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weigh in Wednesday Pt3

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By (user no longer on site) OP     over a year ago

Well, I lost only half a pound this week I know why because eat too many burgers this week but I was told by one of the ladies at slimming world I am a quarter the man I use to be since joining slimming world 7 months ago where I lost in total so far 4 stone 10 pounds.

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By *amissCouple  over a year ago

chelmsford


"Well, I lost only half a pound this week I know why because eat too many burgers this week but I was told by one of the ladies at slimming world I am a quarter the man I use to be since joining slimming world 7 months ago where I lost in total so far 4 stone 10 pounds. "

That's still very good you have to treat yourself sometimes to something a bit naughty, so well done you

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By (user no longer on site) OP     over a year ago


"Well, I lost only half a pound this week I know why because eat too many burgers this week but I was told by one of the ladies at slimming world I am a quarter the man I use to be since joining slimming world 7 months ago where I lost in total so far 4 stone 10 pounds.

That's still very good you have to treat yourself sometimes to something a bit naughty, so well done you "

Thank you well if i loss a other five pound by next Wednesday i would get my five stone award...

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By (user no longer on site) OP     over a year ago


"Well, I lost only half a pound this week I know why because eat too many burgers this week but I was told by one of the ladies at slimming world I am a quarter the man I use to be since joining slimming world 7 months ago where I lost in total so far 4 stone 10 pounds.

That's still very good you have to treat yourself sometimes to something a bit naughty, so well done you Thank you well if i loss a other five pound by next Wednesday i would get my five stone award... "

one thing i do when watching tv when its tv ads i get up and walk on the spot while the ads are on which helps me..

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By (user no longer on site)  over a year ago

Well done that's great result.thinking of joining slimming world myself

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By *amissCouple  over a year ago

chelmsford


"Well, I lost only half a pound this week I know why because eat too many burgers this week but I was told by one of the ladies at slimming world I am a quarter the man I use to be since joining slimming world 7 months ago where I lost in total so far 4 stone 10 pounds.

That's still very good you have to treat yourself sometimes to something a bit naughty, so well done you Thank you well if i loss a other five pound by next Wednesday i would get my five stone award... "

Well hope you do, but don't get disappointed if you don't, but it's a good target for you. No burgers this week

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By *amissCouple  over a year ago

chelmsford


"Well, I lost only half a pound this week I know why because eat too many burgers this week but I was told by one of the ladies at slimming world I am a quarter the man I use to be since joining slimming world 7 months ago where I lost in total so far 4 stone 10 pounds.

That's still very good you have to treat yourself sometimes to something a bit naughty, so well done you Thank you well if i loss a other five pound by next Wednesday i would get my five stone award... one thing i do when watching tv when its tv ads i get up and walk on the spot while the ads are on which helps me.."

That's a brilliant idea

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By *mcouple1Couple  over a year ago

nr warrington

4 stone 10 pounds is outstanding give yourself a pat on the back.

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By (user no longer on site)  over a year ago

6 and a half last week, 3 and a half this week, and slimmer of the month for me.

Keep up the good work, fella! And don't forget, it's a marathon, not a sprint, don't worry about the small losses, or even a little gain, in it for the long run eh!

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By (user no longer on site) OP     over a year ago


"Well done that's great result.thinking of joining slimming world myself "
thanks compliment one of the best things I do which were joining slimmers world.

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By (user no longer on site) OP     over a year ago


"6 and a half last week, 3 and a half this week, and slimmer of the month for me.

Keep up the good work, fella! And don't forget, it's a marathon, not a sprint, don't worry about the small losses, or even a little gain, in it for the long run eh! "

I know i been slimmer of the week and month before know I am slimmer group man of the year so it cool

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By (user no longer on site) OP     over a year ago


"4 stone 10 pounds is outstanding give yourself a pat on the back. "
thanks

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By *amissCouple  over a year ago

chelmsford


"Well done that's great result.thinking of joining slimming world myself thanks compliment one of the best things I do which were joining slimmers world."

Well you are certainly a good advert for them!

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By (user no longer on site) OP     over a year ago


"Well, I lost only half a pound this week I know why because eat too many burgers this week but I was told by one of the ladies at slimming world I am a quarter the man I use to be since joining slimming world 7 months ago where I lost in total so far 4 stone 10 pounds.

That's still very good you have to treat yourself sometimes to something a bit naughty, so well done you Thank you well if i loss a other five pound by next Wednesday i would get my five stone award...

Well hope you do, but don't get disappointed if you don't, but it's a good target for you. No burgers this week "

no burgers this time the most i lost in a week was 6 and a half pound so i know i can do it

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By *amissCouple  over a year ago

chelmsford


"Well, I lost only half a pound this week I know why because eat too many burgers this week but I was told by one of the ladies at slimming world I am a quarter the man I use to be since joining slimming world 7 months ago where I lost in total so far 4 stone 10 pounds.

That's still very good you have to treat yourself sometimes to something a bit naughty, so well done you Thank you well if i loss a other five pound by next Wednesday i would get my five stone award...

Well hope you do, but don't get disappointed if you don't, but it's a good target for you. No burgers this week no burgers this time the most i lost in a week was 6 and a half pound so i know i can do it "

So it's looking good for next Wednesday then

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By (user no longer on site)  over a year ago

Well done x

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By (user no longer on site) OP     over a year ago


"Well, I lost only half a pound this week I know why because eat too many burgers this week but I was told by one of the ladies at slimming world I am a quarter the man I use to be since joining slimming world 7 months ago where I lost in total so far 4 stone 10 pounds.

That's still very good you have to treat yourself sometimes to something a bit naughty, so well done you Thank you well if i loss a other five pound by next Wednesday i would get my five stone award...

