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By (user no longer on site)
over a year ago
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"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet "
Cut down to 2 miles and do it regularly then build up. Its amazing how your stamina will build up over time. Its amazing what a natural high you can get with exercise. |
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"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet
Cut down to 2 miles and do it regularly then build up. Its amazing how your stamina will build up over time. Its amazing what a natural high you can get with exercise. "
Well my friends are doing the 26 mile moonwalk this weekend and i want to do it next year |
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By (user no longer on site)
over a year ago
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"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet " well done you . xxxxxx |
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By (user no longer on site)
over a year ago
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"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet
Cut down to 2 miles and do it regularly then build up. Its amazing how your stamina will build up over time. Its amazing what a natural high you can get with exercise.
Well my friends are doing the 26 mile moonwalk this weekend and i want to do it next year"
If you start slowly then there is no reason why you can't do it. What many people do is push them selves too far and it puts them off. A little and often is the best way and you get to enjoy it especially when the weather is good. |
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By (user no longer on site)
over a year ago
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"my boss does stuff like the marathon etc...i get tired just thinking about it lol"
My other half runs marathons for fun, does 10k runs as warm ups. Like you, the thought just makes me tired! |
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By (user no longer on site)
over a year ago
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"Thought it was ment to increase your life expectancy not kill you off. Ive just come back from my long (at least 3 miles +) walk and im dead on my feet "
Cut down on the exercise, and increase the sexercise: bet you get a new lease of life! |
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By (user no longer on site)
over a year ago
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"fancy a massage then???!!??
only if you know any decent men prepared to give me one"
yup they can massage u , while i fuck ya.....sounds great be roon at 1.25am
xxxx |
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By (user no longer on site)
over a year ago
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As other have said build up gently. And little and often is the key.
If 3 miles has left you shattered then next time do 1 1/2 miles knowing you can do it again the following day. |
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"As other have said build up gently. And little and often is the key.
If 3 miles has left you shattered then next time do 1 1/2 miles knowing you can do it again the following day. "
I am ok now, its was just tiredness i think, im going to keep at this distance for at least a month to get me into the hang of going regularly and build me up abit. Then i will increase a couple of miles a month hopefully.
I aim to go 3 times a week |
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By (user no longer on site)
over a year ago
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"shouldnt that be ten to ten" : here goes been saving this..
for Diamond xxxx
Tumble outta bed and I stumble to the kitchen
Pour myself a cup of ambition
And yawn and stretch and try to come to life
Jump in the shower and the blood starts pumpin'
Out on the street the traffic starts jumpin'
The folks like me on the job from 1 2 5.
Workin' 1 2 5, what a way to make a living
Barely gettin' by it's all takin' and no givin'
They just use your mind and they never give you credit
It's enough to drive you crazy if you let it
1 2 5, for service and devotion
You would think that I would deserve a fair promotion
Want to move ahead but the boss won't seem to let me
I swear sometimes that man is out to get me.
They let you dream just to watch 'em shatter
You're just a step on the boss-man's ladder
But you got dreams he'll never take away
You're in the same boat with a lotta your friends
Waitin' for the day your ship'll come in
Then the tide's gonna turn and it's all gonna roll your way.
Workin' 1 2 5 what a way to make a livin'
Barely gettin' by it's all takin' and no givin'
They just use your mind and you never get the credit
It's enough to drive you crazy if you let it
1 2 5, yeah, they got you where they want you
There's a better life and you think about it, don't you
It's a rich man's game no matter what they call it
And you spend your life puttin' money in his wallet.
1 2 5, whoa, what a way to make a livin'
Barely gettin' by it's all takin' and no givin'
They just use your mind and they never give you credit
It's enough to drive you crazy if you let it.
1 2 5, yeah, they got you where they want you
There's a better life and you dream about it, don't you
It's a rich man's game no matter what they call it. |
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"shouldnt that be ten to ten: here goes been saving this..
for Diamond xxxx
Tumble outta bed and I stumble to the kitchen
Pour myself a cup of ambition
And yawn and stretch and try to come to life
Jump in the shower and the blood starts pumpin'
Out on the street the traffic starts jumpin'
The folks like me on the job from 1 2 5.
Workin' 1 2 5, what a way to make a living
Barely gettin' by it's all takin' and no givin'
They just use your mind and they never give you credit
It's enough to drive you crazy if you let it
1 2 5, for service and devotion
You would think that I would deserve a fair promotion
Want to move ahead but the boss won't seem to let me
I swear sometimes that man is out to get me.
They let you dream just to watch 'em shatter
You're just a step on the boss-man's ladder
But you got dreams he'll never take away
You're in the same boat with a lotta your friends
Waitin' for the day your ship'll come in
Then the tide's gonna turn and it's all gonna roll your way.
Workin' 1 2 5 what a way to make a livin'
Barely gettin' by it's all takin' and no givin'
They just use your mind and you never get the credit
It's enough to drive you crazy if you let it
1 2 5, yeah, they got you where they want you
There's a better life and you think about it, don't you
It's a rich man's game no matter what they call it
And you spend your life puttin' money in his wallet.
1 2 5, whoa, what a way to make a livin'
Barely gettin' by it's all takin' and no givin'
They just use your mind and they never give you credit
It's enough to drive you crazy if you let it.
1 2 5, yeah, they got you where they want you
There's a better life and you dream about it, don't you
It's a rich man's game no matter what they call it."
Think your so friggin funny dont you, id like to refer you to the "pussy possee meeting" thread |
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