 |
By (user no longer on site) OP
over a year ago
|
Does anyone else get the winter blues? I have got them really bad this year already, makes me feel like shutting the curtains and not going out again until spring. |
Reply privately, Reply in forum +quote
or View forums list | |
Get one of those SAD lamps.
My missus got one for me last year. Installed it on my office wall, turned it on and a couple of days later felt remarkably zippier.
Read the instructions a couple of weeks later: "Use for no more than 20mins per day."
 |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Try upping your vitamin D intake.
Oh, and also, it's October, you aint seen nothing yet!
Speak to me about it in February.  "
I've started taking vitamin D tablets in preparation already.
Hate going to work when it's dark and coming home when it's dark. If I have a lay in I can sometimes miss daylight altogether, night shifts and winter suck  |
Reply privately, Reply in forum +quote
or View forums list | |
"Get one of those SAD lamps.
My missus got one for me last year. Installed it on my office wall, turned it on and a couple of days later felt remarkably zippier.
Read the instructions a couple of weeks later: "Use for no more than 20mins per day."
"
Same instructions on our au pair. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
I get a bit SAD so try and get outside for a few minutes around midday. I find getting up the most difficult bit of the day and then needing a nap around 4/5pm. That's not good during a meeting at work.  |
Reply privately, Reply in forum +quote
or View forums list | |
"Get one of those SAD lamps.
My missus got one for me last year. Installed it on my office wall, turned it on and a couple of days later felt remarkably zippier.
Read the instructions a couple of weeks later: "Use for no more than 20mins per day."
"
So you od'd on it |
Reply privately, Reply in forum +quote
or View forums list | |
"Get one of those SAD lamps.
My missus got one for me last year. Installed it on my office wall, turned it on and a couple of days later felt remarkably zippier.
Read the instructions a couple of weeks later: "Use for no more than 20mins per day."
So you od'd on it "
OD'd on sunlight.
I highly recommend it  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *imiUKMan
over a year ago
Hereford |
"Try upping your vitamin D intake.
Oh, and also, it's October, you aint seen nothing yet!
Speak to me about it in February.
I don't envy you.
"
I've usually had just about enough by February, the endless fucking cold mud and drear....bleh.
Last Feebruary/March, I developed a severe calvados habit...it tastes of sunshine, honest.... |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"Try upping your vitamin D intake.
Oh, and also, it's October, you aint seen nothing yet!
Speak to me about it in February.
I don't envy you.
I've usually had just about enough by February, the endless fucking cold mud and drear....bleh.
Last Feebruary/March, I developed a severe calvados habit...it tastes of sunshine, honest...."
I'm heading your way in November. Shall I find you a little treat to see you through December?
|
Reply privately, Reply in forum +quote
or View forums list | |
|
By *imiUKMan
over a year ago
Hereford |
"Try upping your vitamin D intake.
Oh, and also, it's October, you aint seen nothing yet!
Speak to me about it in February.
I don't envy you.
I've usually had just about enough by February, the endless fucking cold mud and drear....bleh.
Last Feebruary/March, I developed a severe calvados habit...it tastes of sunshine, honest....
I'm heading your way in November. Shall I find you a little treat to see you through December?
"
Sounds good to me! |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
