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Lost a stone

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By (user no longer on site) OP over a year ago

4 weeks in to my new diet and excercise plan, and I've lost a stone in weight, feeling really chuffed with that

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By *randMrs Spanish BrunetteCouple over a year ago

home sweet home

That's amazing. Well done

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By *evaquitCouple over a year ago

Catthorpe

Well done

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By (user no longer on site) over a year ago

Well done OP

Kinky

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By *ingle Beds LassWoman over a year ago

Bedfordshire

Share!!!!

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By (user no longer on site) OP over a year ago

"Share!!!!"

Strict diet and excessive exercise 6 days a week.

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By *uzzy NavelWoman over a year ago

so near and yet so far....

Congratulations xx is it all over weight loss or did it come off areas you wanted it too?

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By (user no longer on site) over a year ago

"4 weeks in to my new diet and excercise plan, and I've lost a stone in weight, feeling really chuffed with that

"

Well done

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By *alcon43Woman over a year ago

Paisley

Well done. Keep up the good work.

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By (user no longer on site) over a year ago

Awesome work mate

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By (user no longer on site) over a year ago

Good going. Don't wear your knees out

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By (user no longer on site) OP over a year ago

"Congratulations xx is it all over weight loss or did it come off areas you wanted it too?"

Mainly the torso which is where I need to lose it most.

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By *uxom redCouple over a year ago

Shrewsbury

Well done.... Send your diet and exercise routine this way please.

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By *icketysplitsWoman over a year ago

Way over Yonder, that's where I'm bound

How is your son enjoying it?

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By (user no longer on site) over a year ago

"4 weeks in to my new diet and excercise plan, and I've lost a stone in weight, feeling really chuffed with that

"

Aw well done lovely!! I really need to do the same! Xx

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By (user no longer on site) over a year ago

"Share!!!!

Strict diet and excessive exercise 6 days a week."

Does the job and well done

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By (user no longer on site) over a year ago

Awesome fella!! Any particular plan or just your own making??

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By (user no longer on site) over a year ago

Well done

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By *otterabzMan over a year ago

Ellon

Well done

Have lost almost three stones since the start of the year myself, feels great

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By *inaTitzTV/TS over a year ago

Titz Towers, North Notts

Good going, keep it up

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By (user no longer on site) OP over a year ago

My son who is doing A level PE set out the diet and exercise plan for me, he's well pleased with the results

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By (user no longer on site) over a year ago

"4 weeks in to my new diet and excercise plan, and I've lost a stone in weight, feeling really chuffed with that

"

Don't panic!!! I've found it!!

Well done!

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By (user no longer on site) over a year ago

"My son who is doing A level PE set out the diet and exercise plan for me, he's well pleased with the results "

I bet he is - and he's obviously studying in the right profession! Well done to you both!

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By (user no longer on site) over a year ago

(Nessa)

I like hearing positive news.

Well done.

Blows a kiss

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By (user no longer on site) over a year ago

This stone you've lost... I think I've found it

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By *arksMan over a year ago

in the centre

Well done OP I can't seem to shift any no matter what I try

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By (user no longer on site) over a year ago

"Congratulations xx is it all over weight loss or did it come off areas you wanted it too?"

Weight loss is always all over, no diet can change that. Exercise will get you more toned in specific areas but, when we loss weight, it happens all over.

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By (user no longer on site) over a year ago

Fantastic result

keep going fella

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