FabSwingers.com > Forums > The Lounge > Broccoli,the facts
Broccoli,the facts
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By (user no longer on site) OP
over a year ago
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Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
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By (user no longer on site) OP
over a year ago
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"Sorry these facts are about American broccoli.
Also, no.9 suggests someone was struggling to find 10 interesting facts about broccoli."
Yeah no.9 is shit |
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"Sorry these facts are about American broccoli.
Also, no.9 suggests someone was struggling to find 10 interesting facts about broccoli."
Yes it's almost like broccoli isn't that interesting.
*American broccoli that is. UK broccoli is hilarious. |
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By (user no longer on site)
over a year ago
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"Mr Dash,could you do facts about celeriac please? I like to be a little more adventurous with my vegetables.
Celariac in mashed potato with a nice blob of wasabi is lovely..."
Celeriac is generally pretty wonderful.
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By (user no longer on site)
over a year ago
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"Sorry these facts are about American broccoli.
Also, no.9 suggests someone was struggling to find 10 interesting facts about broccoli.
Yeah no.9 is shit"
Could have replaced it with the person who first discovered that mixing broccoli with stilton makes the worlds best soup. Now that would have been a very interesting fact. |
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By (user no longer on site) OP
over a year ago
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"Sorry these facts are about American broccoli.
Also, no.9 suggests someone was struggling to find 10 interesting facts about broccoli.
Yeah no.9 is shit
Could have replaced it with the person who first discovered that mixing broccoli with stilton makes the worlds best soup. Now that would have been a very interesting fact."
The best soup ever! |
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By (user no longer on site)
over a year ago
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"Can you do turnips next please.
*UK turnips please."
I,m not keen on turnips, could you do parsnips after the turnips please....organic ones preferable XXX |
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By (user no longer on site) OP
over a year ago
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"Can you do turnips next please.
*UK turnips please.
I,m not keen on turnips, could you do parsnips after the turnips please....organic ones preferable XXX"
Parsnips are the devils vegetable |
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By (user no longer on site)
over a year ago
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Broccoli is like catnip to my son, he would eat it with every meal if possible, and he takes a small pot of it to school for his snack time, his favourite way of eating it is steamed, I have had to resort to buying mostly frozen broccoli, because he will raid the fridge, and eat it raw and then complain that there is none left at dinner time.
My daughter loves broccoli to, but not as much as my son.
Weird kids, but what do you expect, I'm hardly a "traditional" dad am I lol |
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"Broccoli is like catnip to my son, he would eat it with every meal if possible, and he takes a small pot of it to school for his snack time, his favourite way of eating it is steamed, I have had to resort to buying mostly frozen broccoli, because he will raid the fridge, and eat it raw and then complain that there is none left at dinner time.
My daughter loves broccoli to, but not as much as my son.
Weird kids, but what do you expect, I'm hardly a "traditional" dad am I lol"
This is the first brccoli fact in the thread I have enjoyed. |
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By (user no longer on site)
over a year ago
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In my time in California, I never really noticed broccoli. And I like broccoli. I did notice Gilroy, the garlic capital of the world, where they have an annual garlic festival, serving garlic ice cream, which most if not all James Bond actors have never tried.
https://poshtiger.co/blog/wp-content/uploads/2016/02/garlic-ice-cream.jpg |
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By (user no longer on site)
over a year ago
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"Sorry these facts are about American broccoli.
Also, no.9 suggests someone was struggling to find 10 interesting facts about broccoli.
Yeah no.9 is shit
Could have replaced it with the person who first discovered that mixing broccoli with stilton makes the worlds best soup. Now that would have been a very interesting fact.
The best soup ever!"
The BEST !!!! |
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By (user no longer on site)
over a year ago
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"Sorry these facts are about American broccoli.
Also, no.9 suggests someone was struggling to find 10 interesting facts about broccoli.
Yeah no.9 is shit
Could have replaced it with the person who first discovered that mixing broccoli with stilton makes the worlds best soup. Now that would have been a very interesting fact."
