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By (user no longer on site) OP
over a year ago
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I was reading this about sleep. Getting less than six hours sleep a night can lead to an early grave, UK and Italian researchers have warned.
They said people regularly having such little sleep were 12% more likely to die over a 25-year period than those who got an "ideal" six to eight hours.
Five hours is insufficient for most people and being drowsy in the day increases your risk of having an accident if driving or operating dangerous machinery.
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By (user no longer on site) OP
over a year ago
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"so less than 40 in 21 days means I should be 6ft under already then??? i think its over years , lol x
over 25 years with severe clinical insomnia Jo"
you have that ? i could never cope with that i need loads of sleep must be hard to live with insomnina. |
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By (user no longer on site)
over a year ago
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Another insomniac here.
I was actually taken into hospital at two years old so that my mum could have a break from me, and her and my new baby sis could have couple of good nights undisturbed sleep! |
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By *mumaWoman
over a year ago
Livingston |
"Another insomniac here.
I was actually taken into hospital at two years old so that my mum could have a break from me, and her and my new baby sis could have couple of good nights undisturbed sleep! "
I had to do that when shorty was 18 months Loops, although still not worked out what the "sectioned" bit was about that they mentioned |
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By (user no longer on site)
over a year ago
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......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxx |
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By *mumaWoman
over a year ago
Livingston |
"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxx"
Loops, do you remember last year when I had been in hospital. 137 hrs in chat!! that's lack of sleep..... |
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By (user no longer on site)
over a year ago
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"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxx
Loops, do you remember last year when I had been in hospital. 137 hrs in chat!! that's lack of sleep....."
Na thats cause ya canna shut up long enough ta sleep xx  |
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By (user no longer on site)
over a year ago
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This morning I was asked if I had hay fever. I replied "No. Why?" "Because you have eyes like p***holes in the snow" was the answer. I'm just knackered!!!  |
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By (user no longer on site) OP
over a year ago
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"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxx"
how on earth do you cope do you feel ok ? i know some can be happy little sleep but i would be dead. I have to have 8 or 9 hours if i cant sleep one night i am a pain to live with .. i get the nytol out .. x XX
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By (user no longer on site) OP
over a year ago
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"If the research is correct it means that the woman who lives next door to us will live to be 500.
The lazy bitch is never out of bed before lunchtime"
no to much sleep is just as bad see you caant win ... we cant drink we cant eat now we cant sleep and not sleep , ooo list could go on and on next be saying shagging bad i bet , lol  |
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By *mumaWoman
over a year ago
Livingston |
"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxxhow on earth do you cope do you feel ok ? i know some can be happy little sleep but i would be dead. I have to have 8 or 9 hours if i cant sleep one night i am a pain to live with .. i get the nytol out .. x XX"
you learn to live with it Jo, you have no othe3r choice and your body adjusts to cope accordingly |
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By (user no longer on site)
over a year ago
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I seldom get more than 6h on a good day during week days, tend to catch up on my sleep during weekends.
Whenever I can, I would have a power nap in the afternoon. |
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By (user no longer on site) OP
over a year ago
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"......Jo, I didn't sleep at all last night, seem to go for about three days and couple of nights then sleep on third night, sometimes even just for three hours, any sleep and I'm happy. xxxxxxhow on earth do you cope do you feel ok ? i know some can be happy little sleep but i would be dead. I have to have 8 or 9 hours if i cant sleep one night i am a pain to live with .. i get the nytol out .. x XX
you learn to live with it Jo, you have no othe3r choice and your body adjusts to cope accordingly"
Margaret Thatcher only needed 3/4 hours a night .... and Martha stewart, Madonna, Michelangelo, Napoleon Bonaparte, Bill Clinton, Thomas Edison it say alot of highly crative people rarely need aot of sleep ..  |
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By (user no longer on site) OP
over a year ago
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"that's a week's worth to me Pearl!!!"
when your well and if i run you around the garden .. you swim in my pool and then party untill 1 in morning would you not sleep ? i would be dead , lol  |
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By (user no longer on site)
over a year ago
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Over eight hours physical work out in the garden yesterday, sea breezes all day then a hot bath at night, but still no sleep.
Doctor has given up trying to find a sleeping pill that will knock me out at night but leave me alert during the day. |
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By (user no longer on site)
over a year ago
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"Over eight hours physical work out in the garden yesterday, sea breezes all day then a hot bath at night, but still no sleep.
Doctor has given up trying to find a sleeping pill that will knock me out at night but leave me alert during the day. "
Ill come talk to ya ya will sleep fa a week ask the bint she always sleeps when im there xx  |
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By *mumaWoman
over a year ago
Livingston |
"that's a week's worth to me Pearl!!! when your well and if i run you around the garden .. you swim in my pool and then party untill 1 in morning would you not sleep ? i would be dead , lol "
I'd still be going......
only cure i have at the moment is soapy - he's sends me to sleep!!!!!! |
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By (user no longer on site) OP
over a year ago
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"that's a week's worth to me Pearl!!! when your well and if i run you around the garden .. you swim in my pool and then party untill 1 in morning would you not sleep ? i would be dead , lol
I'd still be going......
only cure i have at the moment is soapy - he's sends me to sleep!!!!!!"
do he really.. lol |
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By (user no longer on site)
over a year ago
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"Over eight hours physical work out in the garden yesterday, sea breezes all day then a hot bath at night, but still no sleep.
Doctor has given up trying to find a sleeping pill that will knock me out at night but leave me alert during the day.
Ill come talk to ya ya will sleep fa a week ask the bint she always sleeps when im there xx "
Strangely enough I sleep when a man is beside me at night (weeeeeell not all night) I think it's just being a mum I can't turn off and am constantly on alert for my kids? |
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By *mumaWoman
over a year ago
Livingston |
"Over eight hours physical work out in the garden yesterday, sea breezes all day then a hot bath at night, but still no sleep.
Doctor has given up trying to find a sleeping pill that will knock me out at night but leave me alert during the day.
Ill come talk to ya ya will sleep fa a week ask the bint she always sleeps when im there xx
Strangely enough I sleep when a man is beside me at night (weeeeeell not all night) I think it's just being a mum I can't turn off and am constantly on alert for my kids? "
Loops, at one point I was 60mg of temazepam and still only getting an hour or so xx |
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By (user no longer on site)
over a year ago
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"
Loops, at one point I was 60mg of temazepam and still only getting an hour or so xx
60 minutes a me and ya out like a light xx
you mean 60 seconds. unless you are snoring!!!!"
 xx |
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By (user no longer on site) OP
over a year ago
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"Errr.... Jo?... You sayin that if you and me was together at 10 / 11 at night.... We'd be makin sweet music... Or borin peeps to sleep... "
YES darling . lol xx |
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By (user no longer on site)
over a year ago
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" I was reading this about sleep. Getting less than six hours sleep a night can lead to an early grave, UK and Italian researchers have warned.
They said people regularly having such little sleep were 12% more likely to die over a 25-year period than those who got an "ideal" six to eight hours.
Five hours is insufficient for most people and being drowsy in the day increases your risk of having an accident if driving or operating dangerous machinery.
"
no hope for me then. |
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