Well hope you do, but don't get disappointed if you don't, but it's a good target for you. No burgers this week no burgers this time the most i lost in a week was 6 and a half pound so i know i can do it

So it's looking good for next Wednesday then "

ya i hope so lol

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By (user no longer on site) OP     over a year ago


"Well done x "
thanks

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By (user no longer on site) OP     over a year ago

Weigh in Wednesday is coming I am stressed out and hurt but still hoping to loss more weight hopefully hit the 5 stone mark. So far my weight was 22 stone 13 pound before slimming world where I weigh in at 20 stone 11 pounds I know weigh 16 stone 1 pound.. Have great fun all bye for now

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By *amissCouple  over a year ago

chelmsford


"Weigh in Wednesday is coming I am stressed out and hurt but still hoping to loss more weight hopefully hit the 5 stone mark. So far my weight was 22 stone 13 pound before slimming world where I weigh in at 20 stone 11 pounds I know weigh 16 stone 1 pound.. Have great fun all bye for now "

Good luck, as always!

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By (user no longer on site) OP     over a year ago


"Weigh in Wednesday is coming I am stressed out and hurt but still hoping to loss more weight hopefully hit the 5 stone mark. So far my weight was 22 stone 13 pound before slimming world where I weigh in at 20 stone 11 pounds I know weigh 16 stone 1 pound.. Have great fun all bye for now

Good luck, as always! "

Thanks

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By *inkySlinkyCouple  over a year ago

Leeds

Let us know how you get on this week.

Sally

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By (user no longer on site) OP     over a year ago


"Let us know how you get on this week.

Sally "

yes i will let you know because you are so nice to me on here

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By (user no longer on site) OP     over a year ago

Today was a nice weigh in last 2 pound with a total lost in 10 weeks of 4 stone and 12 pounds where I weighed 20 stone 11 pounds to 15 stone 13 pounds now?

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•

i've lost 3 pounds in 4 weeks. wow.

at least it's coming off.

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By (user no longer on site) OP     over a year ago


"i've lost 3 pounds in 4 weeks. wow.

at least it's coming off."

the very good i am happy for you

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•


"i've lost 3 pounds in 4 weeks. wow.

at least it's coming off.

the very good i am happy for you "

forgot to say i lost 3cms off my waist also, thanks.

yes we're all doing well aren't we.

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By (user no longer on site) OP     over a year ago


"i've lost 3 pounds in 4 weeks. wow.

at least it's coming off.

the very good i am happy for you

forgot to say i lost 3cms off my waist also, thanks.

yes we're all doing well aren't we. "

yes we are

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By *amissCouple  over a year ago

chelmsford


"i've lost 3 pounds in 4 weeks. wow.

at least it's coming off."

Well done!

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•


"i've lost 3 pounds in 4 weeks. wow.

at least it's coming off.

Well done! "

thanks seems really slow to come off now. so i more focus on at least something is coming off.

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By (user no longer on site) OP     over a year ago


"i've lost 3 pounds in 4 weeks. wow.

at least it's coming off.

the very good i am happy for you

forgot to say i lost 3cms off my waist also, thanks.

yes we're all doing well aren't we. "

that's great as for me i am now size 40" pants from a 48"

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•


"i've lost 3 pounds in 4 weeks. wow.

at least it's coming off.

the very good i am happy for you

forgot to say i lost 3cms off my waist also, thanks.

yes we're all doing well aren't we. that's great as for me i am now size 40" pants from a 48""

you can see the difference.

i think it's good you make those pics for comparison, it shows just how much change you have made from all your efforts.

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By (user no longer on site) OP     over a year ago


"i've lost 3 pounds in 4 weeks. wow.

at least it's coming off.

the very good i am happy for you

forgot to say i lost 3cms off my waist also, thanks.

yes we're all doing well aren't we. that's great as for me i am now size 40" pants from a 48"

you can see the difference.

i think it's good you make those pics for comparison, it shows just how much change you have made from all your efforts. "

thanks for the compliment your one of four people whose notes beside that only you and one other whose on my friends list.

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By (user no longer on site) OP     over a year ago


"i've lost 3 pounds in 4 weeks. wow.

at least it's coming off.

the very good i am happy for you

forgot to say i lost 3cms off my waist also, thanks.

yes we're all doing well aren't we. that's great as for me i am now size 40" pants from a 48"

you can see the difference.

i think it's good you make those pics for comparison, it shows just how much change you have made from all your efforts. thanks for the compliment your one of four people whose notes beside that only you and one other whose on my friends list i know i made a few mistakes on here but i am only human. "

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By (user no longer on site) OP     over a year ago

Weigh in day coming up soon let see if i hit the five stone award if i do it the only good thing going for me right now in my life.

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By (user no longer on site) OP     over a year ago


"4 stone 10 pounds is outstanding give yourself a pat on the back. "
thanks

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By (user no longer on site) OP     over a year ago


"Well done that's great result.thinking of joining slimming world myself "
it is a life change if you do

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By (user no longer on site) OP     over a year ago

hi all i only lost 1 and a half this week just half a pound short of my five stone award dam but we will see next week..i know weigh 15 stone 11 and a half pounds from 20 stone 11 pounds

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By *wisted999Man  over a year ago

North Bucks


"hi all i only lost 1 and a half this week just half a pound short of my five stone award dam but we will see next week..i know weigh 15 stone 11 and a half pounds from 20 stone 11 pounds "

Good work OP!

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By (user no longer on site) OP     over a year ago


"hi all i only lost 1 and a half this week just half a pound short of my five stone award dam but we will see next week..i know weigh 15 stone 11 and a half pounds from 20 stone 11 pounds

Good work OP! "

thank you

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By (user no longer on site)  over a year ago

We have been doing slimming world for two weeks. I've lost 11 pound and hubby has lost a 16 pounds.

I think four stone is amazing! It does take some will power but so far the results have been tremendous!

Well done all the slimmers!

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By (user no longer on site) OP     over a year ago


"We have been doing slimming world for two weeks. I've lost 11 pound and hubby has lost a 16 pounds.

I think four stone is amazing! It does take some will power but so far the results have been tremendous!