Still op. Glad you followed on with another.
Seems is much call from others for you to do a series
Big up for vegetables and herbs people |
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
"
11. Broccoli is the third greenest tasting food.
12. Raw broccoli florets are excellent scale models of trees when carrying out mock forest battles with toy soldiers.
13. Blending broccoli and spreading it in the gussets of underwater has been used in Japan as a method of increasing fertility for over a century.
14. Broccoli is the only object on earth that cannot reach terminal velocity.
15. The most broccoli eaten in a single sitting weighed just over 1.2 tons and was managed by a 76 year old great grandmother from Rhyl.
16. More than 59% of broccoli facts are thought to be made upon the spot! |
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By (user no longer on site)
over a year ago
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Ive heard of Cubby Broccoli the fillum guy (no 9), but ive gone right off the stuff. Yesterday i thought i cant face any of that and refused it a place on my plate. Looks like something that should be wafting about in an aquarium. |
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By (user no longer on site) OP
over a year ago
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
11. Broccoli is the third greenest tasting food.
12. Raw broccoli florets are excellent scale models of trees when carrying out mock forest battles with toy soldiers.
13. Blending broccoli and spreading it in the gussets of underwater has been used in Japan as a method of increasing fertility for over a century.
14. Broccoli is the only object on earth that cannot reach terminal velocity.
15. The most broccoli eaten in a single sitting weighed just over 1.2 tons and was managed by a 76 year old great grandmother from Rhyl.
16. More than 59% of broccoli facts are thought to be made upon the spot!"
Excellent!! This what we want |
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By (user no longer on site)
over a year ago
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
11. Broccoli is the third greenest tasting food.
12. Raw broccoli florets are excellent scale models of trees when carrying out mock forest battles with toy soldiers.
13. Blending broccoli and spreading it in the gussets of underwater has been used in Japan as a method of increasing fertility for over a century.
14. Broccoli is the only object on earth that cannot reach terminal velocity.
15. The most broccoli eaten in a single sitting weighed just over 1.2 tons and was managed by a 76 year old great grandmother from Rhyl.
16. More than 59% of broccoli facts are thought to be made upon the spot!"
15. Really????
PTU xxx |
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By (user no longer on site) OP
over a year ago
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
11. Broccoli is the third greenest tasting food.
12. Raw broccoli florets are excellent scale models of trees when carrying out mock forest battles with toy soldiers.
13. Blending broccoli and spreading it in the gussets of underwater has been used in Japan as a method of increasing fertility for over a century.
14. Broccoli is the only object on earth that cannot reach terminal velocity.
15. The most broccoli eaten in a single sitting weighed just over 1.2 tons and was managed by a 76 year old great grandmother from Rhyl.
16. More than 59% of broccoli facts are thought to be made upon the spot!
15. Really????
PTU xxx "
See no.16 |
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By (user no longer on site) OP
over a year ago
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"Bump
For those veg lovers
Like your style,this thread is for the veggie clique
I'm getting worried about you "
Iv got a rotating marrow with your name on it |
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By (user no longer on site)
over a year ago
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"Bump
For those veg lovers
Like your style,this thread is for the veggie clique
I'm getting worried about you
Iv got a rotating marrow with your name on it"
Now I am worried |
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By (user no longer on site) OP
over a year ago
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"Bump
For those veg lovers
Like your style,this thread is for the veggie clique
I'm getting worried about you
Iv got a rotating marrow with your name on it
Now I am worried"
Its veggie sunday |
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By (user no longer on site)
over a year ago
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"Bump
Yes. The big fantastic broccoli thread "
Haven't had a new veg from you in a couple of weeks
Was it because this one wasn't as popular as the carrot one..was this reason you stoped or you been busy harvesting veg |
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By (user no longer on site) OP
over a year ago
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"Bump
Yes. The big fantastic broccoli thread
Haven't had a new veg from you in a couple of weeks
Was it because this one wasn't as popular as the carrot one..was this reason you stoped or you been busy harvesting veg "
I did a seahorse one,think they got bored of them,some people dont appreciate veg like you
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By (user no longer on site)
over a year ago
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"My Guinea pigs must be super healthy then. They live on the stuff!
