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By (user no longer on site)
over a year ago
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"I am about to grill 200g chicken for the next meal 
1 kg of chicken a day I'm on at the minute....pre cook makes it much easier "
That is right and I eat about 800g chicken aday and then 2 tuna tins as as pre and post in a fajita wrap. I get the 1kg frozen chicken bag. |
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By (user no longer on site) OP
over a year ago
|
"I am about to grill 200g chicken for the next meal
1 kg of chicken a day I'm on at the minute....pre cook makes it much easier That is right and I eat about 800g chicken aday and then 2 tuna tins as as pre and post in a fajita wrap. I get the 1kg frozen chicken bag."
Forget the frozen mate supermarket starting and ending with an L go there for chicken |
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By (user no longer on site)
over a year ago
|
"I am about to grill 200g chicken for the next meal
1 kg of chicken a day I'm on at the minute....pre cook makes it much easier That is right and I eat about 800g chicken aday and then 2 tuna tins as as pre and post in a fajita wrap. I get the 1kg frozen chicken bag.
Forget the frozen mate supermarket starting and ending with an L go there for chicken "
That is right as its better to go with the non frozen one. I also alwais mix the training up so I never do one thing the same, as you have to confuse the muscle memory. |
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By (user no longer on site) OP
over a year ago
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"whoop whoop enjoy gym ohhhhhh you mean the gym lol xx
Haha cheeky cheeky  Always xx
Cheeky is good remember Our profile pic shows im cheeky lol xx "
haha I'm actually laughing out load at that, I see you didn't leave that sense of humour at chams last night then  |
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By (user no longer on site) OP
over a year ago
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"Whoop whoop.happy out for ya 
Thanks a lot loving the whoop whoop I hope you said it as you typed
I did and ya look fit as a butchers dog by the way  "
Thanks a lot your more than fit yourself you'd definitely have me "whoop whoop" ing if you got your hands on me |
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By (user no longer on site)
over a year ago
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"whoop whoop enjoy gym ohhhhhh you mean the gym lol xx
Haha cheeky cheeky Always xx
Cheeky is good remember Our profile pic shows im cheeky lol xx
haha I'm actually laughing out load at that, I see you didn't leave that sense of humour at chams last night then "
Laughter is good and no I never xx |
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By (user no longer on site) OP
over a year ago
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"whoop whoop enjoy gym ohhhhhh you mean the gym lol xx
Haha cheeky cheeky Always xx
Cheeky is good remember Our profile pic shows im cheeky lol xx
haha I'm actually laughing out load at that, I see you didn't leave that sense of humour at chams last night then Laughter is good and no I never xx"
Hey, if we don't laugh we will probably cry |
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