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Put on a happy face

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By (user no longer on site) OP over a year ago

But sometimes When you cant smile anymore..you need to seek some help to get you back on track.

Think I hit my rock bottom for the year last night. So going to talk to someone.

Sorry I just needed to put down in words.

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By (user no longer on site) over a year ago

Your not alone.

All of November and best part of this month iv hit rock bottom.

I hope you feel better soon x

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By (user no longer on site) over a year ago

[Removed by poster at 12/12/16 08:19:04]

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By *loppsyWoman over a year ago

marlow

I've been there and talking to a good friend really helped. Hope you feel better soon xx

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By (user no longer on site) over a year ago

I felt in a low place last year. Time is a healer

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By (user no longer on site) over a year ago

"I felt in a low place last year. Time is a healer"

Talking is a better one. All the time in the world won't help if you can't articulate your feelings somewhere. Wouldn't you agree?

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By (user no longer on site) over a year ago

I do agree with you. Need guidance from someone whether it be a friend a family member or medical help.

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By *iver2015Woman over a year ago

middlesbrough

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By (user no longer on site) OP over a year ago

I luckily have a lovely GP who I can get to see today thank goodness

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By (user no longer on site) over a year ago

I hope you get better OP, remember that once you've hit the bottom you can only reach the top from now

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By (user no longer on site) over a year ago

That's good. Stay positive pal. Message me if you want a chat

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By (user no longer on site) over a year ago

"I felt in a low place last year. Time is a healer"

Time does not heal. You just learn to how to deal with it x

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By (user no longer on site) over a year ago

Bit of both

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By (user no longer on site) over a year ago

Good man OP you can't beat a smile and who knows it may get returned

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By (user no longer on site) over a year ago

October and November are very hard emotional times of the years for me though the passing of time does get easier

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By *uzy444Woman over a year ago

in the suffolk countryside

hugs sweet, hope its just the winter blues. be very gentle with yourself and baby steps xx

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By (user no longer on site) over a year ago

I hope you start to feel better soon.

This is a difficult time of year for lots of people, myself included, but with help and support you'll start to feel brighter. X

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By (user no longer on site) over a year ago

"I hope you get better OP, remember that once you've hit the bottom you can only reach the top from now

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By (user no longer on site) OP over a year ago

"I hope you get better OP, remember that once you've hit the bottom you can only reach the top from now

"
thank u bottom is feeling along way down at the moment.

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