FabSwingers.com > Forums > The Lounge > Self Thread But For All!
Self Thread But For All!
Jump to: Newest in thread
 |
By (user no longer on site) OP
over a year ago
|
Today is the one year anniversary of me deciding to diet. At times it wasn't easy but it's being worth it, lost over 4.5 stone.
Gone from 3XL to medium in jumpers and coats while 38" to 32" in trousers and even down to small in undies, see uploaded pics! 
Said most of above before but wanted to say, if you've started a diet fellow Fabbers, stick with it because it's worth the effort and you'll feel a whole lot better, I even feel more mentally positive as well! 
Good Health.
 |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Today is the one year anniversary of me deciding to diet. At times it wasn't easy but it's being worth it, lost over 4.5 stone.
Gone from 3XL to medium in jumpers and coats while 38" to 32" in trousers and even down to small in undies, see uploaded pics!
Said most of above before but wanted to say, if you've started a diet fellow Fabbers, stick with it because it's worth the effort and you'll feel a whole lot better, I even feel more mentally positive as well!
Good Health.
"
Well done Doc. Great effort  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Well done doc, I know bits not easy. I’ve had a very stressful 6 months and haven’t made good food choices but I’m back seeing my surgical team in a couple of weeks so hopefully they’ll get me back on track. X |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Well done doc, I know bits not easy. I’ve had a very stressful 6 months and haven’t made good food choices but I’m back seeing my surgical team in a couple of weeks so hopefully they’ll get me back on track. X "
Keep it up, it's worth it....and the dieting!  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Well done doc, I know bits not easy. I’ve had a very stressful 6 months and haven’t made good food choices but I’m back seeing my surgical team in a couple of weeks so hopefully they’ll get me back on track. X
Keep it up, it's worth it....and the dieting! "
Ha ha I will x |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Today is the one year anniversary of me deciding to diet. At times it wasn't easy but it's being worth it, lost over 4.5 stone.
Gone from 3XL to medium in jumpers and coats while 38" to 32" in trousers and even down to small in undies, see uploaded pics!
Said most of above before but wanted to say, if you've started a diet fellow Fabbers, stick with it because it's worth the effort and you'll feel a whole lot better, I even feel more mentally positive as well!
Good Health.
"
I've lost 10st over 18 months so can second this |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Boom! Good work!
What’s your top tip for sticking with it?"
What my doctor told me! He told me to not consider myself on a diet but eating healthy instead. The reasoning behind it is somewhat psychological, a diet feels like denial but healthy eating is positive and people don't "harass" you with boring questions about dieting.
This really did helped me. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Today is the one year anniversary of me deciding to diet. At times it wasn't easy but it's being worth it, lost over 4.5 stone.
Gone from 3XL to medium in jumpers and coats while 38" to 32" in trousers and even down to small in undies, see uploaded pics!
Said most of above before but wanted to say, if you've started a diet fellow Fabbers, stick with it because it's worth the effort and you'll feel a whole lot better, I even feel more mentally positive as well!
Good Health.
I've lost 10st over 18 months so can second this "
And you look absolutely fantastic with it too. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *imiUKMan
over a year ago
Hereford |
"Boom! Good work!
What’s your top tip for sticking with it?
What my doctor told me! He told me to not consider myself on a diet but eating healthy instead. The reasoning behind it is somewhat psychological, a diet feels like denial but healthy eating is positive and people don't "harass" you with boring questions about dieting.
This really did helped me. "
This - When I lost weight, and now I'm bulking, my answer is the same: I'm not ON a diet, I HAVE a diet. |
Reply privately, Reply in forum +quote
or View forums list | |
"Boom! Good work!
What’s your top tip for sticking with it?
What my doctor told me! He told me to not consider myself on a diet but eating healthy instead. The reasoning behind it is somewhat psychological, a diet feels like denial but healthy eating is positive and people don't "harass" you with boring questions about dieting.
This really did helped me. "
That’s it exactly. Diets don’t work long term. Lifestyle changes do.
Even small changes like cutting out sugar make a massive difference. You feel better when you fuel yourself right too! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Today is the one year anniversary of me deciding to diet. At times it wasn't easy but it's being worth it, lost over 4.5 stone.
Gone from 3XL to medium in jumpers and coats while 38" to 32" in trousers and even down to small in undies, see uploaded pics!
Said most of above before but wanted to say, if you've started a diet fellow Fabbers, stick with it because it's worth the effort and you'll feel a whole lot better, I even feel more mentally positive as well!
Good Health.
"
Well done Doc |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Today is the one year anniversary of me deciding to diet. At times it wasn't easy but it's being worth it, lost over 4.5 stone.
Gone from 3XL to medium in jumpers and coats while 38" to 32" in trousers and even down to small in undies, see uploaded pics!
Said most of above before but wanted to say, if you've started a diet fellow Fabbers, stick with it because it's worth the effort and you'll feel a whole lot better, I even feel more mentally positive as well!
Good Health.
Well done Doc "
Thank you. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Boom! Good work!
What’s your top tip for sticking with it?
What my doctor told me! He told me to not consider myself on a diet but eating healthy instead. The reasoning behind it is somewhat psychological, a diet feels like denial but healthy eating is positive and people don't "harass" you with boring questions about dieting.
This really did helped me. "
My doc didn't tell me this but it's exactly what I keep telling folks.. Cos I am NOT in a diet... Because sometimes I eat crap... But get straight back on the wagon the next day |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Today is the one year anniversary of me deciding to diet. At times it wasn't easy but it's being worth it, lost over 4.5 stone.
Gone from 3XL to medium in jumpers and coats while 38" to 32" in trousers and even down to small in undies, see uploaded pics!
Said most of above before but wanted to say, if you've started a diet fellow Fabbers, stick with it because it's worth the effort and you'll feel a whole lot better, I even feel more mentally positive as well!
Good Health.
I've lost 10st over 18 months so can second this
And you look absolutely fantastic with it too. "
Thank you sooooooo much  |
Reply privately, Reply in forum +quote
or View forums list | |
"Today is the one year anniversary of me deciding to diet. At times it wasn't easy but it's being worth it, lost over 4.5 stone.
Gone from 3XL to medium in jumpers and coats while 38" to 32" in trousers and even down to small in undies, see uploaded pics!
Said most of above before but wanted to say, if you've started a diet fellow Fabbers, stick with it because it's worth the effort and you'll feel a whole lot better, I even feel more mentally positive as well!
Good Health.
"
Nice one mate |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Well done OP and thank you for the thread. It can be daunting to think how far there is to go but time passes anyway as you’ve confirmed and look back seeing how far you’ve come |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
