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Need to lose 8lbs
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By (user no longer on site) OP
over a year ago
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Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself 
The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere |
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By (user no longer on site)
over a year ago
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"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself
The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"
It's Math 101. You know what you're consuming. You know what you're expending.
Change the balance. |
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"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself
The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"
The Cambridge Diet, You could lose a stone in 2 weeks depending on your starting weight |
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By (user no longer on site)
over a year ago
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"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself
The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"
If its the 'last' 8 lbs... 2 weeks wont be enough...
There are some Fab diet threads around...;)
Good Luck... |
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By (user no longer on site) OP
over a year ago
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I dont actually eat a lot of junk, im a healthy eater and get loads of exercise but im struggling losing these lbs but i will have to do more sit ups etc.... |
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"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself
The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"
you cant safely lose that much fat in that time. you will lose water and muscle which is worse in the long run. roughly 1000 cals equals 1 lb. extra 1000 cals puts one on less 1000 takes one off. wonder what is so urgent!
Mistress x |
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By (user no longer on site)
over a year ago
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"isn't the basic mantra of any diet ..
dont eat that, eat this!
dont drink that, drink this!
dont do that, do this!
 "
Nah, it's
don't eat all of that, try some of this
don't drink all of that, drink some of this
try to do this, try not to do that and, above all
BURN MORE CALORIES THAN YOU CONSUME!
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By (user no longer on site)
over a year ago
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"I dont actually eat a lot of junk, im a healthy eater and get loads of exercise but im struggling losing these lbs but i will have to do more sit ups etc...."
I doubt sit-ups etc will help shed weight. |
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By (user no longer on site)
over a year ago
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"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself
The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere
you cant safely lose that much fat in that time. you will lose water and muscle which is worse in the long run. roughly 1000 cals equals 1 lb. extra 1000 cals puts one on less 1000 takes one off. wonder what is so urgent!
Mistress x"
It's not impossible. An 'average' male body can probably afford to shed a certain %age of body weight over a short period without any long term ill-effects provided you don't do it on a regular, repeated basis.
It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work. |
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"
It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work."
if it is that simple then why didnt Gordon Brown do that with the economy when he had the chance? |
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By (user no longer on site)
over a year ago
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"It isnt the "last 8lbs" i was off work for a month and i put a few extra lbs on and i really need to shift them now"
You'll remember what put them on. Avoid all those things, cut back a bit, a GOOD bit, on the things you already know aren't good for your figure and take a bit more exercise. |
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By (user no longer on site)
over a year ago
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"
It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work.
if it is that simple then why didnt Gordon Brown do that with the economy when he had the chance? "
cos hes a fat bastard lol |
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By (user no longer on site)
over a year ago
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"
It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work.
if it is that simple then why didnt Gordon Brown do that with the economy when he had the chance? "
There's a perfectly valid argument that that's exactly what he did and, given a bit more time, the results would have been very successful.
What Camoron and Osborne are trying to do is reduce expenditure whilst trying to maintain or even increase consumer consumption and, as everyone outwith the Coalition knows, people can't spend money you don't have. |
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By (user no longer on site)
over a year ago
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"
It's all about balancing consumption with expenditure and reducing the former and increasing the latter will work.
if it is that simple then why didnt Gordon Brown do that with the economy when he had the chance?
There's a perfectly valid argument that that's exactly what he did and, given a bit more time, the results would have been very successful.
What Camoron and Osborne are trying to do is reduce expenditure whilst trying to maintain or even increase consumer consumption and, as everyone outwith the Coalition knows, people can't spend money you don't have. "
back to the tape worm... |
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But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.
C'mon, you know it makes sense. |
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By (user no longer on site)
over a year ago
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"
But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.
C'mon, you know it makes sense."
I know your post doesn't.
"Gordon Brown was most outwith the coalition" WTF is that supposed to mean? |
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But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.
"
bloody hell mushy .. we appear to at least agree on one thing |
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"
But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.
bloody hell mushy .. we appear to at least agree on one thing"
You'd be surprised |
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"
But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.
C'mon, you know it makes sense.
I know your post doesn't.
"Gordon Brown was most outwith the coalition" WTF is that supposed to mean? "
that maybe, at the end of the day, GB was a twat when it came to balancing public finances? |
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"
But surely, Gordon Brown was most outwith the coalition and he hadn't a fucking clue. Spent humungous amounts of monety his Government didn't have. Not to mention encouraging millions of ordinary peeps to do the same.
C'mon, you know it makes sense.
I know your post doesn't.
"Gordon Brown was most outwith the coalition" WTF is that supposed to mean?
that maybe, at the end of the day, GB was a twat when it came to balancing public finances?"
Fuck me, a superfluous "maybe"
He wasn't too hot at breakfast time either. |
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"Anyone got any quick fixes on how i can lose 8lbs in 2 weeks besides starving myself
The gym isnt working and im dieting too but those dam 8 lbs arent going anywhere"
That was my average weekly weight loss with slimming world,you say u are dieting,but are u eating enough?Starving doesnt work...cut out bread,all fat and make sure 2/3 of each meal are fruit or veg. |
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"I started walking once ta lose weight
The first day i walked 10 miles and the same fa the next 4 days
The taxi home cost a fucking fortune xx  "
You'll be telling us next that all this walking wore your height away?  |
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"I started walking once ta lose weight
The first day i walked 10 miles and the same fa the next 4 days
The taxi home cost a fucking fortune "
it must be time for bed coz i read that and took a good 10 seconds before the giggles kicked in 
thankfully i had supped the ale in those seconds so no danger of covering the lappy  |
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By (user no longer on site)
over a year ago
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"Sorry Eve. Some folks seem to have been distracted.
awww such consideration from a profile that stipulates "no tv/ts" lol"
Does the fact I have no interest in someone sexually exclude me from participating in a conversation with them, and others, about an everyday topic? |
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Move more, eat less.
It does work and 8lbs in two weeks is doable. Count your calories... 1400 per day is sufficient to be healthy. Don't eat carbs after lunchtime and watch your fat consumption.
~author gone to practice what she preaches~
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"Sorry Eve. Some folks seem to have been distracted.
awww such consideration from a profile that stipulates "no tv/ts" lol
Does the fact I have no interest in someone sexually exclude me from participating in a conversation with them, and others, about an everyday topic?"
nope, absolutely not. I regularly speak to people in my life that I dont want to have sex with. 
Mistress x |
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