Do dogs eat veg?"
My mates dog likes carrots, but will eat raw spuds also. I've noticed few dogs in garden's eating certain things growing, like I watched a dog eat some oregano leaves growing and couldn't work out why, turns out it would settle a stomach on a dog, guess dog knows best, but her dog eats apples but then I've never known a dog that would. Guess depends how dogs been brought up |
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By (user no longer on site) OP
over a year ago
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"My Guinea pigs must be super healthy then. They live on the stuff!
Do dogs eat veg?
My mates dog likes carrots, but will eat raw spuds also. I've noticed few dogs in garden's eating certain things growing, like I watched a dog eat some oregano leaves growing and couldn't work out why, turns out it would settle a stomach on a dog, guess dog knows best, but her dog eats apples but then I've never known a dog that would. Guess depends how dogs been brought up "
Wtf is up with dog food? |
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By (user no longer on site) OP
over a year ago
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"Try a Sharon fruit next....really good for you
And f*** you aswell
Are you angry?
Not at all,im a happy chappy
Oh good. "
I dont like emojis,so people dont know how to take me,i hate those bastard emojis........ |
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By (user no longer on site)
over a year ago
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See this has come full circle again...is a post notice today about vegetables ha
See you was a trend setter for future fab form posts..to think your carrot post got 140 comments...seems carrots are popular |
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The only good broccoli recipe is to gently dice it up using a sharp knife, and add it to a frying pan that has garlic butter gently simmering.
Add spices to bring out the flavours and pour yourself a glass of nice red wine.
Throw the broccoli in the bin and enjoy the wine. |
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By *sGivesWoodWoman
over a year ago
ST. AUSTELL, CORNWALL |
"The only good broccoli recipe is to gently dice it up using a sharp knife, and add it to a frying pan that has garlic butter gently simmering.
Add spices to bring out the flavours and pour yourself a glass of nice red wine.
Throw the broccoli in the bin and enjoy the wine."
Actually I may try that without the bin bit. Fancy dinner at mine Sam?! |
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By (user no longer on site)
over a year ago
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"broccoli Scrabble score is 14
What if a c is in the treble score tile?" no idea just looked up scrabble score for broccoli... I'd rather play Russian Roul........ |
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
"
Broccoli does not exist in the wild man made . |
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
Broccoli does not exist in the wild man made ."
I wouldn't want to meet a herd of wild broccoli. |
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
Broccoli does not exist in the wild man made .
I wouldn't want to meet a herd of wild broccoli."
I think the term would be a group ..
And am sure you would love it.. |
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By (user no longer on site)
over a year ago
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
Broccoli does not exist in the wild man made .
I wouldn't want to meet a herd of wild broccoli."
You really don't, trust me. Took me a year to recover |
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
Broccoli does not exist in the wild man made .
I wouldn't want to meet a herd of wild broccoli.
You really don't, trust me. Took me a year to recover"
I trust you i can see in your picture you still suffering.. big hugs..x |
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
Broccoli does not exist in the wild man made .
I wouldn't want to meet a herd of wild broccoli.
I think the term would be a group ..
And am sure you would love it.. "
Not after that experience with the swarm of sprouts.
I still have flashbacks... |
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
Broccoli does not exist in the wild man made .
I wouldn't want to meet a herd of wild broccoli.
I think the term would be a group ..
And am sure you would love it..
Not after that experience with the swarm of sprouts.
I still have flashbacks..."
Nasty little bastards them sprouts.
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By (user no longer on site)
over a year ago
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
"
This is the kind of post that I like. I won't fuck ya rigid and I won't bum ya. However, this is an intelligent, cohesive argument.
