FabSwingers.com > Forums > The Lounge > weigh in wednesday

weigh in wednesday

By (user no longer on site) OP over a year ago

I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

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By (user no longer on site) over a year ago

Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x

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By (user no longer on site) OP over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x "

thanks sexy

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By *-angel-XWoman over a year ago

hell

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x "

That sounds disgusting

Just stick to a

Good healthy eating plan and exercise

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x "

Thanks hot lady ..I'll give that a try x

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By *inkyKOCouple over a year ago

Leicester

Down from 13.7 st in September to 11.8 st today well happy, him

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By *ust PeachyWoman over a year ago

Prestonish

Good luck op!

Only looking to lose about 7-10lbs myself but happy to weigh in on a Wednesday with you if you'd like moral support? X

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By (user no longer on site) over a year ago

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Do you go to a group

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By (user no longer on site) over a year ago

had my weigh in tonight lost another 5.5 pounds so lost in total 2st

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By *andorasSecretCouple over a year ago

Nr Birmingham

"Good luck op!

Only looking to lose about 7-10lbs myself but happy to weigh in on a Wednesday with you if you'd like moral support? X"

Oh me too

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By (user no longer on site) over a year ago

Well done chick. But I'm not gonna bother weighing myself, just gonna go by the fit of my clothes(Angie)

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By (user no longer on site) OP over a year ago

"Good luck op!

Only looking to lose about 7-10lbs myself but happy to weigh in on a Wednesday with you if you'd like moral support? X"

Thanks sexy it would be cool

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x "

Gross.I use it on my face.it's great for your skin

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By (user no longer on site) OP over a year ago

"Good luck op!

Only looking to lose about 7-10lbs myself but happy to weigh in on a Wednesday with you if you'd like moral support? X

Thanks sexy it would be cool"
can you tell by the photo i lost

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x

That sounds disgusting

Just stick to a

Good healthy eating plan and exercise "

I do. However I was advised of it for other health issues. It's just like any supplements. The weight loss is down to life style changes but the coconut oil has great benefits.

An add on if you like.

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By (user no longer on site) OP over a year ago

"Well done chick. But I'm not gonna bother weighing myself, just gonna go by the fit of my clothes(Angie)"

thanks Angie you look great what i saw

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By (user no longer on site) over a year ago

Well done to everyone whos lost weight and trying to fof your own benefit whether thats for health reasons or self esteem.

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By (user no longer on site) over a year ago

"Well done chick. But I'm not gonna bother weighing myself, just gonna go by the fit of my clothes(Angie)"

Absolutely. Made lifestyle changes and my "fat pants" which are my guide are the loosest ever.

Even bought some dresses next size down and they fit.

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By *uxom redCouple over a year ago

Shrewsbury

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Congratulations on your weight loss.

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By (user no longer on site) OP over a year ago

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Do you go to a group "

yes why

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x

Gross.I use it on my face.it's great for your skin"

It's great for lots of things. Can cook food in it of can't heat solid x

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By *uxom redCouple over a year ago

Shrewsbury

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x "

Shame I'm allergic to coconut.... Mind you with the vomiting I'm sure I'd loose weight

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x

Shame I'm allergic to coconut.... Mind you with the vomiting I'm sure I'd loose weight "

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By * inch DanMan over a year ago

Chinnor

Eat healthy and in moderation, cut down on meal sizes.

I'm lucky I guess i can and will eat what I want and always been slim, but working in construction I'm very active

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By (user no longer on site) over a year ago

Fair play bud, fantastic effort...keep going

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By (user no longer on site) over a year ago

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Do you go to a group

yes why"

No reason don't get defensive

I was just going to say joining a group really helps me stick to it, I never manage doing it alone but knowing I've got to get weight by somebody else every week really helps, but if you already go to one there's no need

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By (user no longer on site) over a year ago

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Congratulations on your weight loss. "

thank you

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By *ohohoWoman over a year ago

Up North

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Congrats. Down 1 stone myself since the beginning of Jan. Even joined a gym. I do however sweat just thinking about it!

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By *rank n BettyCouple over a year ago

Not meeting

I weigh in on a Saturday - best of luck to us all!!

JG x

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By (user no longer on site) OP over a year ago

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Do you go to a group

yes why

No reason don't get defensive

its cool i go with my sister every Wednesday do not know what you think of my main photo

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By (user no longer on site) over a year ago

I wanted to lose weight as I overdid it a bit with the mince pies over xmas..

I've lost a stone and a half in 5 weeks eating mainly protein and vegetables ..

I weigh in every Friday but good luck OP

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By (user no longer on site) over a year ago

I joined slimming world in August I go Monday's, my best weight lost was the weight in after Christmas I only lost 2lb that week but I was so proud of myself for getting over Christmas and going back with a loss

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By (user no longer on site) over a year ago

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Do you go to a group

yes why

No reason don't get defensive

its cool i go with my sister every Wednesday do not know what you think of my main photo"

You can tell you have lost weight

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By *annnMan over a year ago

Isle of Man

[Removed by poster at 14/02/17 22:01:53]

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By *ohohoWoman over a year ago

Up North

"I joined slimming world in August I go Monday's, my best weight lost was the weight in after Christmas I only lost 2lb that week but I was so proud of myself for getting over Christmas and going back with a loss

Well done.

