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Boo! The post Christmas gym weigh in
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By (user no longer on site) OP
over a year ago
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"14.12 stone
My heaviest to date
That was on the 31st..
Been on a detox since
Adam. "
Was ahead of you two years ago 16.7 been on a long slow regime since. Thought I'd gained over Christmas and ready for the 'yeah, yeah I know' when surprisingly it read 12.11 happy days I've not been under 13 stone since I was, well, probably about 13!!!! |
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By (user no longer on site)
over a year ago
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"14.12 stone
My heaviest to date
That was on the 31st..
Been on a detox since
Adam.
Was ahead of you two years ago 16.7 been on a long slow regime since. Thought I'd gained over Christmas and ready for the 'yeah, yeah I know' when surprisingly it read 12.11 happy days I've not been under 13 stone since I was, well, probably about 13!!!!"
That's bloody good going is that,
Good on you bud.
wish I had your determination
Adam. |
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Ive just been diagnosed with diabetes so have lost 18kg in the last 5 months. It now sure as hell stops me putting weight on, in fact as I watch the amount of sugar i take in the weight stays off.
Hell it does wonders for your sex life and libido too. I am now the weight I was when I was 20 |
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By (user no longer on site)
over a year ago
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I was 16st 8lbs last New Year. Just before Xmas I was 13st 9'
I'm now13st 11lb but upping the anti to shift another 1st 11lb.
12st is my next goal and fit as fuck |
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114kg currently. Lightest I've hovered around that weight for 5 to 6 years now I'd say.
Trying to stick to drinking 2ltrs water a day.. I'm terrible and tend to just head straight for tea and coffee. Got tired of feeling swollen so ditched the milk bread and cheese too.
Bit of training here n there but nothing arduous.
Mrsb |
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By *mmmMaybeCouple
over a year ago
West Wales |
Nice work OP(Git ) I'm 6lb up which i'm miffed at as I hardly partook in the normal stuffing of everything at Xmas & it's meant I'm back over 13st again
Tbh it doesn't help that our kids struggle to put weight on & we need to give them fatty goodies like biscuits & donuts a fair bit as well as the good stuff..
They are going to make killer models though
S |
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