Anyone any tips on how to quit when you only smoke when you drink or are on holiday ?
And when I go a club I usually always just stay in the smoking area as I can chat to people so avoiding he area isn't a possibility .
And not drinking is deffo not an option lol ! |
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By (user no longer on site)
over a year ago
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I stopped smoking by reading Alan Carrs Easyway book before I went out in the evening. There was a chapter on social smoking which I found really useful. |
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"Anyone any tips on how to quit when you only smoke when you drink or are on holiday ?
And when I go a club I usually always just stay in the smoking area as I can chat to people so avoiding he area isn't a possibility .
And not drinking is deffo not an option lol ! "
smoke the the most disgusting cigarettes-- you can find eg herbal everyone around you will complain
you will also hate the taste and hopefully quit |
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