ago
|
"I try to hold it all inside until something really stupid sets it all free and I turn into a blubbering mess.
I generally feel better afterwards though.
Can’t hold much more.
If you drive get on the motorway and scream out of the window!
It will make you feel better!
I don’t have a car. Still want me to go on the motorway?"
na just scream out of your bedroom window! |
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My drive to and from work is quite long so I do most of my best thinking then when I've got things on my mind. Probably sounds weird but I'll talk to myself out loud in the car too on occasion, like I'm putting whatever is bothering me into words and imagining I'm having the conversation with someone, it helps me clear my head of things that I probably wouldn't actually talk to anyone about. I have good friends who I can talk about anything to as well, I learned a long time ago not to bottle things up |
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By (user no longer on site)
over a year ago
|
"Take a deep breath and remind yourself of all the people in the world who are much worse off than you.
Now I feel guilty and sad.
"
I sleep. Always sleep.
This also gives me guilt, I'm not choosing to be unappreciative. |
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"Your obviously on a bitch of a downer. Hopefully it's a short term thing. You got an ear to bend? I mean a physical person not fab one.
 "
You can call me and just be silent, if that helps.
Prickly... heat/pear/juniper?
When I get to the bottom of my barrel I take a sleeping tablet and trust that I will wake up in some way different. Just a small change can be enough to see me through trying to begin a fix. If there's no change then I go back to sleep.
It's not for everyone but it has kept me alive. |
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By (user no longer on site)
over a year ago
|
"150 mgs of Venlafaxine a day helps me thats poison
I don't disagree with you but if I don't have it I'm a suicidal mess; I won't bore you with my medical history, but at the moment it helps...."
that's exactly what big pharmaceutical companys want you to do! Either commit Suicide or be addicted and dependent to their so called experimental poisoning patented medications. Its a win win for the people running the planet and a catch 22 for people trying to just live there life,its all interconnected to the other corporations selling foods for oil bankers military etc if only people could see that freedom is just a by word and in reality we a slaves to the system believing we are free because we're herded like sheep with limited choices and freedom of speech is a false notion remember the millions marching against the invasion of iraq !and being pc red tape wot not the its to late Already we're stuck on the hamsters wheel rat race what ever you want to call it.!
Its really happening!
The truth is they don't give a fuck about us!
We have the power only if we can unite.
But that will never happen! |
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By *imiUKMan
over a year ago
Hereford |
"150 mgs of Venlafaxine a day helps me thats poison
I don't disagree with you but if I don't have it I'm a suicidal mess; I won't bore you with my medical history, but at the moment it helps....
that's exactly what big pharmaceutical companys want you to do! Either commit Suicide or be addicted and dependent to their so called experimental poisoning patented medications. Its a win win for the people running the planet and a catch 22 for people trying to just live there life,its all interconnected to the other corporations selling foods for oil bankers military etc if only people could see that freedom is just a by word and in reality we a slaves to the system believing we are free because we're herded like sheep with limited choices and freedom of speech is a false notion remember the millions marching against the invasion of iraq !and being pc red tape wot not the its to late Already we're stuck on the hamsters wheel rat race what ever you want to call it.!
Its really happening!
The truth is they don't give a fuck about us!
We have the power only if we can unite.
But that will never happen! "
Don't worry, commrade. The time will come - the greatest empires seem insurmountable until they crumble. |
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By (user no longer on site)
over a year ago
|
Hope you’re feeling less beat up this morning.
I have a habit of either keeping it all in until the very last straw breaks me. Mad Mac unleashes holy hell and breaks shit.
Or I lash out there and then but this is counter productive as often I get talked down and led to believe it’s my fault for whatever reason. This then transfers to my next mad and I never truly let it go. This girl can hold a grudge.
Oh. I cry in the bath too. That always helps.
Things always look better in the morning x |
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"I don't
Want to go somewhere and get dark and melancholic?
No talking though. Silence and doom.
I've been there, it's not good.
I’ll save you a seat for next time.
I'm not going back
It’s inevitable, isn’t it?"
Fuck me that’s deep...... |
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By (user no longer on site)
over a year ago
|
Acknowledge that it is a feeling, and that you can choose to feel something else, such as gratitude for all the positives in your life, even the tiny things.
|
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By *hoot45Man
over a year ago
Ramsgate |
I hate winter - short days stuck inside - so little light. I make sure that the house is well lit, lots of lamps, light an open fire and watch lots of comedy. But I can’t wait for Spring. If I could I’d spend the whole Winter in the Canaries, but that’s not possible |
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By *uxom redCouple
over a year ago
Shrewsbury |
"How do you deal with your sad?
