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Before or after work training?

By *arlo82 OP Couple over a year ago

the gym and random places

Who is an early bird and who likes to have their day done then lift?

My last gym was never open early enough to train before work. Now that I've swapped I can go back to early gym sessions which I prefer and love.

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By (user no longer on site) over a year ago

About to head out the door for a run.

Have to squeeze them in where I can

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By *arlo82 OP Couple over a year ago

the gym and random places

"About to head out the door for a run.

Have to squeeze them in where I can"

Just done legs!

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By (user no longer on site) over a year ago

prefer after work

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By (user no longer on site) over a year ago

Depends what shift I'm on; nights I go before and days I go after

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By (user no longer on site) over a year ago

All done and time for a shower

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By (user no longer on site) over a year ago

Always before. I can talk myself out of going 100 times if I leave it until after work.

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By *ittle_brat_evie!!Woman over a year ago

evesham

Lunchtime for me.

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By (user no longer on site) over a year ago

Would love to do before but can never get out of bed early enough.

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By *arlo82 OP Couple over a year ago

the gym and random places

"Always before. I can talk myself out of going 100 times if I leave it until after work. "

Haha I do the same

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By *arlo82 OP Couple over a year ago

the gym and random places

"Would love to do before but can never get out of bed early enough. "

5am was up, 5.30am before heading to gym tho. Need to get our the lazy habit of lying on my phone when I wake up

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By *ay19720Man over a year ago

Ashford kent

Been within half stone of same weight I was when 18 and boxing ..never put on more ..10 to 10 half.stone..

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By *rightonsteveMan over a year ago

Brighton - even Hove!

I'm gonna go right now (ish)

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By (user no longer on site) over a year ago

I much prefer an early morning .. sets me up for the day and I find I have more energy

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By *arlo82 OP Couple over a year ago

the gym and random places

"I much prefer an early morning .. sets me up for the day and I find I have more energy"

Yay love early birds!

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