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Sleeping in this weather

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By (user no longer on site) OP over a year ago

Anybody got any tips how to cool down and try to rest in this weather?Its still 29 here and cant settle.

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By (user no longer on site) over a year ago

Sleep with one finger dipped in a glass of water... works treat

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By *inky-MinxWoman over a year ago

Grantham

Fan on, shower but don't dry yourself off, eat ice, drizzle gold water on your head

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By (user no longer on site) over a year ago

Get naked and fall asleep before you can feel the sweat start to drop.

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By *rightonsteveMan over a year ago

Brighton - even Hove!

Naked, window open and sleep with no covers. A tepid (not cold) flannel will cool your body heat. It's gonna be colder tomorrow.

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By *ig Red CurveCouple over a year ago

Lancashire

Apparently if you put a bottle of ice in front of a fan its like have air conditioning as it will blow cold air around the room. Good luck xx

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By *ohnaronMan over a year ago

london

Work round your body imagining each bit is relaxed. Then work your way round again and again feeling sleepier each time.

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By (user no longer on site) over a year ago

"Get naked and fall asleep before you can feel the sweat start to drop.

I got sweaty today 7 seconds after leaving the shower your plan has flaws

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By (user no longer on site) OP over a year ago

"Apparently if you put a bottle of ice in front of a fan its like have air conditioning as it will blow cold air around the room. Good luck xx"
Think will try this

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By (user no longer on site) over a year ago

"Get naked and fall asleep before you can feel the sweat start to drop.

I got sweaty today 7 seconds after leaving the shower your plan has flaws

I can fall asleep in 6 seconds

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By (user no longer on site) over a year ago

"Get naked and fall asleep before you can feel the sweat start to drop.

I got sweaty today 7 seconds after leaving the shower your plan has flaws

I can fall asleep in 6 seconds

Teach me your ways sensei

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By (user no longer on site) over a year ago

"Get naked and fall asleep before you can feel the sweat start to drop.

I got sweaty today 7 seconds after leaving the shower your plan has flaws

I can fall asleep in 6 seconds

Teach me your ways sensei

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By (user no longer on site) over a year ago

Laying naked on my bed with window wide. Still no chance of sleeping .

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By (user no longer on site) over a year ago

"Sleep with one finger dipped in a glass of water... works treat "

That's so mean

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By (user no longer on site) OP over a year ago

"Sleep with one finger dipped in a glass of water... works treat

That's so mean"
think will pass on that one

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By (user no longer on site) over a year ago

I got hold of a portable aircon unit a few years ago from.an office we was shuting down n clearing out.

Works brill

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By *inky-MinxWoman over a year ago

Grantham

There is one room in the house that gets very little sun in the morning and none for the rest of the day.

So come night time it is relatively cool in there. Luckily it's where I keep my bed

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By *rank n BettyCouple over a year ago

Not meeting

"Anybody got any tips how to cool down and try to rest in this weather?Its still 29 here and cant settle."

None but if you get any can you let me know? 9 yr old still awake!!

JG x

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By (user no longer on site) over a year ago

Don't worry cooler weather on the way. It's raining in Dublin

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By (user no longer on site) over a year ago

Cool shower and sleep on top of the covers

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By (user no longer on site) over a year ago

"Apparently if you put a bottle of ice in front of a fan its like have air conditioning as it will blow cold air around the room. Good luck xxThink will try this

Put it behind the fan, the hot air being forced through into the ice will melt it quicker and block the air flow.. behind the fan draws the cold air from the iced bottle and pushes it around the room..

Also have a warm shower instead, then straight to bed in front of the fan, the body only has to drop 2 degrees to aid sleep so try that..

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By *ischief ManagedCouple over a year ago

manchester

"Get naked and fall asleep before you can feel the sweat start to drop.

I got sweaty today 7 seconds after leaving the shower your plan has flaws

I can fall asleep in 6 seconds

Teach me your ways sensei

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By *nd-DCouple over a year ago

portsmouth

"Apparently if you put a bottle of ice in front of a fan its like have air conditioning as it will blow cold air around the room. Good luck xx"

Somebody been reading The Sun tips on keeping cool

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By (user no longer on site) over a year ago

Get a fan

open windows

cool shower , don't dry off

Cold flannel behind your neck

Run cold water over your wrists

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By *ob198XaMan over a year ago

teleford

"Fan on, shower but don't dry yourself off, eat ice, drizzle gold water on your head

"
. Sadly I can't afford gold water

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By *ob198XaMan over a year ago

teleford

So cold shower and air dry it is!

