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By (user no longer on site) OP
over a year ago
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Just do a karate lesson, which had some fitness work called 32s was really good.
You do 32 lunges on one leg in fast succession 32 on the other 32 sit ups with a jab and a cross as you sit up and 32 push ups. Once you get the end you do 16 of each then 8 and so until 1.
Was hard work and i enjoyed it.
So does anyone have any other good workouts they like doing? |
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By (user no longer on site) OP
over a year ago
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"Just do a karate lesson, which had some fitness work called 32s was really good.
You do 32 lunges on one leg in fast succession 32 on the other 32 sit ups with a jab and a cross as you sit up and 32 push ups. Once you get the end you do 16 of each then 8 and so until 1.
Was hard work and i enjoyed it.
Done*
So does anyone have any other good workouts they like doing?"
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By *orum TrollWoman
over a year ago
•+• Access Denied •+• |
yeah, and you're talking to yourself.
i went to a health thing last week and we got to stretch this latex strip and that was fun. it actually left my body aching more than doing weights at the gym.  |
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By (user no longer on site) OP
over a year ago
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"They are really good. So many workouts you can do with them.
yeah. i want to work out the underneath of my biceps and they are perfect.  "
Handjobs under a table with a reverse grip will probably work |
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"They are really good. So many workouts you can do with them.
yeah. i want to work out the underneath of my biceps and they are perfect.
Handjobs under a table with a reverse grip will probably work"
Hahahahahahahaha |
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