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PTU's journal
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By (user no longer on site) OP
over a year ago
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Ok so I'm not looking at losing wieght persay although that would be good for me. I'm doing this so I can hopefully get feed back on my diet or there lack of. I have fibromyalgia so atm my appetite isn't for destruction  it's simply none existant. I a total unintrest in food atm but a healthy appetite for fluid witch is prob filling me up. So here goes I'll document my diet and vitamins and fingers crossed get some pointers in healthy eating whilst I'm poorly.
Starting wieght 12 and a half stone. I was weighed last week by my doc. I've no scales at home so I'll Wiegh myself monthly at boots.
Vits
Ginger root
Osteocare
Hemp
Quiet life
Food intake so far today
1 actemel yog
4 steamed new pots
3 hotdogs plain (no bread)
Fluid intake
3 mugs of coffee
1 pint of water (with meds)
1 can of energy drink.
Xxx |
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By (user no longer on site) OP
over a year ago
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Forgot to add in 3 months (since my last doc checkup) I've lost 2 and a half stone without trying. 
Also as I'm a pic whore there's no point me doing before n after pics cos y'all get a new pic off me daily anyhow. xxx |
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By (user no longer on site)
over a year ago
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That's quite low in calories but if your fibro is stopping you eating you've got to just eat what you can.
Hot dog sausages are mechanically reformed chicken so that's all the gloop and the beaks and all the crap that's scraped from the machines-infact nobody really knows about mechanically reformed meat because they've never let any media source film how they do it. There's absolutely no nutritional value in a tinned hot dog.
The energy drink is full of sugar as well, my friend drinks a relentless everyday and she said the only thing that quenches her thirst other than an energy drink is water with fresh lemons squeezed in it, maybe try that instead.
Did you google the bentonite clay stuff you'd be better going for the calcium bentonite clay, it will draw all toxins out of your body and boost your energy. |
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By (user no longer on site) OP
over a year ago
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Yeah...I don't usually do the cheap hot dogs I usually get bratwurst but tescos sent them. I did look up the clay and it's got some very good evidence behind it. I get my vits from h and b cos although expensive it's the only place I can reliably buy my cbd oil. They now send me vouchers so when I go into town next I'll get some.
Tonights food intake will be
Approx 100gms of chicken breast
Black Bean sauce with added Peanuts
Steamed basmati rice
Pineapple fingers
Mango fingers
Fluid intake will be water. Xxx |
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By *ugby 123Couple
over a year ago
Forum Mod O o O oo |
https://www.fabswingers.com/forum/lounge/587887  |
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