Inspired by PlayfulMinx's thread.
What small or bigger thing could and will you change and do differently today? Breaking routines can be done one step at a time. They also can be symbolic of signalling to yourself that you're changing other things too.
What will you alter today? Does it represent something else that you're now switching up to something more positive for you?
Have fun with your adjustments  |
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"Inspired by PlayfulMinx's thread.
What small or bigger thing could and will you change and do differently today? Breaking routines can be done one step at a time. They also can be symbolic of signalling to yourself that you're changing other things too.
What will you alter today? Does it represent something else that you're now switching up to something more positive for you?
Have fun with your adjustments "
I'm going on a social |
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"i'm starting to trust people again.
now, if i could repeatedly punch my last ex in the face i'm sure that'd help.  "
How about making a change to something that you'll do today, that you typically do one fixed way, but doing it a new way - symbolically representing that for you?
Traveling a different route to somewhere you're going, or altering some other habitual thing you've been fixed doing one way. |
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