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By * inch DanMan over a year ago

Chinnor

Honestly I think people that have suffered bad anorexia and are beating their mental and physiological demons deserve more praise than someone who has made themselves fat due to a poor lifestyle and diet, and is slowly losing weight.

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By *annnMan over a year ago

Isle of Man

"Good luck op!

Only looking to lose about 7-10lbs myself but happy to weigh in on a Wednesday with you if you'd like moral support? X"
What a kind offer. That's one of the nicest things I've seen in these forums x

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By (user no longer on site) over a year ago

"Honestly I think people that have suffered bad anorexia and are beating their mental and physiological demons deserve more praise than someone who has made themselves fat due to a poor lifestyle and diet, and is slowly losing weight.

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By (user no longer on site) over a year ago

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

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By (user no longer on site) over a year ago

Well don't praise them then but if others want to that's up to them

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By * inch DanMan over a year ago

Chinnor

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues"

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

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By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone. "

I've seen a lot of threads posted by people with serious health issues. Also, I'm sure if this thread was about a persons battle with anorexia then it would get a lot of support and advice....

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By (user no longer on site) over a year ago

It's not always the case.

Sweeping comment.

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By (user no longer on site) over a year ago

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone. "

No most poeple who are over wight are so because they choose to eat bad, but for anybody to recognises their down falls and activity chooses to change them deserve a

in my opinions

Encouragement and civility cost nothing

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By (user no longer on site) over a year ago

Awww diddums

Was the fat mans thread getting more response than you ?

Throw in a curve ball and ruin a nice friendly thread

Any attention is better than no attention I guess

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By (user no longer on site) over a year ago

Lost 1.5 stone since Christmas. Low carb diet. No exercise.

Now I'm going to start cycling and up my carbs.

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By (user no longer on site) over a year ago

I weigh in every Friday and have lost 4 stone in 5 months just through sensible diet and exercise. I always ran and played football but ate loads of shit after. I just cut out the shit.

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By * inch DanMan over a year ago

Chinnor

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

No most poeple who are over wight are so because they choose to eat bad, but for anybody to recognises their down falls and activity chooses to change them deserve a

in my opinions

Encouragement and civility cost nothing "

A lot of the time you will actually find its due to gps/drs saying weight has to be lost for anyone over weight!!!

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By (user no longer on site) over a year ago

Well done OP, it's a good idea to keep track of your progress

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By (user no longer on site) over a year ago

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

No most poeple who are over wight are so because they choose to eat bad, but for anybody to recognises their down falls and activity chooses to change them deserve a

in my opinions

Encouragement and civility cost nothing

A lot of the time you will actually find its due to gps/drs saying weight has to be lost for anyone over weight!!! "

Rubbish

Nobody has to loose weight because their Dr tells them too

If your not 100% dedicated you'll never stick to it

You have to want to do it for yourself

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By (user no longer on site) over a year ago

"Well done OP, it's a good idea to keep track of your progress

Agree well done. Great to be open about it.

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By *inky-MinxWoman over a year ago

Grantham

And how do you know those anorexic people didn't start eating again and piled on pounds? And not from junk food.

You must be lucky to be healthy and not have any hormone imbalances etc.

But you go right ahead and hate the fat people

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By *inky-MinxWoman over a year ago

Grantham

And well done OP and it've very brave of you to share this with a bunch of online stragers

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x "

Really? Hype or fact?

Never heard that claim

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x

Really? Hype or fact?

Never heard that claim

Try it

Let me know your findings

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By (user no longer on site) OP over a year ago

"And well done OP and it've very brave of you to share this with a bunch of online stragers

thanks well it the only why people talk to me here

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By (user no longer on site) over a year ago

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Good for you & hope it goes well

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By (user no longer on site) over a year ago

And how do you know those anorexic people didn't start eating again and piled on pounds? And not from junk food.

You must be lucky to be healthy and not have any hormone imbalances etc.

But you go right ahead and hate the fat people

Don't feed the troll. He'll pile on the pounds.

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By (user no longer on site) over a year ago

"Well done chick. But I'm not gonna bother weighing myself, just gonna go by the fit of my clothes(Angie)

Absolutely. Made lifestyle changes and my "fat pants" which are my guide are the loosest ever.

Even bought some dresses next size down and they fit. "
ive just done this with some jeans... brought them to slim into but can already do them up which is amazing..

Im 7 stone down now from December 2015. 5 more to go x

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By * inch DanMan over a year ago

Chinnor

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

No most poeple who are over wight are so because they choose to eat bad, but for anybody to recognises their down falls and activity chooses to change them deserve a

in my opinions

Encouragement and civility cost nothing

A lot of the time you will actually find its due to gps/drs saying weight has to be lost for anyone over weight!!!

Rubbish

Nobody has to loose weight because their Dr tells them too

If your not 100% dedicated you'll never stick to it

You have to want to do it for yourself "

Very few people do it for themselves, if so fair play but it's usually to blend in with society and what they think society expects a persons to be.

Tip weight training is the best way to lose weight not cardiovascular

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By *inky-MinxWoman over a year ago

Grantham

"Well done chick. But I'm not gonna bother weighing myself, just gonna go by the fit of my clothes(Angie)

Absolutely. Made lifestyle changes and my "fat pants" which are my guide are the loosest ever.

Even bought some dresses next size down and they fit. ive just done this with some jeans... brought them to slim into but can already do them up which is amazing..

