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Never just go to sleep

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By (user no longer on site) OP     over a year ago

Anyone else have a habit of feeling pretty tired most of the day, then when you finally get into bed you find something to watch or sit on your phone for a while. Instead of just going to sleep like you really should, I do it way to often.

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By *DontExistWoman  over a year ago

•+• Silicon valley. •+•

kind of, i feel tired until about 9pm, then i wake up properly. then i try to wind from midnight onwards but end up awake until 5am.

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By (user no longer on site)  over a year ago

Doing it right now

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By *oiluvfunMan  over a year ago

Penrith

Nope, I'm a lights out when head touches pillow guy, sorry!

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By (user no longer on site)  over a year ago

Aye. Regular.

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By (user no longer on site) OP     over a year ago


"Doing it right now"

Anything good on

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By (user no longer on site) OP     over a year ago


"Nope, I'm a lights out when head touches pillow guy, sorry! "

Can never do it for some reason

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By (user no longer on site)  over a year ago

I'm a head on the pillow falls asleep kinda gal. Just as I well guess.

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By (user no longer on site)  over a year ago


"Anyone else have a habit of feeling pretty tired most of the day, then when you finally get into bed you find something to watch or sit on your phone for a while. Instead of just going to sleep like you really should, I do it way to often. "

Every single day my dear. Sometimes I'm thinking something's wrong with me, but I guess I'm not the only one here lol.

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By (user no longer on site)  over a year ago

Always read for a while before lights out.

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By (user no longer on site)  over a year ago

insomnia here - once i log off though i try and not look at anything to keep me awake - i might be awake for hours and often am - but stay off tv - lappy - phone etc

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By *elloIntrigueMan  over a year ago

North West UK

Fellow insomniac these days, it can sometimes be hours until sleep finds me.

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By (user no longer on site) OP     over a year ago


"Anyone else have a habit of feeling pretty tired most of the day, then when you finally get into bed you find something to watch or sit on your phone for a while. Instead of just going to sleep like you really should, I do it way to often.

Every single day my dear. Sometimes I'm thinking something's wrong with me, but I guess I'm not the only one here lol. "

Nope you're not alone and I certainly can't see anything wrong with you, maybe I need a closer look

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By (user no longer on site)  over a year ago


"Anyone else have a habit of feeling pretty tired most of the day, then when you finally get into bed you find something to watch or sit on your phone for a while. Instead of just going to sleep like you really should, I do it way to often.

Every single day my dear. Sometimes I'm thinking something's wrong with me, but I guess I'm not the only one here lol.

Nope you're not alone and I certainly can't see anything wrong with you, maybe I need a closer look"

Haha yeah? I'll send you my close up picture for better investigation

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By (user no longer on site) OP     over a year ago


"Anyone else have a habit of feeling pretty tired most of the day, then when you finally get into bed you find something to watch or sit on your phone for a while. Instead of just going to sleep like you really should, I do it way to often.

Every single day my dear. Sometimes I'm thinking something's wrong with me, but I guess I'm not the only one here lol.

Nope you're not alone and I certainly can't see anything wrong with you, maybe I need a closer look

Haha yeah? I'll send you my close up picture for better investigation "

I'll look forward to receiving that, something good to look at while i don't go to sleep.

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By (user no longer on site)  over a year ago

I have a bit of somniphobia so I don't get a lot of sleep

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By (user no longer on site)  over a year ago

The story of my life haha. I'm always like that. A natural owl

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By (user no longer on site)  over a year ago

I always do this hsha

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By (user no longer on site)  over a year ago

Why do I do this when high

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By *ophieslutTV/TS  over a year ago

Central

Those electronic lights, from phones, televisions, lamps etc will all disrupt your body clock, due to the blight light emitted within the spectrum. Do something in the dark.

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By (user no longer on site)  over a year ago

Yep ...i go to bed ..but go on my phone for half an hour before I go to sleep

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By *risky_MareWoman  over a year ago

...Up on the Downs

I sit at my computer way too long sometimes, but as soon as my head hits the pillow I'm gone usually lol!

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By *izzy RascallMan  over a year ago

Cardiff

I only go to bed when I'm nodding off on the sofa.

I can't stand tossing and turning

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By (user no longer on site)  over a year ago


"Anyone else have a habit of feeling pretty tired most of the day, then when you finally get into bed you find something to watch or sit on your phone for a while. Instead of just going to sleep like you really should, I do it way to often. "

Do u work in random shit pattern ? Your body sending wrong signals to brain.

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By (user no longer on site) OP     over a year ago


"Anyone else have a habit of feeling pretty tired most of the day, then when you finally get into bed you find something to watch or sit on your phone for a while. Instead of just going to sleep like you really should, I do it way to often.

Do u work in random shit pattern ? Your body sending wrong signals to brain. "

Nah I mainly work normal day times, with the odd night or bit or weekend work, but not on shifts. Just even when I'm tired I get in bed and don't feel tired for a while and then end up getting into a film or something.

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By (user no longer on site)  over a year ago

Sometimes I've done that. Normally an iPhone keeps me awake.

But mostly I go to bed to sleep, as soon as I lie down I can feel tired and drop off.

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By (user no longer on site)  over a year ago


"Anyone else have a habit of feeling pretty tired most of the day, then when you finally get into bed you find something to watch or sit on your phone for a while. Instead of just going to sleep like you really should, I do it way to often.

Do u work in random shit pattern ? Your body sending wrong signals to brain.

Nah I mainly work normal day times, with the odd night or bit or weekend work, but not on shifts. Just even when I'm tired I get in bed and don't feel tired for a while and then end up getting into a film or something. "

I tend to do that only if I have jet lag.

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By (user no longer on site)  over a year ago

I remember reading something about the two being connected: you're tired because you're sitting starting at a screen last thing at night.

https://www.theguardian.com/lifeandstyle/2016/nov/09/want-a-good-nights-sleep-spend-less-time-with-your-phone-say-scientists

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