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By (user no longer on site) OP
over a year ago
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I'm just wondering does anyone on here notice that at certain points Of the year their mood plummets and they feel lethargic or demotivated - or a bit sad and depressed.
I'm not on about S.A.D - just a general trend people might notice?
I always struggle to feel 'normal' October to December - but I attribute this to S.A.D I was diagnosed with.
However I've noticed since I was 17 that I always really feel low and 'flat' February through to April. I was thinking about it earlier today and I wonder if it's just conditioning as since I was 16 whenever something significant that was bad or negative happened to me it was always in those months. |
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By (user no longer on site)
over a year ago
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"I'm just wondering does anyone on here notice that at certain points Of the year their mood plummets and they feel lethargic or demotivated - or a bit sad and depressed.
I'm not on about S.A.D - just a general trend people might notice?
I always struggle to feel 'normal' October to December - but I attribute this to S.A.D I was diagnosed with.
However I've noticed since I was 17 that I always really feel low and 'flat' February through to April. I was thinking about it earlier today and I wonder if it's just conditioning as since I was 16 whenever something significant that was bad or negative happened to me it was always in those months."
I call it January in my case |
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By (user no longer on site) OP
over a year ago
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"I suffer from S.A.D add to that being a biker since year dot that can no longer ride in winter & an avid MotoGP fan and...well....
Winter is fucking shit!!!!
S"
Haha, I get that. i love hiking and rock climbing - I'm not shy of bad weather, but there comes a point when this time of year the weather can still make the strenuous climbs and hikes I love impractical. Snow and ice, no prob, constant torrential rain and mud so heavy your boots get caked in it, no thank you.
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By (user no longer on site) OP
over a year ago
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"Wiggles suffers from similar, so she goes on a sun bed and recharges"
I've found that going to a sauna helps me, kind of makes me think I'm back in Norway or Spain for a few days and overrides whatever is bringing me down unless it is really bad.
Problem is I can't find a non-'adult' or gay community sauna near me in Leeds, I have to make an excuse to visit someone and use the one in the hotel I've chosen to stay in - or if I'm lucky I travel for work and there is one in the hotel. |
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