Im 7 stone down now from December 2015. 5 more to go x "

Blimey, I wouldn't recognise you then

Well done though

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By (user no longer on site) over a year ago

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

No most poeple who are over wight are so because they choose to eat bad, but for anybody to recognises their down falls and activity chooses to change them deserve a

in my opinions

Encouragement and civility cost nothing

A lot of the time you will actually find its due to gps/drs saying weight has to be lost for anyone over weight!!!

Rubbish

Nobody has to loose weight because their Dr tells them too

If your not 100% dedicated you'll never stick to it

You have to want to do it for yourself

Very few people do it for themselves, if so fair play but it's usually to blend in with society and what they think society expects a persons to be.

Tip weight training is the best way to lose weight not cardiovascular

if you feel so strongly about it start your own thread instead of hijacking someone who wants to share his story...you are just despicable imo

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By (user no longer on site) over a year ago

"Well done chick. But I'm not gonna bother weighing myself, just gonna go by the fit of my clothes(Angie)

Absolutely. Made lifestyle changes and my "fat pants" which are my guide are the loosest ever.

Even bought some dresses next size down and they fit. ive just done this with some jeans... brought them to slim into but can already do them up which is amazing..

Im 7 stone down now from December 2015. 5 more to go x "

It's a nice feeling isn't it

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x

Really? Hype or fact?

Never heard that claim

Lots of different tests. I heard it off someone. Looked into it. It does have benefits. Good for allergies. Since made aware from other posts with people who have had bad skin clear up. I always say if it's legal and not detrimental give it a go x

Plus it's used in cooking as a healthy fat x

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By *izzy.Woman over a year ago

Stoke area

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone. "

Anyone with bad health issues are unlikely to be on fab !!!! No sex or chat about sex allowed if you have health issues. What kind of crap are you talking !

Sorry this idiot has interrupted this positive post. Well done OP and all the others posting about their weight loss journey.

I am another steadily loosing weight and proud of my achievements so far.

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By (user no longer on site) OP over a year ago

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

Anyone with bad health issues are unlikely to be on fab !!!! No sex or chat about sex allowed if you have health issues. What kind of crap are you talking !

Sorry this idiot has interrupted this positive post. Well done OP and all the others posting about their weight loss journey.

I am another steadily loosing weight and proud of my achievements so far. "

thanks

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By (user no longer on site) over a year ago

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

Anyone with bad health issues are unlikely to be on fab !!!! No sex or chat about sex allowed if you have health issues. What kind of crap are you talking !

Sorry this idiot has interrupted this positive post. Well done OP and all the others posting about their weight loss journey.

I am another steadily loosing weight and proud of my achievements so far. "

So you should be. Well done, and well done to the op he must be exceptionally proud.

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By (user no longer on site) OP over a year ago

this is what friends told me on Face book?Looking slim and trim, bloody hell man where have you gone, still looking good, all the girls will be after you soon woo woo!!!, look 20yr younger, congratulations

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x

Really? Hype or fact?

Never heard that claim

Plus it's used in cooking as a healthy fat x "

I know of it, The claims, I just put it down to marketing hype. I will take a look and report back. Promise!

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By * inch DanMan over a year ago

Chinnor

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

Anyone with bad health issues are unlikely to be on fab !!!! No sex or chat about sex allowed if you have health issues. What kind of crap are you talking !

Sorry this idiot has interrupted this positive post. Well done OP and all the others posting about their weight loss journey.

I am another steadily loosing weight and proud of my achievements so far. "

I forgot anything posted on a forum you have to act like a sheep, and fit in, and definitely can't express any other veiw!!! Society nowadays is a joke. Do ever hear recovering alcoholics and drug addicts seeking attention and praise? No

It's a persons choices, and there responsibility for there lifestyle.

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x

Really? Hype or fact?

Never heard that claim

Plus it's used in cooking as a healthy fat x "

I use coconut oil for my hair & skin, it's fabulous stuff, can honestly say nothing else comes close to taming my wild mop of hair....

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By (user no longer on site) over a year ago

"Coconut oil. A spoonful a day. Breaks up body fats. Look it up online. Loads of health benefits. Lost 11lb in jan x

Really? Hype or fact?

Never heard that claim

Plus it's used in cooking as a healthy fat x

I use coconut oil for my hair & skin, it's fabulous stuff, can honestly say nothing else comes close to taming my wild mop of hair....

Is it?

My hairs terribly fly away does it help smooth it?

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By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

Anyone with bad health issues are unlikely to be on fab !!!! No sex or chat about sex allowed if you have health issues. What kind of crap are you talking !

Sorry this idiot has interrupted this positive post. Well done OP and all the others posting about their weight loss journey.

I am another steadily loosing weight and proud of my achievements so far.

It's a persons choices, and there responsibility for there lifestyle. "

What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

Also, many people recovering from drug and alcohol addictions seek support and encouragement from those around them as part of their recovery.

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By (user no longer on site) over a year ago

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

Anyone with bad health issues are unlikely to be on fab !!!! No sex or chat about sex allowed if you have health issues. What kind of crap are you talking !

Sorry this idiot has interrupted this positive post. Well done OP and all the others posting about their weight loss journey.

I am another steadily loosing weight and proud of my achievements so far.

It's a persons choices, and there responsibility for there lifestyle. "

Of course you can express a different POV thats the whole point of a forum. However, it's preferential not to post in a twuntish manner......

