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"Just done a class for the first time ever and I must say that was harder than I expected. I was sweating cobs by the end of it and some of the moves require serious coordination and flexability. Does anyone else do Pilates? I bet it helps with your flexability ![]() ![]() Been doing it for 18 months and oh yes... amazing what you can flex ![]() | |||
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"Just done a class for the first time ever and I must say that was harder than I expected. I was sweating cobs by the end of it and some of the moves require serious coordination and flexability. Does anyone else do Pilates? I bet it helps with your flexability ![]() ![]() ![]() Sounds interesting ![]() | |||
"I'm an instructor and it's brilliant for you. Keep it up! ![]() Cheers buddy ![]() | |||