Well done all the slimmers!"

thanks it taken me 7 months to get to a loss of 4 stone and 13 and a half pound in that time only a half a pound of my 5 stone award

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By (user no longer on site) OP     over a year ago

weigh in day coming up only need to loses half a pound to get my 5 stone awards fingers cross lets see what happens

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By *amissCouple  over a year ago

chelmsford


"weigh in day coming up only need to loses half a pound to get my 5 stone awards fingers cross lets see what happens "

My fingers will be crossed for you

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By (user no longer on site) OP     over a year ago


"weigh in day coming up only need to loses half a pound to get my 5 stone awards fingers cross lets see what happens

My fingers will be crossed for you "

thank you sexy

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By *amissCouple  over a year ago

chelmsford


"weigh in day coming up only need to loses half a pound to get my 5 stone awards fingers cross lets see what happens

My fingers will be crossed for you thank you sexy "

You're welcome, looking forward to hearing the result tomorrow!

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By (user no longer on site)  over a year ago

Decided I'd use this as a means of trying to stay relatively on track and providing myself a bit of a challenge:

Today's weight: 83.7kg.

Next weeks goal: 82.5kg

First/Last Wednesday of every month I might also do a full BF% and BMI check in, I'm not sure yet

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By (user no longer on site) OP     over a year ago

[Removed by poster at 19/07/17 15:32:01]

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By *yldstyleWoman  over a year ago

A world of my own

Well done on your weight loss OP

You should do these things to make yourself happy though, not to please others.

I weighed myself for the first time in ages and it was depressing. However I've dropped a couple of lbs. Isn't stress wonderful!

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By (user no longer on site) OP     over a year ago

Today was a good day at weigh in i lost 2 and a half pound a total loss of 5 stone 2 pounds in 7 months in all honest i weigh less than when i come to uk where i weighed 16 stone 8 pound which went up to 20 stone 11 pounds now i weigh 15 stone 9 pound so far but looking to loss 2 stone or more for my target but i still do not look appealing to others

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By (user no longer on site)  over a year ago


"Today was a good day at weigh in i lost 2 and a half pound a total loss of 5 stone 2 pounds in 7 months in all honest i weigh less than when i come to uk where i weighed 16 stone 8 pound which went up to 20 stone 11 pounds now i weigh 15 stone 9 pound so far but looking to loss 2 stone or more for my target but i still do not look appealing to others "

Great post up until the last line.

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By (user no longer on site) OP     over a year ago


"Well done on your weight loss OP

You should do these things to make yourself happy though, not to please others.

I weighed myself for the first time in ages and it was depressing. However I've dropped a couple of lbs. Isn't stress wonderful!"

thank you

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By (user no longer on site) OP     over a year ago


"Today was a good day at weigh in i lost 2 and a half pound a total loss of 5 stone 2 pounds in 7 months in all honest i weigh less than when i come to uk where i weighed 16 stone 8 pound which went up to 20 stone 11 pounds now i weigh 15 stone 9 pound so far but looking to loss 2 stone or more for my target but i still do not look appealing to others

Great post up until the last line. "

well i only being honest got joke in between to make people look

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By *amissCouple  over a year ago

chelmsford


"Today was a good day at weigh in i lost 2 and a half pound a total loss of 5 stone 2 pounds in 7 months in all honest i weigh less than when i come to uk where i weighed 16 stone 8 pound which went up to 20 stone 11 pounds now i weigh 15 stone 9 pound so far but looking to loss 2 stone or more for my target but i still do not look appealing to others "

Excellent news! So you got your 5stone award! You should be very proud of yourself, as I'm sure you are

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By *amissCouple  over a year ago

chelmsford


"Today was a good day at weigh in i lost 2 and a half pound a total loss of 5 stone 2 pounds in 7 months in all honest i weigh less than when i come to uk where i weighed 16 stone 8 pound which went up to 20 stone 11 pounds now i weigh 15 stone 9 pound so far but looking to loss 2 stone or more for my target but i still do not look appealing to others "

Don't be down on yourself on such a good day There is someone for everyone out there, not easy to find, I know, but keep smiling!

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By (user no longer on site)  over a year ago

Great news on the 5st award OP

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By (user no longer on site) OP     over a year ago


"Today was a good day at weigh in i lost 2 and a half pound a total loss of 5 stone 2 pounds in 7 months in all honest i weigh less than when i come to uk where i weighed 16 stone 8 pound which went up to 20 stone 11 pounds now i weigh 15 stone 9 pound so far but looking to loss 2 stone or more for my target but i still do not look appealing to others

Don't be down on yourself on such a good day There is someone for everyone out there, not easy to find, I know, but keep smiling! "

thank you, I always do but i want some fun in life too

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By (user no longer on site) OP     over a year ago


"Great news on the 5st award OP "
thanks

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By (user no longer on site) OP     over a year ago


"Today was a good day at weigh in i lost 2 and a half pound a total loss of 5 stone 2 pounds in 7 months in all honest i weigh less than when i come to uk where i weighed 16 stone 8 pound which went up to 20 stone 11 pounds now i weigh 15 stone 9 pound so far but looking to loss 2 stone or more for my target but i still do not look appealing to others

Excellent news! So you got your 5stone award! You should be very proud of yourself, as I'm sure you are "

I am proud of my self at lease i weigh less than when i came back to the uk 21 years ago

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By *eliWoman  over a year ago

.

Well done OP, it's nice to read about your weight loss journey.

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By (user no longer on site) OP     over a year ago


"Well done OP, it's nice to read about your weight loss journey. "

Thank you well that's the only good thing going for me lol

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By *rightonsteveMan  over a year ago

Brighton - even Hove!


"Well done OP, it's nice to read about your weight loss journey.

Thank you well that's the only good thing going for me lol "

You can change your weight and you can change other things too. If you want to.

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By (user no longer on site) OP     over a year ago


"Well done OP, it's nice to read about your weight loss journey.