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By *inky-MinxWoman over a year ago

Grantham

" It's a persons choices, and there responsibility for there lifestyle. "

Sometimes it is, sometimes it isn't.

But you're the expert about everyone's health

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By *inky-MinxWoman over a year ago

Grantham

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......? "

PCOS too

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By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too"

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

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By (user no longer on site) over a year ago

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......"

Daily mail

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By *s ParisWoman over a year ago

My Dungeon Room

I'm using the fitness pal app on my phone and find it very good for calculating what your eating and the exercise you do Ive been using it almost 2yrs now and I've lost 8 stone so far I'd recommend anyone to try it

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By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Daily mail

..... much more likely

Reply privately (closed, thread got too big)

By * inch DanMan over a year ago

Chinnor

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......"

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Reply privately (closed, thread got too big)

By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do "

Your opinion does not equal fact. You make sweeping statements about 'most people' with nothing to back it up. Show me some research or some actual figures and then I'll take your bullshit a bit more seriously.

Reply privately (closed, thread got too big)

By (user no longer on site) OP over a year ago

Thanks for all the nice comments keep you up to date after Wednesday this is helping me to build more conference I hope I did not post this forum by mistake..

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By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"Thanks for all the nice comments keep you up to date after Wednesday this is helping me to build more conference I hope I did not post this forum by mistake..

You're doing great OP, you should be proud of yourself. It's a lot harder to lose weight than it is to gain it. Most people respect that.

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do "

How much real life experience do you have with over weight people?

You talking about the few mates you know who have lost weight?

I'm a nurse I've worked wards, A&E and I now work in the community so I have had many years of dealing with over weight, obese people, I'd like to know where you get your information from because I can provide the source of mine

Reply privately (closed, thread got too big)

By * inch DanMan over a year ago

Chinnor

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs.

Reply privately (closed, thread got too big)

By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

How much real life experience do you have with over weight people?

You talking about the few mates you know who have lost weight?

Not at all, I'm responding to the posters statements about why 'most people' gain weight and then why 'most people' lose weight. He's discounting endless alternative reasons and factors as if they don't exist. I'm merely pointing out that weight gain isn't that simple or straightforward. I have my own experience and of course knowledge of the issues experienced by many people in my life, as most people do. Nowhere did I claim to be an expert of any kind or to have all the answers. Only that his single minded view on overweight people is not based on fact or statistics.

Reply privately (closed, thread got too big)

By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs. "

I'm not denying that people are overweight. That would be ridiculous. Your percentages don't give the reasons why though.....?

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

And to add to that alcoholic and drug users get much support and praise when trying to kick the habbit, for most it's the support system that gets them through it, ok I've never seen anybody with a drink or drug problem post on here but that does not mean they don't seek a pat on the back every now and again and some kind words for their hard work

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By (user no longer on site) over a year ago

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

Anyone with bad health issues are unlikely to be on fab !!!! No sex or chat about sex allowed if you have health issues. What kind of crap are you talking !

Sorry this idiot has interrupted this positive post. Well done OP and all the others posting about their weight loss journey.

I am another steadily loosing weight and proud of my achievements so far.

It's a persons choices, and there responsibility for there lifestyle. "

There's always a more diplomatic approach to giving feedback. And less offensive. I didn't gain weight due to laziness but I won't give personal readons on a public post. Who cares. My own choice to become healthier. Your post is no better than what society tells us. I think that's really what makes people sheep. Not congratulating someone. That's just being nice.

Love n peace

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By (user no longer on site) over a year ago

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

How much real life experience do you have with over weight people?

You talking about the few mates you know who have lost weight?

Sorry with the way I quoted that it did look like I was talking to you, it was ment for Mr 9incher I was just following on from you

Reply privately (closed, thread got too big)

By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

How much real life experience do you have with over weight people?

You talking about the few mates you know who have lost weight?

Sorry with the way I quoted that it did look like I was talking to you, it was ment for Mr 9incher I was just following on from you

Haha. I just realised that straight after I posted

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

[Removed by poster at 15/02/17 00:07:49]

Reply privately (closed, thread got too big)

By (user no longer on site) over a year ago

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs. "

We don't need the statistics

We want to know how you know that most people only loose weight because their GP told them to and how you knew very few do it for themselves

How can you possibly know peoples personal reasons for loosing weight

Reply privately (closed, thread got too big)

By * inch DanMan over a year ago

Chinnor

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs.

I'm not denying that people are overweight. That would be ridiculous. Your percentages don't give the reasons why though.....?"

You asked for facts and figures

And also this country has nearly 30 percent of 2-15 year old children are overweight and its actually classed as the most serious public health challenge in the world!!!! And it's due to poor diet

Reply privately (closed, thread got too big)

By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs.

I'm not denying that people are overweight. That would be ridiculous. Your percentages don't give the reasons why though.....?

You asked for facts and figures

And also this country has nearly 30 percent of 2-15 year old children are overweight and its actually classed as the most serious public health challenge in the world!!!! And it's due to poor diet "

I asked for facts on why people are overweight...any fool can google percentages of obese people in whichever country they like.

Reply privately (closed, thread got too big)

By * inch DanMan over a year ago

Chinnor

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs.

I'm not denying that people are overweight. That would be ridiculous. Your percentages don't give the reasons why though.....?

