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By (user no longer on site) OP
over a year ago
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I've been doing the Shred workout DVDs for quite a while now.
Woke up this morning, and I have curves! A waist that goes in at the sides a bit instead of straight up and down!!
I'm 40 and dieted on and off for years but never in my life have I had a waist that curves in like that!
Anyone else doing the shred DVDs? |
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By (user no longer on site)
over a year ago
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"Are you being paid to promote this dvd? 
Nope. Thought it might be nice to find a Fab buddy to keep me motivated.
And Luci, shush you. "
Keep at it then op and chisel at those curves even more. Happy training   |
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By (user no longer on site)
over a year ago
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"Are you being paid to promote this dvd?
Nope. Thought it might be nice to find a Fab buddy to keep me motivated.
And Luci, shush you. "
Well you are looking good from it so far so keep up the good work  |
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By (user no longer on site) OP
over a year ago
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"Is Shred like the Insanity workouts?"
Hahahaha it's a lot easier! I'm starting with the Shred and one day I about five years, if I'm not dead then maybe I could do five minutes of Insanity. |
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By (user no longer on site) OP
over a year ago
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Lol
It bloody hurts after one session! I find it better not pushing myself too hard because you do tend to get injuries if you are unfit to start with. Just do what you can and commit to it and it's really amazing what 20 mins can do.
I also stick different music on to help with the boredom.
Google 30 day shred before and after and check out the photos! |
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By (user no longer on site) OP
over a year ago
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"I have the DVD. The cellophane is still protecting it "
lolololol It's shit isn't it. We have for DVDs and gym membership AND we have to work out too?
I do find it only takes a couple of weeks for me to get addicted and then I feel weird if I don't do it. |
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By (user no longer on site)
over a year ago
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"Does it work after just one session? If it doesn't i will lose interest..."
Are you an impatient woman by any chance?
I found my curves by doing aquarobics. I never knew you could sweat in water. |
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By (user no longer on site)
over a year ago
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"Does it work after just one session? If it doesn't i will lose interest...
Are you an impatient woman by any chance?
I found my curves by doing aquarobics. I never knew you could sweat in water. "
No i just hate exercise |
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By (user no longer on site)
over a year ago
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"Lol
It bloody hurts after one session! I find it better not pushing myself too hard because you do tend to get injuries if you are unfit to start with. Just do what you can and commit to it and it's really amazing what 20 mins can do.
I also stick different music on to help with the boredom.
Google 30 day shred before and after and check out the photos!"
I'll have a good look at this!
The weight is starting to creep on due to the bastard called middle age!
Need to stop in its tracks!
If I take it up when I've looked I'll let you know lovely! Xx |
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By (user no longer on site)
over a year ago
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"Does it work after just one session? If it doesn't i will lose interest...
Are you an impatient woman by any chance?
I found my curves by doing aquarobics. I never knew you could sweat in water.
No i just hate exercise"
You know sex is a very good form of exercise. Running away from someone you don't want to have sex with burns off loads of calories.
I have an excuse not to do these insane DVDs. |
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By *ady LickWoman
over a year ago
Northampton Somewhere |
"Lol
It bloody hurts after one session! I find it better not pushing myself too hard because you do tend to get injuries if you are unfit to start with. Just do what you can and commit to it and it's really amazing what 20 mins can do.
I also stick different music on to help with the boredom.
Google 30 day shred before and after and check out the photos!"
I've just looked and some results look good. I might give it a go |
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By *uzy444Woman
over a year ago
in the suffolk countryside |
"I have the DVD. The cellophane is still protecting it "
had to chuckle at this JG
ill look up shred, but im going to yoga just now, but would like something to do on another day of the week...you look lovely op, glad you are happy with your regime xx |
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