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ladies exercise question...but i know the blokes will wade in!!

By *ittle_brat_evie!! OP Woman over a year ago

evesham

ladies....do you find your ability to exercise changes with your cycle?

i have such god awful runs the week i am due on, my legs feel all gangly and un co-ordinated and i find it really hard to get into my groove

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By *ranny-CrumpetWoman over a year ago

King's Crustacean

I used to have a cycle.

I don't any more.

I didn't leave it against a lampost tho.

It just stopped.

I don't exercise if I can help it.

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By *ittle_brat_evie!! OP Woman over a year ago

evesham

"I used to have a cycle.

I don't any more.

I didn't leave it against a lampost tho.

It just stopped.

I don't exercise if I can help it. "

but you still look fabulous dahhhhling x

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By *ranny-CrumpetWoman over a year ago

King's Crustacean

Are you after money again ?

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By *ohnaronMan over a year ago

london

It was so often the wrong time for my ex she must have had a fkin tricycle.

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By *ranny-CrumpetWoman over a year ago

King's Crustacean

"It was so often the wrong time for my ex she must have had a fkin tricycle."

Count yourself lucky it wasn't a quad bike

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By *ittle_brat_evie!! OP Woman over a year ago

evesham

oh flip i should have used another word!!!!!

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By (user no longer on site) over a year ago

"ladies....do you find your ability to exercise changes with your cycle?

i have such god awful runs the week i am due on, my legs feel all gangly and un co-ordinated and i find it really hard to get into my groove

Try a tempo run, x

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By *ittle_brat_evie!! OP Woman over a year ago

evesham

"ladies....do you find your ability to exercise changes with your cycle?

i have such god awful runs the week i am due on, my legs feel all gangly and un co-ordinated and i find it really hard to get into my groove

Try a tempo run, x"

whats a tempo run?

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By *ranny-CrumpetWoman over a year ago

King's Crustacean

Well I googled it so I know

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By *ittle_brat_evie!! OP Woman over a year ago

evesham

"Well I googled it so I know

brains and beauty

(can i have my pony now please???)

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By (user no longer on site) over a year ago

"Well I googled it so I know

You learn something new every day. I used to run a lot. Done a half marathon and loads of 10ks but fell in love got injured (3yr ago) and neglected myself and my health

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By *oobsandballsMan over a year ago

st andrews

I'm not affected by my cycle, no

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By *awty MaxWoman over a year ago

Edinburgh

"ladies....do you find your ability to exercise changes with your cycle?

i have such god awful runs the week i am due on, my legs feel all gangly and un co-ordinated and i find it really hard to get into my groove

Yeah use to... and very little you can do about it am afraid. It's due to hormone levels and water retention etc...

May be try lavender gel on your legs, it's good to cool them down and is helpful if your legs feel heavy.

You can also choose the best time of day for you to run. I run in the morning. Afternoon and evening legs are already tired and pre mens will only make you feel more tired.

Good luck

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