You asked for facts and figures

And also this country has nearly 30 percent of 2-15 year old children are overweight and its actually classed as the most serious public health challenge in the world!!!! And it's due to poor diet

I asked for facts on why people are overweight...any fool can google percentages of obese people in whichever country they like. "

And you think you know it all. Why is it increasing???

Reply privately (closed, thread got too big)

By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs.

I'm not denying that people are overweight. That would be ridiculous. Your percentages don't give the reasons why though.....?

You asked for facts and figures

And also this country has nearly 30 percent of 2-15 year old children are overweight and its actually classed as the most serious public health challenge in the world!!!! And it's due to poor diet

I asked for facts on why people are overweight...any fool can google percentages of obese people in whichever country they like.

And you think you know it all. Why is it increasing??? "

When exactly did I say I know it all. Pointing out that you don't know it all isn't the same thing. You still haven't answered my question. There's a reason for that.

Reply privately (closed, thread got too big)

By * inch DanMan over a year ago

Chinnor

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs.

I'm not denying that people are overweight. That would be ridiculous. Your percentages don't give the reasons why though.....?

You asked for facts and figures

And also this country has nearly 30 percent of 2-15 year old children are overweight and its actually classed as the most serious public health challenge in the world!!!! And it's due to poor diet

I asked for facts on why people are overweight...any fool can google percentages of obese people in whichever country they like.

And you think you know it all. Why is it increasing???

When exactly did I say I know it all. Pointing out that you don't know it all isn't the same thing. You still haven't answered my question. There's a reason for that. "

It's due to the fact everyone nowadays try packing so much into their lives and food is always something that has to be quick and usually high in fat and carbohydrates. Rather than actually making time and thinking about their food intake and the exercise to burn it off!?

And you probably wondering why there is so many personal trainers and new gyms around now

Reply privately (closed, thread got too big)

By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs.

I'm not denying that people are overweight. That would be ridiculous. Your percentages don't give the reasons why though.....?

You asked for facts and figures

And also this country has nearly 30 percent of 2-15 year old children are overweight and its actually classed as the most serious public health challenge in the world!!!! And it's due to poor diet

I asked for facts on why people are overweight...any fool can google percentages of obese people in whichever country they like.

And you think you know it all. Why is it increasing???

When exactly did I say I know it all. Pointing out that you don't know it all isn't the same thing. You still haven't answered my question. There's a reason for that.

And you probably wondering why there is so many personal trainers and new gyms around now "

Not everyone and not always.

Of course...that accounts for the people who are overweight due to poor diet. It doesn't account for ALL overweight people.

Reply privately (closed, thread got too big)

By * inch DanMan over a year ago

Chinnor

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs.

I'm not denying that people are overweight. That would be ridiculous. Your percentages don't give the reasons why though.....?

You asked for facts and figures

And also this country has nearly 30 percent of 2-15 year old children are overweight and its actually classed as the most serious public health challenge in the world!!!! And it's due to poor diet

I asked for facts on why people are overweight...any fool can google percentages of obese people in whichever country they like.

And you think you know it all. Why is it increasing???

When exactly did I say I know it all. Pointing out that you don't know it all isn't the same thing. You still haven't answered my question. There's a reason for that.

And you probably wondering why there is so many personal trainers and new gyms around now

Not everyone and not always.

Of course...that accounts for the people who are overweight due to poor diet. It doesn't account for ALL overweight people. "

but the vast majority are which is why obesity is on the rise!!! Or it's just happening by magic

Reply privately (closed, thread got too big)

By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

PCOS too

Even just getting older can be a factor in weight gain. This guy seems to be getting his 'facts' and 'statistics' out of a Christmas cracker......

Christmas cracker, try real life experiences, and knowing facts rather than pretending you do

Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs.

I'm not denying that people are overweight. That would be ridiculous. Your percentages don't give the reasons why though.....?

You asked for facts and figures

And also this country has nearly 30 percent of 2-15 year old children are overweight and its actually classed as the most serious public health challenge in the world!!!! And it's due to poor diet

I asked for facts on why people are overweight...any fool can google percentages of obese people in whichever country they like.

And you think you know it all. Why is it increasing???

When exactly did I say I know it all. Pointing out that you don't know it all isn't the same thing. You still haven't answered my question. There's a reason for that.

And you probably wondering why there is so many personal trainers and new gyms around now

Not everyone and not always.

Of course...that accounts for the people who are overweight due to poor diet. It doesn't account for ALL overweight people.

but the vast majority are which is why obesity is on the rise!!! Or it's just happening by magic"

Ffs.....this is clearly pointless. I'm far too tired and bored to keep banging my head off this wall. I'll leave you to it Doctor Dan.

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By *ohohoWoman over a year ago

Up North

Reading about all this weight loss is inspiring. Well done guys. Keep up the good work

Did anyone watch the programme about super slimmers last night?

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By (user no longer on site) OP over a year ago

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

only lost 2 pounds today so it stand at 2 stone 4 and a half pounds to date

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By *emplarWarriorMan over a year ago

Nottingham

My diet started this morning

It finished at lunch time

Seriously, I've ZERO chance of me not eating total crap all day

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By *-angel-XWoman over a year ago

hell

I weighed in lost one and a half

Lb this week

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By *litheroevoyeurMan over a year ago

Clitheroe

Five stone gone since 26th of September. Good old weight watchers.