Hope that helps. |
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By (user no longer on site) OP
over a year ago
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
11. Broccoli is the third greenest tasting food.
12. Raw broccoli florets are excellent scale models of trees when carrying out mock forest battles with toy soldiers.
13. Blending broccoli and spreading it in the gussets of underwater has been used in Japan as a method of increasing fertility for over a century.
14. Broccoli is the only object on earth that cannot reach terminal velocity.
15. The most broccoli eaten in a single sitting weighed just over 1.2 tons and was managed by a 76 year old great grandmother from Rhyl.
16. More than 59% of broccoli facts are thought to be made upon the spot!"
I'm impressed, you have my repect |
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"Must admit I have not tried raw broccoli but think if I was offered a cup of raw broc or an orange the orange will be my selection for my vit c dose"
Oh Terrys chocolate Broccoli....now there's an idea. |
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By (user no longer on site)
over a year ago
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"Not seen the vegetable facts for a while
I need to do a cauliflower thread"
Yeah maybe this year Could get enough interest for a whole series.
Actually maybe u should not bother with it here and just do a book |
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By (user no longer on site)
over a year ago
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9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
'Cubby' Broccoli his nick name was and he bank rolled the films, |
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By (user no longer on site)
over a year ago
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"Soooo you think you know your broccoli
1. Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC.
2. Broccoli is a member of the cabbage family, making it a cruciferous vegetable. It's name is derived from the Italian word broccolo, meaning the flowering top of a cabbage.
3. Want something high in Vitamin C but don't feel like eating fruit? Broccoli is very high in Vitamin C, making 1 cup of chopped broccoli the Vitamin C equivalent of an orange. One cup of raw chopped broccoli will give you your entire daily needed intake.
4. Broccoli is also very high in Vitamin A. Vitamin A helps fight cancer within your cells, as well as keep your eyes healthy and stave off glaucoma and other eye degenerative diseases. It also helps to promote healthy skin, break down urinary stones (a big issue with the summer heat and dehydration) and maintain healthy bones and teeth.
5. Broccoli is high in fiber. Not only in soluble fiber but insoluble as well. Since your body needs both types, it's great to know that broccoli is can fulfill both your needs.
6. Thomas Jefferson, one of the founding fathers of the United States, was a fan of broccoli, importing the seeds from Italy to plant at Monticello. He recorded planting the vegetable there as early as May of 1767.
7. Broccoli contains the flavonoid kaempferol. Kaempferol is an anti-inflammatory, helps fight against cancer and heart disease, and has been shown to be preventative in adult diabetes onset.
8. Although it may be known as the "golden state", California produces 90% of our nations broccoli. Perhaps we should rename California as the "broccoli state."
9. Broccoli has also played a key part in the James Bond film series. Well, sort of... An Italian-American, Mr. Albert R. Broccoli, is credited with bringing Ian Fleming's James Bond to film. Mr. Broccoli produced all of the Bond Films made during his life and his heirs currently help continue on the legacy.
10. While the US enjoys their broccoli with the average American eating over 4 pounds a year, according to the National Agricultural Statistics Service, USDA, we are only the 3rd largest producer world wide. China, producing over 8 million tons a year, comes in at the number 1 spot.
"
Fibre |
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By (user no longer on site) OP
over a year ago
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BROCCOLI RAAB!!!! this long, slender vegetable, which may also be referred to as broccoli raab and is similar to rapini, has thin stalks with deep-green leaves and small buds that resemble broccoli florets
Never heard of broccoli raab |
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By (user no longer on site) OP
over a year ago
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"I've grown the best purple sprouting brocolli ever this year. We've had brocolli pasta, soup, steamed, stir fried.. Lovely stuff."
Purple broccoli!!! |
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By (user no longer on site)
over a year ago
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Ooooooh there's some people in here I wouldn't invite to a happy party.
Makes a nice change OP to the name the dick above you posts you read every day. I love broccoli par boiled then quickly fried in chilli oil or broccoli soup.
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By (user no longer on site) OP
over a year ago
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"Ooooooh there's some people in here I wouldn't invite to a happy party.