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By (user no longer on site) over a year ago

"Fan on, shower but don't dry yourself off, eat ice, drizzle gold water on your head

. Sadly I can't afford gold water

try golden showers then ...that's free

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By (user no longer on site) over a year ago

"Fan on, shower but don't dry yourself off, eat ice, drizzle gold water on your head

. Sadly I can't afford gold water

try golden showers then ...that's free

I would imagine them being scalding hot in this weather! And please keep in the showers

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By (user no longer on site) over a year ago

I always seem to snuggle under my duvet either way

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By *echnosonic_BrummieMan over a year ago

Willenhall

I don't sleep well in any weather due to insomnia.

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By (user no longer on site) over a year ago

I've tried... just not happening

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By (user no longer on site) over a year ago

Ice on the nipples.....works for me

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By *ophieslutTV/TS over a year ago

Central

It's 28 here.

I lie in a cold bath - starting a little warm and adding cold. I do cold showers when I'm less hot.

Use 100% cotton bedding if you have it - it won't cause localised heating, where in contact with your body or trap heat below it, as much as synthetics do.

Use cold wet flannels, placed on your head/face in bed. A cool box is handy in your bedroom, with lots of cold stuff in it and ready.

If really stuck, visit a 24 hour supermarket and stand as close/within the fridges as possible. Promise erect nipples to staff.

Don't overuse antiperspirants, as cooling occurs from sweat evaporation.

I keep my bath filled with cold water and it helps to chill the bathroom air. And is good to chill feet or get back into quickly.

I also keep stones in my fridge, which are lovely to cool you - even just your hands/wrists.

Run your wrists under cold running water.

Move slowly at all times and as little as possible - especially your head.

Any air movement could cool you. But the opposite can happen, where it heats you up, like a convection oven - so notice if it's cooking or cooling.

If cold wet flannels aren't enough, consider a towel instead.

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By (user no longer on site) over a year ago

"I always seem to snuggle under my duvet either way

How

? It's like a 1,000,000,000,000,000,031 Degrees!

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By *elsh_lass74Woman over a year ago

South Wales

Fill a "hot" water bottle with water. Fridge or freeze it. Wrap in a cloth if you freeze it though. Place in bed

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By *echnosonic_BrummieMan over a year ago

Willenhall

"Fill a "hot" water bottle with water. Fridge or freeze it. Wrap in a cloth if you freeze it though. Place in bed "

Can I place you in my bed and see if that helps?

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By *hortieWoman over a year ago

Northampton

sleep under a damp bedsheet. simple and bloody effective

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By (user no longer on site) over a year ago

"Anybody got any tips how to cool down and try to rest in this weather?Its still 29 here and cant settle."

Suck it up buttercup. If I'm suffering you're all suffering!!

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By *ime To Get GrimeyCouple over a year ago

Sheffield, Rotherham

OMG!!!!.. Should be glad with this weather.. It doesn't come often.. Winging when it's too cold.. Moaning when it's too hot.. Really!!!!... What the f*** do you want?.. (not just attacking OP.. I've heard loads of people complaining)

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By (user no longer on site) over a year ago

Simple come over our way and fight for the duvet, always cold and wet here, so need lots of rampant sex to keep warm. Just put the heating on this morning.

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By *ingle Beds LassWoman over a year ago

Bedfordshire

Slept under my duvet but did have the window open. Beyond rare for me to have trouble sleeping regardless

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By (user no longer on site) over a year ago

I had a cold shower at 4.30 am. Other half slept through regardless!

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By (user no longer on site) over a year ago

Yes wait till Jan sales buy a air con unit and keep till summer like I did wow its nice and cold this morning dreading going out as I know it's still hot out

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By *ouble CCouple over a year ago

Gran Canaria

Naked. Star fish. One fan at the head. Another at the......''fanulla'' end. Lol. Miss C. Xx

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By (user no longer on site) over a year ago

Did someone mention sleep???? Would love some of that now....but got to bloody work!

Let's hope for a cooler night tonight eh.

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By *abes in the woodWoman over a year ago

wales

Awake too early even windows open