I run. "
I bake and as it cooks try and figure out why. If I can't I tend to get pissed and try to figure out why and if I can't I cry till I feel better. Well until the next day with the hangover but it generally makes me feel better a good old cry x
Big bobbie hugs x |
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"
Or I lash out there and then but this is counter productive as often I get talked down and led to believe it’s my fault for whatever reason. This then transfers to my next mad and I never truly let it go. This girl can hold a grudge.
"
Are you still sore about me not returning Now That’s What I Call Music 5 in 1987? |
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By (user no longer on site)
over a year ago
|
"150 mgs of Venlafaxine a day helps me thats poison
I don't disagree with you but if I don't have it I'm a suicidal mess; I won't bore you with my medical history, but at the moment it helps....
that's exactly what big pharmaceutical companys want you to do! Either commit Suicide or be addicted and dependent to their so called experimental poisoning patented medications. Its a win win for the people running the planet and a catch 22 for people trying to just live there life,its all interconnected to the other corporations selling foods for oil bankers military etc if only people could see that freedom is just a by word and in reality we a slaves to the system believing we are free because we're herded like sheep with limited choices and freedom of speech is a false notion remember the millions marching against the invasion of iraq !and being pc red tape wot not the its to late Already we're stuck on the hamsters wheel rat race what ever you want to call it.!
Its really happening!
The truth is they don't give a fuck about us!
We have the power only if we can unite.
But that will never happen! "
This is not at all helpful. |
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By (user no longer on site)
over a year ago
|
I usually wallow for a bit, watch or read something even sadder, try and get a little perspective.
Sob, drink, sleep.
Shop( shopping helps trust me )
Eat yummy things, be kind to yourself.
And most importantly get outside!
Walk, cycle I can't run but if you can then do it
Hugs x |
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By *r TriomanMan
over a year ago
Chippenham Malmesbury area |
I don't get sad really. I do get lonely and feel low so I cycle, listen to music, fix things, make things, and meet (vanila) friends. Fab also helps; it gives me a feeling of being conected to others. |
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By *essiCouple
over a year ago
suffolk |
"I either hide and isolate myself or I pretend everything is fine."
This...although I know it only helps for a while, I try and think how lucky I am compared to those less fortunate..not easy but worth a try |
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By (user no longer on site)
over a year ago
|
bless you estella - but some things just have to be faced at some point - i know from experience that if you push it away or run it will catch you up at some point even if it it years after the event - i suppose it depends on what the sad is - it all makes us who we are - huge hugs for you xxx |
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By (user no longer on site)
over a year ago
|
"I don't
Want to go somewhere and get dark and melancholic?
No talking though. Silence and doom. "
I wallow in it. Make myself feel even worse. I know it will pass. x |
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By *elson61Man
over a year ago
WELWYN GARDEN CITY |
"I try to hold it all inside until something really stupid sets it all free and I turn into a blubbering mess.
I generally feel better afterwards though.
Can’t hold much more.
If you drive get on the motorway and scream out of the window!
It will make you feel better!
I don’t have a car. Still want me to go on the motorway?"
If you want to go on the motorway and scream, I can take you in my car, just let me get some ear plugs first. Actually, just thinking about it my driving on its own is enough to make people scream |
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By (user no longer on site)
over a year ago
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Hugs Estella.
Is it sadness?
Feeling low, with or without reason?
Has depression been triggered, are you a past/present depression sufferer?
There are various ways i cope with each. Happy to chat here or privately.
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By (user no longer on site)
over a year ago
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"I bottle it up and let it eat away at me for years, it's the tried and tested method.
Don't do it, it's crap. Shout if you want a chat "
Standard
Hope all is ok Estella. Loud music helps me, very loud to drown out all else. |
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By (user no longer on site)
over a year ago
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"i use a SAD lamp bought from maplins b grade a while ago it helps me every winter
Not that kind of situation. "
It's good to see you back.
Whatever it may have been that troubled you the sun comes up tomorrow and those things that hurt move another day away |
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By (user no longer on site)
over a year ago
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"Thank you. Apologies for being bleak.
Health scare. I’m adulting now. Cheers all. x
"
Good to hear your feeling better daam hns takes a while for them to tell you anything!They say no news is good news.,but that's clearly a load of blocks.
I had a bit of a scare a few years ago when my mum noticed a lump on the back of my head.
Cut the story short it was removed and I ended up with a cock shaped bald patch on my scalp
Only for my 8 year old cousin to tell me that i had a cock shaped bald patch in front of all the wedding gust at my brothers wedding  
Was proper depressed after that!
But times a good healer and you get to see the funny side after a while.! |
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