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By (user no longer on site) over a year ago

um sorry but how do you know ppl on this thread havent got health issues that cause their weight issues

It's called freedom of speech and I've sugarcoat anything.

I very much doubt anyone with bad health issues are likely to be on fab but sorry that's the case with anyone.

Anyone with bad health issues are unlikely to be on fab !!!! No sex or chat about sex allowed if you have health issues. What kind of crap are you talking !

Sorry this idiot has interrupted this positive post. Well done OP and all the others posting about their weight loss journey.

I am another steadily loosing weight and proud of my achievements so far.

It's a persons choices, and there responsibility for there lifestyle.

What about pregnancy, depression, medications, illness (countless examples) menopause etc etc......?

Also, many people recovering from drug and alcohol addictions seek support and encouragement from those around them as part of their recovery. "
very true

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By *izzy.Woman over a year ago

Stoke area

"Five stone gone since 26th of September. Good old weight watchers.

5 stone loss in 5 months ? That's far too much, too quick. You will make yourself ill and put it all back on. Unless you mean a different sept. ?

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By (user no longer on site) OP over a year ago

[Removed by poster at 16/02/17 10:53:00]

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By (user no longer on site) OP over a year ago

I eat pickled cucumber it seem to help as it a speed food so who every else trying try i looking to lost 4 stone before meeting if anything comes up before cool

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By (user no longer on site) over a year ago

I' am today the lowest weight I have been in 25 years and fitter than I was then too

Lost over three stone since June

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By *litheroevoyeurMan over a year ago

Clitheroe

"Five stone gone since 26th of September. Good old weight watchers.

5 stone loss in 5 months ? That's far too much, too quick. You will make yourself ill and put it all back on. Unless you mean a different sept. ? "

The experts aren't worried and they do know what they are talking about. It isn't an exact science, different courses for different horses as they say.

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By *ddit...Man over a year ago

Land of the giants... ;-)

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

"
good on ya... you look great... I've lost 6 stone in 2 years.. makes you feel great... keep it up..

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By (user no longer on site) over a year ago

"I' am today the lowest weight I have been in 25 years and fitter than I was then too

Lost over three stone since June"

That's a huge amount, well done

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By (user no longer on site) over a year ago

I lost 20 lbs in a day once

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By *inky-MinxWoman over a year ago

Grantham

"Try 63 percent of men are classed as overweight or obese

And 59 percent of women

At a cost of just over 3 billion a year so yeah there's your statistics and obesity in this country is the highest in Europe and rising!!!with it being one of the biggest drains on the nhs. "

Yada yada yada, how is this helping the OP?

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By *inky-MinxWoman over a year ago

Grantham

"I lost 20 lbs in a day once"

A fish?

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By (user no longer on site) OP over a year ago

i think i must of lost a other 4 pounds or more in weight yesterday due having hot sex for nearly 3 hours

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By (user no longer on site) over a year ago

"I lost 20 lbs in a day once

A fish?"

Oh sorry missed out the £

£20

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By (user no longer on site) OP over a year ago

It's a good day lost 4 pounds in weight today so in total lost 2 stone 8 and a half pound in 14 weeks started at 20 stone 11 pounds now it's 18 stone 2 and a half pound

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By (user no longer on site) over a year ago

Can i join in weekly weigh ins? :D im probably the 1% on here that wants to gain weight.. Lol

194cm

66 kilos as of this morning :/

Stringbean genes+tonns of caffeine ..

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By (user no longer on site) over a year ago

"Five stone gone since 26th of September. Good old weight watchers.

5 stone loss in 5 months ? That's far too much, too quick. You will make yourself ill and put it all back on. Unless you mean a different sept. ? "

Depends how heavy you are, i've lost half a pound off 7 stone since August, I lost it really quick to begin with I list 13 and a half pound in my first week and got my two stone award by my 4th weight in but I was 18 stone, for somebody as heavy as that 7 stone in 6 month is an ok weight loss according to my doctor any way, I no long have huge weight losses as I'm only 11lb off my goal

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By (user no longer on site) over a year ago

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

only lost 2 pounds today so it stand at 2 stone 4 and a half pounds to date

There's nothing only about 2lb in a week that's a good loss

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By *-angel-XWoman over a year ago

hell

Two and a half off this week

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By *litheroevoyeurMan over a year ago

Clitheroe

"Five stone gone since 26th of September. Good old weight watchers.

5 stone loss in 5 months ? That's far too much, too quick. You will make yourself ill and put it all back on. Unless you mean a different sept. ?

Fantastic, well done.

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By (user no longer on site) OP over a year ago

"Five stone gone since 26th of September. Good old weight watchers.

5 stone loss in 5 months ? That's far too much, too quick. You will make yourself ill and put it all back on. Unless you mean a different sept. ?

Fantastic, well done.

"
Wednesday another day to get weighed again report how it go that night

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By (user no longer on site) OP over a year ago

"Five stone gone since 26th of September. Good old weight watchers.

5 stone loss in 5 months ? That's far too much, too quick. You will make yourself ill and put it all back on. Unless you mean a different sept. ?

Fantastic, well done.

Wednesday another day to get weighed again report how it go that night"
It went ok only lost half a pound now my lost stands at 2 stone 9 pounds in 15 weeks

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By *leasureme66Couple over a year ago

Alexandria

Must try that!