Thank you well that's the only good thing going for me lol

You can change your weight and you can change other things too. If you want to. "

well i am trying but its hard seem but thanks anyway

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By (user no longer on site) OP     over a year ago


"weigh in day coming up only need to loses half a pound to get my 5 stone awards fingers cross lets see what happens

My fingers will be crossed for you thank you sexy

You're welcome, looking forward to hearing the result tomorrow! "

thank you for fab my pic

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By *mber GamblerCouple  over a year ago

rugby

WOW!!. You have done amazingly well. Go you, that's brilliant.

Puts me to shame. I have officially lost a stone. It has taken me since the beginning of April though.

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By (user no longer on site) OP     over a year ago


"WOW!!. You have done amazingly well. Go you, that's brilliant.

Puts me to shame. I have officially lost a stone. It has taken me since the beginning of April though."

that not bad 1 stone since April well done..It took me a month and a half to loss my first stone

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By *amissCouple  over a year ago

chelmsford


"weigh in day coming up only need to loses half a pound to get my 5 stone awards fingers cross lets see what happens

My fingers will be crossed for you thank you sexy

You're welcome, looking forward to hearing the result tomorrow!

thank you for fab my pic"

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By (user no longer on site) OP     over a year ago

I have a admire at slimming world she please with the way my weight loss is going 7 out of 8 weeks on the trot. Where I started with a +3 then lost 16 pounds and a half in the last 7 weeks

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By *amissCouple  over a year ago

chelmsford


"I have a admire at slimming world she please with the way my weight loss is going 7 out of 8 weeks on the trot. Where I started with a +3 then lost 16 pounds and a half in the last 7 weeks "

Hey!!

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By (user no longer on site) OP     over a year ago


"I have a admire at slimming world she please with the way my weight loss is going 7 out of 8 weeks on the trot. Where I started with a +3 then lost 16 pounds and a half in the last 7 weeks

Hey!! "

thanks

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By (user no longer on site) OP     over a year ago

next weight in soon fringes cross hope its good

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By (user no longer on site) OP     over a year ago


"Well done OP, it's nice to read about your weight loss journey.

Thank you well that's the only good thing going for me lol

You can change your weight and you can change other things too. If you want to. "

thank i hope i can change

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By *amissCouple  over a year ago

chelmsford


"next weight in soon fringes cross hope its good "

They're crossed!

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By (user no longer on site)  over a year ago

Amazing progress fella. I'm on a mission myself. Lost a couple stone so far. Still a few more to go

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By (user no longer on site) OP     over a year ago


"next weight in soon fringes cross hope its good

They're crossed! "

thanks but i might of pick up. I went out yesterday with my sister nephew and 2 nieces in Manchester when for tea and cake at the Hilton and later that day for dinner..

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By (user no longer on site) OP     over a year ago


"Amazing progress fella. I'm on a mission myself. Lost a couple stone so far. Still a few more to go "

thank you

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By *amissCouple  over a year ago

chelmsford


"next weight in soon fringes cross hope its good

They're crossed!

thanks but i might of pick up. I went out yesterday with my sister nephew and 2 nieces in Manchester when for tea and cake at the Hilton and later that day for dinner.. "

Hey, you've got to have a treat now and again. Don't worry about it!

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By (user no longer on site) OP     over a year ago


"next weight in soon fringes cross hope its good

They're crossed!

thanks but i might of pick up. I went out yesterday with my sister nephew and 2 nieces in Manchester when for tea and cake at the Hilton and later that day for dinner..

Hey, you've got to have a treat now and again. Don't worry about it! "

i know that but lately i not myself but i always positive and focus in my life so we will see on the day and thanks for your lovely words

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By *amissCouple  over a year ago

chelmsford


"next weight in soon fringes cross hope its good

They're crossed!

thanks but i might of pick up. I went out yesterday with my sister nephew and 2 nieces in Manchester when for tea and cake at the Hilton and later that day for dinner..

Hey, you've got to have a treat now and again. Don't worry about it!

i know that but lately i not myself but i always positive and focus in my life so we will see on the day and thanks for your lovely words "

You're very welcome and good luck for Wednesday

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By (user no longer on site) OP     over a year ago

Good new at today’s weigh in I lost a other 2 pounds which brings my lose too 5 stone 4 pounds in 7 months and a bit.

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By *amissCouple  over a year ago

chelmsford


"Good new at today’s weigh in I lost a other 2 pounds which brings my lose too 5 stone 4 pounds in 7 months and a bit. "

That's great. It's a good steady loss. Well done you !

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By (user no longer on site)  over a year ago

Awesome. Well done

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By (user no longer on site)  over a year ago

Well done. I put a pound on but I know why- cake and chocolate cravings. Just got the new desserts book so will be trying out a few recipes to curb the cravings next week.Woman in my group has lost half her body weight and looks amazing! Inspirational.

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By (user no longer on site) OP     over a year ago


"Good new at today’s weigh in I lost a other 2 pounds which brings my lose too 5 stone 4 pounds in 7 months and a bit.

That's great. It's a good steady loss. Well done you ! "

thank you.. well i weigh less than i was in south Africa

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By (user no longer on site) OP     over a year ago


"Awesome. Well done "

thanks

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By (user no longer on site) OP     over a year ago


"Well done. I put a pound on but I know why- cake and chocolate cravings. Just got the new desserts book so will be trying out a few recipes to curb the cravings next week.Woman in my group has lost half her body weight and looks amazing! Inspirational."

thank you.. well you can treat your self once in a while i thought i pickup but i lost which is cool as u can tell by the new photos post

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By *amissCouple  over a year ago

chelmsford


"Well done. I put a pound on but I know why- cake and chocolate cravings. Just got the new desserts book so will be trying out a few recipes to curb the cravings next week.Woman in my group has lost half her body weight and looks amazing! Inspirational.

thank you.. well you can treat your self once in a while i thought i pickup but i lost which is cool as u can tell by the new photos post "

It's an amazing transformation, OP, it must have cost a fortune for new clothes!

