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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
"my back like my jaw and feet is fecked.
With exercise though I can now reach my toes!
"
Feldenkrais might work for you then. I heard lots of good things about it so I'm going for a taster session.
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By (user no longer on site) OP
over a year ago
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"my back like my jaw and feet is fecked.
With exercise though I can now reach my toes!
Feldenkrais might work for you then. I heard lots of good things about it so I'm going for a taster session.
"
Just had a look at this, some of them I been doing for years tbf but it's something I shall be looking into with a lot more depth |
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By (user no longer on site) OP
over a year ago
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"I do Pilates, does that count 
You know it does. 
Not necessarily, Pilates is mainly core focused but helps with my back  "
Have you tried this before ? Feldenkrais ? |
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By (user no longer on site)
over a year ago
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"I do Pilates, does that count
You know it does.
Not necessarily, Pilates is mainly core focused but helps with my back
Have you tried this before ? Feldenkrais ?"
No, I've never heard of it before.
Will have a Google. |
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By (user no longer on site) OP
over a year ago
|
"I do Pilates, does that count
You know it does.
Not necessarily, Pilates is mainly core focused but helps with my back
Have you tried this before ? Feldenkrais ?
No, I've never heard of it before.
Will have a Google."
Im going to give some of them a go |
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Actually, I'm giving Feldenkrais a go soon.