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By *rincess peachWoman over a year ago

shits creek

Keep up the good work! I've dropped 4 stone in a year. Still got another stone and a pound to go to get to my ideal weight apparently, but even at 4'9 I think I'd look like a bag of bones at 7st3

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By (user no longer on site) over a year ago

I wouldn't recommend it, but stress related to marital breakups helps you lose a shed load of weight...

when my marriage went down the pan I lost 4 stone in a little over a month.. and I never put it back on either

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By *orum TrollWoman over a year ago

•+• Access Denied •+•

i'm 12 stone, so put on half a stone since going the gym.

none on my boobs i might add.

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By *litheroevoyeurMan over a year ago

Clitheroe

"Five stone gone since 26th of September. Good old weight watchers.

5 stone loss in 5 months ? That's far too much, too quick. You will make yourself ill and put it all back on. Unless you mean a different sept. ?

Fantastic, well done.

Wednesday another day to get weighed again report how it go that night It went ok only lost half a pound now my lost stands at 2 stone 9 pounds in 15 weeks

There is no such thing as "only" imagine a 220 gram block of lard. That is what you have managed to lose. Well done

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By (user no longer on site) OP over a year ago

weight was 20 stone 11 pounds now my weight is 17stone 12 pounds on 08/3/17 lost 4 pounds this week on weigh in day

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By (user no longer on site) over a year ago

"weight was 20 stone 11 pounds now my weight is 17stone 12 pounds on 08/3/17 lost 4 pounds this week on weigh in day

Well done Buddy

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By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

Well done OP!

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By *eliWoman over a year ago

Well done OP! Hopefully it continues for you.

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By *ohohoWoman over a year ago

Up North

"weight was 20 stone 11 pounds now my weight is 17stone 12 pounds on 08/3/17 lost 4 pounds this week on weigh in day

Good Job

Keep up the fantastic work

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By *-angel-XWoman over a year ago

hell

Two off three stone award today

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By *laymateMJMan over a year ago

CENTRAL LONDON

Well done OP, keep going!

Just reading through this thread. Regardless of how you got to where you were its great that you are making progress and consistently losing weight. The fact that you are sharing it publicly is brave and I give you my best wishes in achieving your goal.

You must already be feeling the rewards not having to carry that extra weight and living a healthier lifestyle.

Regarding coconut oil, it is fantastic stuff in moderation. Is great used for massage (warm slightly in microwave to turn from solid to liquid) and what many don't know is it is natures own lube, google it if you dont believe me. Has plenty of health benefits and uses, worth some research to find how else it can be used.

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By *ohohoWoman over a year ago

Up North

"Two off three stone award today "

Nice one. You doing this alone or with a club?

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By *litheroevoyeurMan over a year ago

Clitheroe

Well done to all the losers.

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By (user no longer on site) OP over a year ago

"Two off three stone award today

Nice one. You doing this alone or with a club?"

NO doing it with my sister with slimmers world which is the only thing going for me it seem and nothing else it seem when it comes to fun lol

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By (user no longer on site) OP over a year ago

"Two off three stone award today

Nice one. You doing this alone or with a club?

NO doing it with my sister with slimmers world which is the only thing going for me it seem and nothing else it seem when it comes to fun lol"

today was not a good day i pick up a half a pound

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By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

Don't let it put you off OP, you've done really well and everyone has bad weeks. Keep on going

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By (user no longer on site) OP over a year ago

"Don't let it put you off OP, you've done really well and everyone has bad weeks. Keep on going

"
i know i keep going at it but maybe give in on my dream interest lol

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By *orum TrollWoman over a year ago

•+• Access Denied •+•

i was wrong about my weight gain. i got weighed yesterday and was the same weight as when i started going the gym.

yeah don't give up OP, now your weight loss has slowed you need to be even more enthusiastic. you will get there i'm sure.

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By *one_Fishing83Man over a year ago

Nottingham

Don't weigh myself often but needed a reading for my gym app and I've lost about half a stone since before Christmas

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By (user no longer on site) over a year ago

13 stone ow yeah

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By (user no longer on site) over a year ago

"I wouldn't recommend it, but stress related to marital breakups helps you lose a shed load of weight...

when my marriage went down the pan I lost 4 stone in a little over a month.. and I never put it back on either

I can so relate to that, had a terrible split with my ex in 2014, the weight dropped off me, without doing anything.....went from 18 stone to 12, in about a year.

But now, I've been in a relationship for 10 months, and I'm back up to 14 stone!!!!!!! Strange how relationships affect your weight.

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By (user no longer on site) OP over a year ago

"i was wrong about my weight gain. i got weighed yesterday and was the same weight as when i started going the gym.

yeah don't give up OP, now your weight loss has slowed you need to be even more enthusiastic. you will get there i'm sure.

"
thanks sexy

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By (user no longer on site) over a year ago

Well done

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By *orum TrollWoman over a year ago

•+• Access Denied •+•

"i was wrong about my weight gain. i got weighed yesterday and was the same weight as when i started going the gym.

yeah don't give up OP, now your weight loss has slowed you need to be even more enthusiastic. you will get there i'm sure.

thanks sexy"

you're welcome. how much more do you want to lose?