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By (user no longer on site) OP     over a year ago


"Well done. I put a pound on but I know why- cake and chocolate cravings. Just got the new desserts book so will be trying out a few recipes to curb the cravings next week.Woman in my group has lost half her body weight and looks amazing! Inspirational.

thank you.. well you can treat your self once in a while i thought i pickup but i lost which is cool as u can tell by the new photos post

It's an amazing transformation, OP, it must have cost a fortune for new clothes! "

a little but its cool

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By *amissCouple  over a year ago

chelmsford


"Well done. I put a pound on but I know why- cake and chocolate cravings. Just got the new desserts book so will be trying out a few recipes to curb the cravings next week.Woman in my group has lost half her body weight and looks amazing! Inspirational.

thank you.. well you can treat your self once in a while i thought i pickup but i lost which is cool as u can tell by the new photos post

It's an amazing transformation, OP, it must have cost a fortune for new clothes! a little but its cool "

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By (user no longer on site) OP     over a year ago


"Well done. I put a pound on but I know why- cake and chocolate cravings. Just got the new desserts book so will be trying out a few recipes to curb the cravings next week.Woman in my group has lost half her body weight and looks amazing! Inspirational.

thank you.. well you can treat your self once in a while i thought i pickup but i lost which is cool as u can tell by the new photos post

It's an amazing transformation, OP, it must have cost a fortune for new clothes! a little but its cool

"

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By (user no longer on site)  over a year ago

I lost a stone a half through Slimming World. I went off track a few weeks ago and I'm struggling to get back on. Luckily, I somehow maintained and even lost 2lb this week. I need some form of motivation to get me back to it, any suggestions?

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By (user no longer on site) OP     over a year ago


"I lost a stone a half through Slimming World. I went off track a few weeks ago and I'm struggling to get back on. Luckily, I somehow maintained and even lost 2lb this week. I need some form of motivation to get me back to it, any suggestions? "

well i would say eat more fruit and salad and little bit of working out like get a weight hula hooping or a stepper when watching to do some stepping because it seem to work for me not hula hooping but stepping on the spot.

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By (user no longer on site) OP     over a year ago

weigh in day soon hope i on track to lose a bit more before weigh in lets keep fingers cross that i get closer to 5 and a half stone loss..i use to weigh 22 stone before slimming world at slimming world i weighed 20 stone 11 pounds now i weigh 15 stone 7 pounds so far. But i am so frustrated lately even snap out at family members at time

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By *pider-WomanWoman  over a year ago

Exeter, Bristol, Plymouth, Truro

Hiya OP

Im a target member.....always have those sins

Slimming World is one of the best things I ever did and your achievement to date is outstanding, well done!

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By (user no longer on site) OP     over a year ago


"Hiya OP

Im a target member.....always have those sins

Slimming World is one of the best things I ever did and your achievement to date is outstanding, well done! "

thank you from a lonely hearted male

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By *amissCouple  over a year ago

chelmsford

Fingers crossed for tomorrow!

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•

been for my monthly check and i am the same weight exactly.

erm think i've stopped losing weight now.

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By *pider-WomanWoman  over a year ago

Exeter, Bristol, Plymouth, Truro


"been for my monthly check and i am the same weight exactly.

erm think i've stopped losing weight now."

Try a few speed food days that always helped me.

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By (user no longer on site)  over a year ago

By some miracle, I only put on 800 g while on holiday.

I'm convinced the rest is about to ambush me and show itself on the scales!

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By (user no longer on site) OP     over a year ago


"Fingers crossed for tomorrow!"

thanks you will be update.. to be honest wish i could meet a nice couple or female some day

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By (user no longer on site) OP     over a year ago


"been for my monthly check and i am the same weight exactly.

erm think i've stopped losing weight now.

Try a few speed food days that always helped me."

i would agree

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•


"been for my monthly check and i am the same weight exactly.

erm think i've stopped losing weight now.

Try a few speed food days that always helped me."

don't even know what that means.

i just need to eat less really, i was half a stone lighter last year and know it was coz i was eating less. right now i'm happy though so enjoy eating food.

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By (user no longer on site) OP     over a year ago


"been for my monthly check and i am the same weight exactly.

erm think i've stopped losing weight now.

Try a few speed food days that always helped me.

don't even know what that means.

i just need to eat less really, i was half a stone lighter last year and know it was coz i was eating less. right now i'm happy though so enjoy eating food."

IE this are speed food Apricots Carambola (Star Fruit) Cashew Fruit Cherries Clementimes Damsons

Elderberries Feijoa Figs Greengages Grenadilla Onions peppers

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•

hope apple pie and custard is on that list?

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By (user no longer on site)  over a year ago

Hope you read the threads yesterday OP about weight and body image.

You can do it....and you will do it...just believe and keep going.

Until then be happy in your own skin and don't bend to the pressure of others or even your own insecurities.

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By *pider-WomanWoman  over a year ago

Exeter, Bristol, Plymouth, Truro


"been for my monthly check and i am the same weight exactly.

erm think i've stopped losing weight now.

Try a few speed food days that always helped me.

don't even know what that means.

i just need to eat less really, i was half a stone lighter last year and know it was coz i was eating less. right now i'm happy though so enjoy eating food."

Are you on the Slimming World Plan as I may have misunderstood. Speed food on SW enhance weight loss also the more free foods you eat the more weight you loose, weird but true

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By *pider-WomanWoman  over a year ago

Exeter, Bristol, Plymouth, Truro


"hope apple pie and custard is on that list? "

Yes as a SIN hah but thats fine you can have 15 adayx

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By *pider-WomanWoman  over a year ago

Exeter, Bristol, Plymouth, Truro


"hope apple pie and custard is on that list? "

Yes as a SIN hah but thats fine you can have 15 adayx

Not 15 pies by the way!!

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•


"hope apple pie and custard is on that list?

Yes as a SIN hah but thats fine you can have 15 adayx

Not 15 pies by the way!!"

i don't like pies usually, just was craving some today. bulky foods usually make me feel too full so i tend to avoid them.

15 pies a day would've been good.

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•

oh and i'm just on a healthy diet with ABL, was doing exercise with that but have a neck injury so can't really do anything now until that's sorted.

