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By (user no longer on site) OP
over a year ago
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"Hello -- come and post in the late nocturnal thread. If it fills up there'll be an extra time one. We all chat in there. You'd be most welcome xx"
hey thanks very much appreciate the invite ??
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By (user no longer on site)
over a year ago
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"Hello -- come and post in the late nocturnal thread. If it fills up there'll be an extra time one. We all chat in there. You'd be most welcome xx hey thanks very much appreciate the invite ??"
Jim hosts the thread. Just post a hello and say you're new. It's called The Late Late Nocturnal Thread in the lounge. |
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By (user no longer on site) OP
over a year ago
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Hey cheers yeah someone told me the threads save trawling through fakes and egotistical maniacs yeah i do seek counselling from time to time I just get low points at times thanks for taking the time to say hi  |
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By (user no longer on site)
over a year ago
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Whether this is useful for you or anyone else, I always post this when there's mention of depression xxx
Glad you've come and joined us in the nocturnal thread we are a silly bunch and here most nights xx
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Link in with GP and local services and get qualified clinical advice and support, have a buddy (friend or family) and tell them how you're really feeling, lots of fresh air outside, find your particular coping strategies and be conscious of particular triggers for you -- everybody is different -- check out resources on Mind website, be gentle with yourself and be conscious that feelings are just that, not actuality but your current response to your circumstances and can change, talk to people and if you can't talk..be with people, eat well, sleep well, excerise like walking, mindfulness, talking therapies, find your useful "things", but above all else know you are not alone. You really aren't. And being honest about how down you are with others is liberating for them and you. Be buoyed in the knowledge there is support, others will relate and you are very much worthwhile. Hugs.
Samaritans have a helpline you can call anytime. Please use it if you're in crisis.
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By (user no longer on site)
over a year ago
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SAM is your friend if you're feeling low looking for a chat not a forum buddy.
Remember it always seems the darkest before the dawn you be ok fella promise.
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