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By (user no longer on site) OP over a year ago

"i was wrong about my weight gain. i got weighed yesterday and was the same weight as when i started going the gym.

yeah don't give up OP, now your weight loss has slowed you need to be even more enthusiastic. you will get there i'm sure.

thanks sexy

you're welcome. how much more do you want to lose?"
A other 3 stone but once i hit 4 stone loss maybe i be more appealing to women and in improve health

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By (user no longer on site) over a year ago

I've only got 2lb to go to get to my target weight I get weighted Monday's so here's hoping I loose 2lb

I need some new pics

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By (user no longer on site) OP over a year ago

"I've only got 2lb to go to get to my target weight I get weighted Monday's so here's hoping I loose 2lb

I need some new pics

"
keep my fingers cross for you i got one and a half to lose to get my 3 stone award

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By (user no longer on site) OP over a year ago

"I've only got 2lb to go to get to my target weight I get weighted Monday's so here's hoping I loose 2lb

I need some new pics

keep my fingers cross for you i got one and a half to lose to get my 3 stone award"
other weigh in day coming this Wednesday keeping fingers cross

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By *aroleBaskinWoman over a year ago

somewhere down the rabbit hole, Aberdeen

"I've only got 2lb to go to get to my target weight I get weighted Monday's so here's hoping I loose 2lb

I need some new pics

keep my fingers cross for you i got one and a half to lose to get my 3 stone award other weigh in day coming this Wednesday keeping fingers cross

Good luck! You're doing great

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By (user no longer on site) over a year ago

"I've only got 2lb to go to get to my target weight I get weighted Monday's so here's hoping I loose 2lb

I need some new pics

keep my fingers cross for you i got one and a half to lose to get my 3 stone award"
ive got 3.5lb to my 5 stone award. It will actually be 7 and a half stone lost but only 5 with sw.

Good luck to you.

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By (user no longer on site) over a year ago

I was 82.6 yesterday which is a 1.5kg gain since I last weighed myself.

Going to think about what I'm doing wrong when I've finished my bacon roll and muffin

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By *exycouplemmmmCouple over a year ago

Surrey

Eating disorders include excessive over eating too for the v reasons you have listed. Just saying! X

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By *orum TrollWoman over a year ago

•+• Access Denied •+•

i started a healthy class thing yesterday, council one that's free. it was fun.

half of it talking about diet (boring) last half is an exercise class (fun).

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By *hloe sussexTV/TS over a year ago

Larne

"I am going to get weigh in every Wednesday looking forward to I seeing if I lost more. I’ve lost so far 2.st 2 and half pounds. I use to weigh 20.st 11.lbs my hight is 5'10 tall

Well done xx

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By (user no longer on site) over a year ago

Eating disorders include excessive over eating too for the v reasons you have listed. Just saying! X"

^^^

Poor diet, lifestyle and self neglect can be linked to MH issues as well. Everyone is fighting their own battles in their own way at their own pace. Let's be supportive

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By *exycouplemmmmCouple over a year ago

Surrey

Eating disorders include excessive over eating too for the v reasons you have listed. Just saying! X

^^^

Poor diet, lifestyle and self neglect can be linked to MH issues as well. Everyone is fighting their own battles in their own way at their own pace. Let's be supportive

Exactly! No one knows inside someone else's head.. and some use food for comfort or punishment. Big support to those trying to get healthy

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By (user no longer on site) OP over a year ago

Good news is i lost 5 and a half pounds this week a total loss so far in 18 weeks is now 3 stone 4 pounds where i use to weigh 20 stone 11 pounds now i weigh 17 stone 7 pounds

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By *orum TrollWoman over a year ago

•+• Access Denied •+•

yay! at least you lost some this week also.

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By (user no longer on site) over a year ago

"Good news is i lost 5 and a half pounds this week a total loss so far in 18 weeks is now 3 stone 4 pounds where i use to weigh 20 stone 11 pounds now i weigh 17 stone 7 pounds"

thats amazing!

im naturally wanting a loss this week but doubt i'll get it as its my 1st week at the gym and was pre-warned i might hold a bit of water

im 2 stone 8 lb down in 10 weeks

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By (user no longer on site) OP over a year ago

"Good news is i lost 5 and a half pounds this week a total loss so far in 18 weeks is now 3 stone 4 pounds where i use to weigh 20 stone 11 pounds now i weigh 17 stone 7 pounds

thats amazing!

im naturally wanting a loss this week but doubt i'll get it as its my 1st week at the gym and was pre-warned i might hold a bit of water

im 2 stone 8 lb down in 10 weeks "

thanks well you look amazing great going xxx

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By (user no longer on site) OP over a year ago

"yay! at least you lost some this week also.

"
thanks

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By (user no longer on site) OP over a year ago

"I've only got 2lb to go to get to my target weight I get weighted Monday's so here's hoping I loose 2lb

I need some new pics

keep my fingers cross for you i got one and a half to lose to get my 3 stone award other weigh in day coming this Wednesday keeping fingers cross

Good luck! You're doing great

"
thanks

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By (user no longer on site) over a year ago

Nice work Exotic.

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By (user no longer on site) over a year ago

I finished my 12 week weightloss group with a 2.6lb loss making it a 29.9lbs/2st 1lb loss since Oct

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By *litheroevoyeurMan over a year ago

Clitheroe

That's fabulous, well done.

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By *orum TrollWoman over a year ago

•+• Access Denied •+•

i've put a kilo on this week and my boobs are smaller.

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By *ohohoWoman over a year ago

Up North

"i've put a kilo on this week and my boobs are smaller.

I would take inch loss over weight loss any day

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