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By *pider-WomanWoman  over a year ago

Exeter, Bristol, Plymouth, Truro


"hope apple pie and custard is on that list?

Yes as a SIN hah but thats fine you can have 15 adayx

Not 15 pies by the way!!

i don't like pies usually, just was craving some today. bulky foods usually make me feel too full so i tend to avoid them.

15 pies a day would've been good. "

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By (user no longer on site) OP     over a year ago

Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

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By *amissCouple  over a year ago

chelmsford


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed. "

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

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By (user no longer on site) OP     over a year ago


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy! "

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time. "

_amiss is so right, you have lost more than gained. also this has happened before and you know you can lose again.

if you think you're depressed then go the doctor, that's what they're there for.

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By *amissCouple  over a year ago

chelmsford


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time. "

A lot of people are in your situation, as in not meeting, we don't meet that often, but I do enjoy coming in here and chatting to nice people. What do you like building?

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By (user no longer on site) OP     over a year ago


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

A lot of people are in your situation, as in not meeting, we don't meet that often, but I do enjoy coming in here and chatting to nice people. What do you like building?"

i build models thing like r2-d2 robot and the delorean in in back to the future and mustang its a magazine.

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By (user no longer on site) OP     over a year ago


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

_amiss is so right, you have lost more than gained. also this has happened before and you know you can lose again.

if you think you're depressed then go the doctor, that's what they're there for.

"

I've been the doctors and they not willing to give me anything yet but i go again thanks sexy

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By *amissCouple  over a year ago

chelmsford


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

A lot of people are in your situation, as in not meeting, we don't meet that often, but I do enjoy coming in here and chatting to nice people. What do you like building?

i build models thing like r2-d2 robot and the delorean in in back to the future and mustang its a magazine.

"

Gosh, that sounds difficult. Some people just have a knack at these things though, don't they?

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By *litterbabeWoman  over a year ago

hiding from cock pics.

Well done on the weight loss op. That is a large loss to shed.

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By *amissCouple  over a year ago

chelmsford


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

_amiss is so right, you have lost more than gained. also this has happened before and you know you can lose again.

if you think you're depressed then go the doctor, that's what they're there for.

I've been the doctors and they not willing to give me anything yet but i go again thanks sexy "

We all have down days, but if you think you are depressed, then it wouldn't hurt to go back to your Gp.

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By (user no longer on site) OP     over a year ago


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

_amiss is so right, you have lost more than gained. also this has happened before and you know you can lose again.

if you think you're depressed then go the doctor, that's what they're there for.

I've been the doctors and they not willing to give me anything yet but i go again thanks sexy

We all have down days, but if you think you are depressed, then it wouldn't hurt to go back to your Gp. "

well i going to see the nurse in a near the end of this month so i wait till then. may i ask what do you think of me or from my photos?

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By *amissCouple  over a year ago

chelmsford


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

_amiss is so right, you have lost more than gained. also this has happened before and you know you can lose again.

if you think you're depressed then go the doctor, that's what they're there for.

I've been the doctors and they not willing to give me anything yet but i go again thanks sexy

We all have down days, but if you think you are depressed, then it wouldn't hurt to go back to your Gp.

well i going to see the nurse in a near the end of this month so i wait till then. may i ask what do you think of me or from my photos? "

I think you have a good selection of pictures, not particularly fond of c**k pics, but some people are. You come across as a very sociable guy

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By (user no longer on site) OP     over a year ago


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

_amiss is so right, you have lost more than gained. also this has happened before and you know you can lose again.

if you think you're depressed then go the doctor, that's what they're there for.

I've been the doctors and they not willing to give me anything yet but i go again thanks sexy

We all have down days, but if you think you are depressed, then it wouldn't hurt to go back to your Gp.

well i going to see the nurse in a near the end of this month so i wait till then. may i ask what do you think of me or from my photos?

I think you have a good selection of pictures, not particularly fond of c**k pics, but some people are. You come across as a very sociable guy "

thanks should i hide it lol well i have changed a lot looks wise so far

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By *eady and Willing 9Man  over a year ago

Wherever the party is @

I'm at the opposite side but still struggling like a mofo ha. Anyone who knows me will remember me tearing a muscle in my back and being out of complete action for 3-4 months. In that time I went from 11st to just under 10 . Gutted!. I've now been back in the gym etc for 8 months now I think and I'm now 11st 6 pound so I've put back on the stone plus 6 pounds. I'm well happy with what I achieved as I couldn't see the light at the end of the tunnel but now everything seems bright.

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By *amissCouple  over a year ago

chelmsford


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

_amiss is so right, you have lost more than gained. also this has happened before and you know you can lose again.

if you think you're depressed then go the doctor, that's what they're there for.

I've been the doctors and they not willing to give me anything yet but i go again thanks sexy

We all have down days, but if you think you are depressed, then it wouldn't hurt to go back to your Gp.

well i going to see the nurse in a near the end of this month so i wait till then. may i ask what do you think of me or from my photos?

I think you have a good selection of pictures, not particularly fond of c**k pics, but some people are. You come across as a very sociable guy

thanks should i hide it lol well i have changed a lot looks wise so far "

No, it's your profile, leave it as it is. Yes you can see how much you have changed with your weight loss and I presume you feel a lot healthier for it!

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By *amissCouple  over a year ago

chelmsford


"I'm at the opposite side but still struggling like a mofo ha. Anyone who knows me will remember me tearing a muscle in my back and being out of complete action for 3-4 months. In that time I went from 11st to just under 10 . Gutted!. I've now been back in the gym etc for 8 months now I think and I'm now 11st 6 pound so I've put back on the stone plus 6 pounds. I'm well happy with what I achieved as I couldn't see the light at the end of the tunnel but now everything seems bright. "

Well done for your achievements too!

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By (user no longer on site) OP     over a year ago


"Not a good day pick up a half pound this week but on the hole i am up on the loss. beside that i do feel down at times maybe i'm depressed.

