Do you think I'm vain if I am trying to look after myself? Weight training at 56? been doing it about 2 weeks now and it's bloody hard work lol!! bench pressing 30kg at the moment & on Incline. Any other older blokes think the same?.  |
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By (user no longer on site)
over a year ago
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"It's not vain to look after yourself. Thank's any tips of getting rid of the belly fat  "
Lift as heavy as you can, do deadlifts and squats, don't wank in the stream room |
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"It's not vain to look after yourself. Thank's any tips of getting rid of the belly fat
Lift as heavy as you can, do deadlifts and squats, don't wank in the stream room "
cheers mate lol!! try not to lol!! |
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By (user no longer on site)
over a year ago
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Mrs NbN here, good for you OP taking the step to start lifting.
I enjoy lifting, want to be stronger though.
Currently I can deadlift 125kg, squat 100kg and bench 50kg.  |
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"Mrs NbN here, good for you OP taking the step to start lifting.
I enjoy lifting, want to be stronger though.
Currently I can deadlift 125kg, squat 100kg and bench 50kg. "
Wow!! but I am 10 years older & just started so 30kg not bad is it?? |
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By (user no longer on site)
over a year ago
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"Mrs NbN here, good for you OP taking the step to start lifting.
I enjoy lifting, want to be stronger though.
Currently I can deadlift 125kg, squat 100kg and bench 50kg. Wow!! but I am 10 years older & just started so 30kg not bad is it??"
It's good, at the end of the day we all have to start somewhere. When I started lifting I could only deadlift 40kg!! And OP I'm 35 (female half!!) so you're over 20 years older than me  |
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"Mrs NbN here, good for you OP taking the step to start lifting.
I enjoy lifting, want to be stronger though.
Currently I can deadlift 125kg, squat 100kg and bench 50kg. Wow!! but I am 10 years older & just started so 30kg not bad is it??
It's good, at the end of the day we all have to start somewhere. When I started lifting I could only deadlift 40kg!! And OP I'm 35 (female half!!) so you're over 20 years older than me "
I think I could bench press more But I don't want to run before I can walk lol!! |
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By (user no longer on site)
over a year ago
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"Mrs NbN here, good for you OP taking the step to start lifting.
I enjoy lifting, want to be stronger though.
Currently I can deadlift 125kg, squat 100kg and bench 50kg. Wow!! but I am 10 years older & just started so 30kg not bad is it??
It's good, at the end of the day we all have to start somewhere. When I started lifting I could only deadlift 40kg!! And OP I'm 35 (female half!!) so you're over 20 years older than me I think I could bench press more But I don't want to run before I can walk lol!!"
Keep lifting and I'm sure your weights will go up easily |
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"Mrs NbN here, good for you OP taking the step to start lifting.
I enjoy lifting, want to be stronger though.
Currently I can deadlift 125kg, squat 100kg and bench 50kg. Wow!! but I am 10 years older & just started so 30kg not bad is it??
It's good, at the end of the day we all have to start somewhere. When I started lifting I could only deadlift 40kg!! And OP I'm 35 (female half!!) so you're over 20 years older than me I think I could bench press more But I don't want to run before I can walk lol!!
Keep lifting and I'm sure your weights will go up easily "
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By (user no longer on site)
over a year ago
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"Do you think I'm vain if I am trying to look after myself? Weight training at 56? been doing it about 2 weeks now and it's bloody hard work lol!! bench pressing 30kg at the moment & on Incline. Any other older blokes think the same?. "
"lol" at 56 is more of a concern....  |
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Don't forget im 56 just looked at a video how to do them.