FabSwingers.com > Forums > The Lounge > Pilates
Jump to: Newest in thread
"Just done a class for the first time ever and I must say that was harder than I expected. I was sweating cobs by the end of it and some of the moves require serious coordination and flexability. Does anyone else do Pilates? I bet it helps with your flexability " Been doing it for 18 months and oh yes... amazing what you can flex | |||
| |||
"Just done a class for the first time ever and I must say that was harder than I expected. I was sweating cobs by the end of it and some of the moves require serious coordination and flexability. Does anyone else do Pilates? I bet it helps with your flexability Been doing it for 18 months and oh yes... amazing what you can flex " Sounds interesting | |||
"I'm an instructor and it's brilliant for you. Keep it up!" Cheers buddy | |||