Ah, don't feel down and never mind about your very small gain, you have done so well so far, you must have tremendous willpower Go and do something nice that you enjoy!

thanks for you comment. I do have great will power thing i like to do i do building things but the other thing i do enjoy is have some adult fun but not had it in a long time.

_amiss is so right, you have lost more than gained. also this has happened before and you know you can lose again.

if you think you're depressed then go the doctor, that's what they're there for.

I've been the doctors and they not willing to give me anything yet but i go again thanks sexy

We all have down days, but if you think you are depressed, then it wouldn't hurt to go back to your Gp.

well i going to see the nurse in a near the end of this month so i wait till then. may i ask what do you think of me or from my photos?

I think you have a good selection of pictures, not particularly fond of c**k pics, but some people are. You come across as a very sociable guy

thanks should i hide it lol well i have changed a lot looks wise so far

No, it's your profile, leave it as it is. Yes you can see how much you have changed with your weight loss and I presume you feel a lot healthier for it! "

yes i do which is cool well i post my voice on you tube lol

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By *eady and Willing 9Man  over a year ago

Wherever the party is @


"I'm at the opposite side but still struggling like a mofo ha. Anyone who knows me will remember me tearing a muscle in my back and being out of complete action for 3-4 months. In that time I went from 11st to just under 10 . Gutted!. I've now been back in the gym etc for 8 months now I think and I'm now 11st 6 pound so I've put back on the stone plus 6 pounds. I'm well happy with what I achieved as I couldn't see the light at the end of the tunnel but now everything seems bright.

Well done for your achievements too! "

Thank youb .

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By (user no longer on site) OP     over a year ago


"Well done on the weight loss op. That is a large loss to shed. "

thanks well one other thing is i am getting my face dimples back

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By *amissCouple  over a year ago

chelmsford


"Well done on the weight loss op. That is a large loss to shed.

thanks well one other thing is i am getting my face dimples back "

Love dimples

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By (user no longer on site) OP     over a year ago


"Well done on the weight loss op. That is a large loss to shed.

thanks well one other thing is i am getting my face dimples back

Love dimples "

mine are slowly coming back as you can tell in my some of my photos when i smile

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By *pider-WomanWoman  over a year ago

Exeter, Bristol, Plymouth, Truro

Well we all have a few dips on the way as a target member I went back today first time since November have a gain of 7lbs so Im on it again. X

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By (user no longer on site) OP     over a year ago


"Well we all have a few dips on the way as a target member I went back today first time since November have a gain of 7lbs so Im on it again. X"

i see why that with that hot looking body in the photo

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By (user no longer on site) OP     over a year ago


"Well done. I put a pound on but I know why- cake and chocolate cravings. Just got the new desserts book so will be trying out a few recipes to curb the cravings next week.Woman in my group has lost half her body weight and looks amazing! Inspirational."

well one of my aunties told i half the man i use to be do not know if that true

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•

whit woo, naughty avatar there but looking good mr exotic.

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By (user no longer on site) OP     over a year ago

Question for the ladies only what weight do you think i should fish on i thinking around about 13 stone

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By (user no longer on site) OP     over a year ago


"whit woo, naughty avatar there but looking good mr exotic. "
thanks but it not going to stay as my avatar if just for fun only every now and then did it do anything for u lol

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By (user no longer on site)  over a year ago

Surely it's got nothing to do with ladies opinions. You set your own targets.

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By (user no longer on site) OP     over a year ago


"Surely it's got nothing to do with ladies opinions. You set your own targets. "

why not i know what i want to end with just to see what they think but thanks for you impute

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•


"whit woo, naughty avatar there but looking good mr exotic. thanks but it not going to stay as my avatar if just for fun only every now and then did it do anything for u lol"

definitely gives you more sex appeal.

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By (user no longer on site)  over a year ago


"Surely it's got nothing to do with ladies opinions. You set your own targets.

why not i know what i want to end with just to see what they think but thanks for you impute "

My point is, if someone said 10 stone would you do it just because they'd said it?

You're doing it for yourself, and doing amazingly well. I applauded your determination.

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By (user no longer on site) OP     over a year ago


"whit woo, naughty avatar there but looking good mr exotic. thanks but it not going to stay as my avatar if just for fun only every now and then did it do anything for u lol

definitely gives you more sex appeal. "

really or are u joking lol

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By (user no longer on site) OP     over a year ago


"Surely it's got nothing to do with ladies opinions. You set your own targets.

why not i know what i want to end with just to see what they think but thanks for you impute

My point is, if someone said 10 stone would you do it just because they'd said it?

You're doing it for yourself, and doing amazingly well. I applauded your determination. "

thanks well i looking to end between 13 and 14 stone in the end

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•


"whit woo, naughty avatar there but looking good mr exotic. thanks but it not going to stay as my avatar if just for fun only every now and then did it do anything for u lol

definitely gives you more sex appeal.

really or are u joking lol "

not joking, it was a good pic.

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By *amissCouple  over a year ago

chelmsford


"Question for the ladies only what weight do you think i should fish on i thinking around about 13 stone "

Depends what you would like to be. My husband is about your height and he looks good at 14stone, but he carries a lot of muscle.

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By (user no longer on site) OP     over a year ago

[Removed by poster at 05/08/17 23:33:13]

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By (user no longer on site) OP     over a year ago


"Question for the ladies only what weight do you think i should fish on i thinking around about 13 stone

Depends what you would like to be. My husband is about your height and he looks good at 14stone, but he carries a lot of muscle.

"

thanks it sweet of you. well what did you think of my new photos the main one

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By *amissCouple  over a year ago

chelmsford


"Question for the ladies only what weight do you think i should fish on i thinking around about 13 stone

Depends what you would like to be. My husband is about your height and he looks good at 14stone, but he carries a lot of muscle.

thanks it sweet of you. well what did you think of my new photos the main one"

Do you know, I actually quite like it and I like that you smile too, you get so many grumpy looking pictures on here, it's refreshing to see a smileyface!