Makes a nice change OP to the name the dick above you posts you read every day. I love broccoli par boiled then quickly fried in chilli oil or broccoli soup.
"
You actually go in those "above you" threads? I don't, and those snog fuck blah threads, don't go in them, anyway I digress let's talk about broccoli baby!! |
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By (user no longer on site)
over a year ago
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"Ooooooh there's some people in here I wouldn't invite to a happy party.
Makes a nice change OP to the name the dick above you posts you read every day. I love broccoli par boiled then quickly fried in chilli oil or broccoli soup.
You actually go in those "above you" threads? I don't, and those snog fuck blah threads, don't go in them, anyway I digress let's talk about broccoli baby!! "
Go in, who said anything about going in. I have indulged my boredom on occasions, but they never incite to look again, now this veg thread has got it all. |
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By (user no longer on site) OP
over a year ago
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"Ooooooh there's some people in here I wouldn't invite to a happy party.
Makes a nice change OP to the name the dick above you posts you read every day. I love broccoli par boiled then quickly fried in chilli oil or broccoli soup.
You actually go in those "above you" threads? I don't, and those snog fuck blah threads, don't go in them, anyway I digress let's talk about broccoli baby!!
Go in, who said anything about going in. I have indulged my boredom on occasions, but they never incite to look again, now this veg thread has got it all. "
My broccoli thread is beating my podcast thread,don't think iv had one post yet haha |
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By (user no longer on site) OP
over a year ago
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"I love it but struggle with getting it al dente
Have you tried steam cooking it
I don’t have a steamer. I guess I could improvise with a colander though. How long should I give it? "
What's Al dente? |
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"I love it but struggle with getting it al dente
Have you tried steam cooking it
I don’t have a steamer. I guess I could improvise with a colander though. How long should I give it? "
Test it with a fork after 3, 4 and 5 minutes (probably 5 depending on the size of the florets)
Should still be that dark green but don't forget to take the lid off when it's done or it will carry on cooking.
Seperate pan with oil, garlic, lemon juice(salt and pepper if needed) warm it up and then quickly toss the broccoli in it to coat it. |
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By *isa 59Woman
over a year ago
Newcastle |
"I love it but struggle with getting it al dente
Have you tried steam cooking it
I don’t have a steamer. I guess I could improvise with a colander though. How long should I give it?
Test it with a fork after 3, 4 and 5 minutes (probably 5 depending on the size of the florets)
Should still be that dark green but don't forget to take the lid off when it's done or it will carry on cooking.
Seperate pan with oil, garlic, lemon juice(salt and pepper if needed) warm it up and then quickly toss the broccoli in it to coat it."
Thank you |
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By (user no longer on site) OP
over a year ago
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"I love it but struggle with getting it al dente
Have you tried steam cooking it
I don’t have a steamer. I guess I could improvise with a colander though. How long should I give it?
Test it with a fork after 3, 4 and 5 minutes (probably 5 depending on the size of the florets)
Should still be that dark green but don't forget to take the lid off when it's done or it will carry on cooking.
Seperate pan with oil, garlic, lemon juice(salt and pepper if needed) warm it up and then quickly toss the broccoli in it to coat it.
Thank you "
I'm hungry now |
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By (user no longer on site)
over a year ago
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"I love it but struggle with getting it al dente
Have you tried steam cooking it
I don’t have a steamer. I guess I could improvise with a colander though. How long should I give it?
Test it with a fork after 3, 4 and 5 minutes (probably 5 depending on the size of the florets)
Should still be that dark green but don't forget to take the lid off when it's done or it will carry on cooking.
Seperate pan with oil, garlic, lemon juice(salt and pepper if needed) warm it up and then quickly toss the broccoli in it to coat it."
Like it |
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By (user no longer on site)
over a year ago
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Just to get some broccoli used yesterday I decided to fry what was left... Never had it fried before but it was quite nice.... Add some soy sauce, tshishimi togarashi spices and a blob of butter... just expect farts.... Alot of them |
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