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anxiety

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By (user no longer on site) OP over a year ago

Think im suffering from anxiety.

Bit hard to explane but research ive been doing all points to it.

eny one help.

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By (user no longer on site) over a year ago

Go and speak to your GP and they will chat through your options and find a plan of action best for you.

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By (user no longer on site) over a year ago

Speak to a GP.

I suffer from it and reaching out to my doctor was the best decision I made. Within three months I was getting the help I needed.

It's a scary step but necessary.

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By (user no longer on site) OP over a year ago

"Go and speak to your GP and they will chat through your options and find a plan of action best for you."

have you had problems?

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By (user no longer on site) OP over a year ago

"Speak to a GP.

I suffer from it and reaching out to my doctor was the best decision I made. Within three months I was getting the help I needed.

It's a scary step but necessary. "

what was you symtems?

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By (user no longer on site) over a year ago

"Speak to a GP.

I suffer from it and reaching out to my doctor was the best decision I made. Within three months I was getting the help I needed.

It's a scary step but necessary.

what was you symtems?"

I'm not going to go into detail but I was having panic attacks at the height of it all. It got pretty bad.

Like I say...seek professional help. It'll get you on the right path.

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By (user no longer on site) over a year ago

GP should just give you a phone number to call so you can be assessed by the mental health team in your area for what help they can give you.

i've not called it yet though, not sure what to tell them about me as my memory tends to switch off at stuff like this.

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By *reakShow90Man over a year ago

Manchester/halifax

I would say see your doc I know it's hard to talk about or explain but even just talking about it helps trust me I used to get hot sweaty find it hard to breath and shake and used to make myself throw up until I had nothing in side worst time of my life even 4 years on I still have the odd one

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By (user no longer on site) over a year ago

NHS Choices is a good source of info.

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By *rightonsteveMan over a year ago

Brighton - even Hove!

You could have symptoms like interrupted sleep, a feeling of 'can't be bothered', panic attacks or bouts of tears, feeling scared but no specific reason, eating crap food, not eating....

Go and visit your GP.

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By *ackDMissMorganCouple over a year ago

Halifax

Definately see your Gp they can work out how to help,cbt can be really useful too.

Good luck

Miss x

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By (user no longer on site) over a year ago

so many things can be symptoms of anxiety - if you seem to be ticking those boxes see the doc -

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By (user no longer on site) over a year ago