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By (user no longer on site) OP     over a year ago


"Question for the ladies only what weight do you think i should fish on i thinking around about 13 stone

Depends what you would like to be. My husband is about your height and he looks good at 14stone, but he carries a lot of muscle.

thanks it sweet of you. well what did you think of my new photos the main one

Do you know, I actually quite like it and I like that you smile too, you get so many grumpy looking pictures on here, it's refreshing to see a smileyface! "

thanks there a few other in my profile too

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By (user no longer on site) OP     over a year ago

Great now i can get a towel wrapped around me who rah

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By *amissCouple  over a year ago

chelmsford


"Great now i can get a towel wrapped around me who rah "

Hehe!

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By *relanddirectMan  over a year ago

cheshire

About to go in gym at least half a stone over what u should be

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By (user no longer on site)  over a year ago


"4 stone 10 pounds is outstanding give yourself a pat on the back. "

Top work.

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By (user no longer on site) OP     over a year ago


"Great now i can get a towel wrapped around me who rah

Hehe! "

did you like it or did it make you laugh

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By (user no longer on site) OP     over a year ago


"4 stone 10 pounds is outstanding give yourself a pat on the back.

Top work. "

thanks

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By *amissCouple  over a year ago

chelmsford


"Great now i can get a towel wrapped around me who rah

Hehe!

did you like it or did it make you laugh"

Both! You often make me laugh, it cheers me up!

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By (user no longer on site) OP     over a year ago


"Great now i can get a towel wrapped around me who rah

Hehe!

did you like it or did it make you laugh

Both! You often make me laugh, it cheers me up! "

your welcome wish i could do the same to others on here

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By (user no longer on site) OP     over a year ago

[Removed by poster at 07/08/17 18:45:39]

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By *amissCouple  over a year ago

chelmsford


"Great now i can get a towel wrapped around me who rah

Hehe!

did you like it or did it make you laugh

Both! You often make me laugh, it cheers me up!

your welcome wish i could do the same to others on here "

You can't please all the people all the time.

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By (user no longer on site) OP     over a year ago


"Great now i can get a towel wrapped around me who rah

Hehe!

did you like it or did it make you laugh

Both! You often make me laugh, it cheers me up!

your welcome wish i could do the same to others on here

You can't please all the people all the time. "

i know well i be off the the eye clinic tomorrow mooring so i will not be online in the mooring

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By *rMrs_CCouple  over a year ago

Plymouth

4st 4 for me. Want another 2st off and I'll stick with that! Last 10lbs has been at slimming world.

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By (user no longer on site)  over a year ago

Only half a pound off for me this week, but 1 stone 13lb in total

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By (user no longer on site) OP     over a year ago


"4st 4 for me. Want another 2st off and I'll stick with that! Last 10lbs has been at slimming world.

"

that great well done.. by the way you look stunning

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By (user no longer on site) OP     over a year ago


"Only half a pound off for me this week, but 1 stone 13lb in total "
that good just a othe pound then u hit a stone off

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By *amissCouple  over a year ago

chelmsford


"Great now i can get a towel wrapped around me who rah

Hehe!

did you like it or did it make you laugh

Both! You often make me laugh, it cheers me up!

your welcome wish i could do the same to others on here

You can't please all the people all the time.

i know well i be off the the eye clinic tomorrow mooring so i will not be online in the mooring "

Ooh, good luck with that!

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By (user no longer on site) OP     over a year ago


"Great now i can get a towel wrapped around me who rah

Hehe!

did you like it or did it make you laugh

Both! You often make me laugh, it cheers me up!

your welcome wish i could do the same to others on here

You can't please all the people all the time.

i know well i be off the the eye clinic tomorrow mooring so i will not be online in the mooring

Ooh, good luck with that! "

thanks it went all well

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By (user no longer on site) OP     over a year ago

Another weigh in day coming finger cross lets see what happens

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By *amissCouple  over a year ago

chelmsford


"Another weigh in day coming finger cross lets see what happens "

It's all crossed, hope you do well!

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By (user no longer on site) OP     over a year ago


"Another weigh in day coming finger cross lets see what happens

It's all crossed, hope you do well! "

thanks

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By *amissCouple  over a year ago

chelmsford


"Another weigh in day coming finger cross lets see what happens

It's all crossed, hope you do well! thanks "

You're welcome

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By (user no longer on site)  over a year ago


"Decided I'd use this as a means of trying to stay relatively on track and providing myself a bit of a challenge:

Today's weight: 83.7kg.

Next weeks goal: 82.5kg

First/Last Wednesday of every month I might also do a full BF% and BMI check in, I'm not sure yet "

Forgot to weigh in last week but today I was 82.6 so 0.1kg off my target. Next weeks target is 81.8kg so here's to hoping.

This weeks readings:

Weight - 82.6kg

BF - 24.7%

Hydration - 50.6%

Muscle Mass - 37.6

BMI - 27.5

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By *amissCouple  over a year ago

chelmsford


"Decided I'd use this as a means of trying to stay relatively on track and providing myself a bit of a challenge:

Today's weight: 83.7kg.

Next weeks goal: 82.5kg

First/Last Wednesday of every month I might also do a full BF% and BMI check in, I'm not sure yet

Forgot to weigh in last week but today I was 82.6 so 0.1kg off my target. Next weeks target is 81.8kg so here's to hoping.

This weeks readings:

Weight - 82.6kg

BF - 24.7%

Hydration - 50.6%

Muscle Mass - 37.6

BMI - 27.5"

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By (user no longer on site) OP     over a year ago

Today was a good weigh in lost 2 and a half pound which means a total loss of 5 stone six pounds to date since joining

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By *orum TrollWoman  over a year ago

•+• Access Denied •+•

good to hear, it really doesn't seem that long since you were almost at your 5 stone loss.

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By (user no longer on site)  over a year ago

Weyhey! I lost 2lb. Wonder what the combined weight loss of this thread would be? Mine is 1stone 3 and a half pounds.

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