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By (user no longer on site)
over a year ago
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Butter every time.
In my opinion after reading how margarines and spreads are made and how they can convert into transfats during cooking scares me, sounds downright health threatening to me. Lots of people associate all spreads and fats called 'unsaturated' as a healthy ones. All that means is that it has its molecules altered and removed to make it spreadable or pourable at room temperature. Its a process carried out under lab conditions. It's a modified food.
Saturated fats aren't saturated in 'extra fat' the term just indicates that they just don't have any molecules messed around with, through chemical processing.
Natural unsaturated fats like Olive oil, rapeseed oil etc are good for your health. Again its a question of balance. The words saturated and unsaturated give the impression theyre refering to calorific content and not this chemical process.
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By (user no longer on site)
over a year ago
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"Whats you fav bread for toast ? our's s tiger bread Mmmmm getting hungry now lol 
Im a fan of M&S own brand thick sliced "
You cant go wrong with M&S Lol |
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By (user no longer on site) OP
over a year ago
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"Whats you fav bread for toast ? our's s tiger bread Mmmmm getting hungry now lol
Im a fan of M&S own brand thick sliced You cant go wrong with M&S Lol "
Love M&S |
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By (user no longer on site)
over a year ago
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"Whats you fav bread for toast ? our's s tiger bread Mmmmm getting hungry now lol
Im a fan of M&S own brand thick sliced You cant go wrong with M&S Lol
Love M&S "
M&S rules lol Worst bread for toast is brown bread yuck |
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By *edhotminxWoman
over a year ago
Turn left at the Singing Ringing Tree |
The natural colour of margarine is grey, so they put a colour in it to make it yellow.
Hence butter for me ........ Currently liking Lurpak's reduced fat and the lightly salted range, spread on warm french bread. Yummy. |
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By (user no longer on site) OP
over a year ago
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"The natural colour of margarine is grey, so they put a colour in it to make it yellow.
Hence butter for me ........ Currently liking Lurpak's reduced fat and the lightly salted range, spread on warm french bread. Yummy."
im yet to try lurpak... |
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By (user no longer on site)
over a year ago
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"I've given up butter and spread pretty much. Only time I have it is clover on toast.
Doesnt it taste a bit flowery?"
Nah, I actually taste the filling of the sandwich now! |
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By (user no longer on site)
over a year ago
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Good reading material about dietary fats is th Great Cholesterol Con by Malcolm Kendrick.
But apart form the science I just love the taste of real buttah |
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By (user no longer on site)
over a year ago
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"I've given up butter and spread pretty much. Only time I have it is clover on toast.
Doesnt it taste a bit flowery?
Nah, I actually taste the filling of the sandwich now! "
hahahah touche |
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Well, that is till we started this fookin' diet 
