4am

By *ecretlyASoftie OP Woman over a year ago

Hull but travel regularly

Every day...4am...wake up for an hour before going back to sleep. Anyone else do that and any ideas how to stop it?

By *ire_bladeMan over a year ago

Manchester

The state of my sleep patterns that would be a bonus for me

By (user no longer on site) over a year ago

"Every day...4am...wake up for an hour before going back to sleep. Anyone else do that and any ideas how to stop it? "

Set your alarm for 3

By *ire_bladeMan over a year ago

Manchester

"Every day...4am...wake up for an hour before going back to sleep. Anyone else do that and any ideas how to stop it?

Set your alarm for 3

By (user no longer on site) over a year ago

I just wake up at 4am everyday anyway

home sweet home

"I just wake up at 4am everyday anyway

What have you been doing for the last 2h?

By (user no longer on site) over a year ago

"I just wake up at 4am everyday anyway

What have you been doing for the last 2h?

Working

home sweet home

"I just wake up at 4am everyday anyway

What have you been doing for the last 2h?

Working

Oh no. Poor you. Go to the wet t-shirt pics thread. That will cheer you up