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F&S Journal

By (user no longer on site) OP over a year ago

So starting weight is 11 stone 3lbs that's ridiculous for my height, don't know what dress size I am as all I can wear of my clothes is tracksuit bottoms and leggings, can't fit into any jeans. I don't have calipers but I'd put my bf in the 30's which again is bad.

Don't follow my eating plan because I'm detoxing for my first week and going to try a (semi) vegan diet for 4 weeks but will be eating mackerel so not really vegan, calories are low because I have a lot of weight to lose, I can do maintenance once the weight has come off.

Supps, centrum women vitamins,vitamin D, bentonite clay, psyllium husk, casein protein.

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By *rightonsteveMan over a year ago

Brighton - even Hove!

What weight would you like to be?

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By (user no longer on site) over a year ago

Good luck x

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By *ackStrakerMan over a year ago

Cardiff

Include fasting, its really effective in rebooting you insulin levels. Even fasts of 16 to 24 hours can have a massive effect on our resting insulin levels.

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By (user no longer on site) OP over a year ago

"What weight would you like to be? "

Not really bothered about my final weight but I want to be back in size 8 clothes

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By (user no longer on site) over a year ago

My size 16 jeans I brought for my uncle's funeral in Nov are falling off me now.

I'll start my thread off in a bit. Xxx

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By (user no longer on site) OP over a year ago

"My size 16 jeans I brought for my uncle's funeral in Nov are falling off me now.

I'll start my thread off in a bit. Xxx"

That's awesome, what are you doing?

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By (user no longer on site) over a year ago

"My size 16 jeans I brought for my uncle's funeral in Nov are falling off me now.

I'll start my thread off in a bit. Xxx

That's awesome, what are you doing? "

Nothing! My appiertite is shockin atm hence why I'm going to join in with this because I need to eat healthy vitamin packed food while my fibro is zapping my food intake. Xxx

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By (user no longer on site) OP over a year ago

"My size 16 jeans I brought for my uncle's funeral in Nov are falling off me now.

I'll start my thread off in a bit. Xxx

That's awesome, what are you doing?

Nothing! My appiertite is shockin atm hence why I'm going to join in with this because I need to eat healthy vitamin packed food while my fibro is zapping my food intake. Xxx"

Google bentonite clay, it can help with fibromyalgia. Can get the powder on ebay for less than a fiver, mix it in a drink once a day or twice if you're ok with it. Google it though to find out everything about it.

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By (user no longer on site) over a year ago

"My size 16 jeans I brought for my uncle's funeral in Nov are falling off me now.

I'll start my thread off in a bit. Xxx

That's awesome, what are you doing?

Nothing! My appiertite is shockin atm hence why I'm going to join in with this because I need to eat healthy vitamin packed food while my fibro is zapping my food intake. Xxx

Ok cheers. N I'll stop hijacking your thread.

xxx

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By *lassy pairCouple over a year ago

Greenwich London

"What weight would you like to be?

Not really bothered about my final weight but I want to be back in size 8 clothes

Try not lose so much as in my exoerience losing a lot make you lose your curves and you might end up with something you don't like or don't want but in the other hand it is so easy to put it on then losing it , I say

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By (user no longer on site) OP over a year ago

"What weight would you like to be?

Not really bothered about my final weight but I want to be back in size 8 clothes

I'll never lose my boobs cos they're fake. I had them done 9 years ago when I weighed 7 and a half stone and was a size 6 so they were for that frame, they'll stay the same size when I lose weight, they don't even look big on me anymore! Oh yeah it's easier to put on weight than lose it and more fun and tastier!

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