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By (user no longer on site) OP
over a year ago
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Im sick of it, its 4.04 and Ive got work, have to get up at 7, but sods law im wide awake now but ill fall asleep at 6. Counting sheep never works, does anyone else have trouble sleeping |
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By (user no longer on site)
over a year ago
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"ive been like that for the past couple of weeks "
Same here, thought it was because i was worrying about something, have resolved it but still I have woken this morning feeling like ive not gone to bed  |
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I used to be a proper night owl and would very regularly be awake until 03h00 then have to get up at 07h00 for work. I've started to lead a more normal life recently and have been getting 7 or 8 hours' sleep quite frequently now.
I empathise with anyone struggling to sleep cause it ain't fun. |
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By (user no longer on site)
over a year ago
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not slept more than 5 hours a night (on an extremely good night)since my back injury, refuse to take any painkillers but have found the sea, and the sea air are working wonders.....have slept through the night a few times since moving up here  |
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I sleep like the dead.
I never have trouble sleeping. My mum says I'm going to be an insomniac when I'm old. I suspect she may be right. 
I don't have any useful tips... I listen to music but rarely get past the second song on the CD. 
I could happily sleep 12 hours in one go. I did a nine hour shift in my bed on Monday night and felt so much better for it. I stay up too late at night and need at least 8 hours every night or I'm crabbit.
It's okay... I'm going now! Sorry Iconic! |
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By (user no longer on site)
over a year ago
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I suffer really bad. Have days up on days were I only get 2 to 3 hours if Im lucky a night then all of a sudden I just crash for a couple of days.
Always been like that . |
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By (user no longer on site)
over a year ago
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i have had it for more than 20 years after a bad car crash ..doc just dont know how to fix it i have had pills and all sorts. ijust have to put up with it ... |
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By (user no longer on site)
over a year ago
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For years I could only sleep for 4 hours, maybe only 5 nights a week ( no sleep at all for two nights )
I found I could cope ok - as long as i didnt wake before 6 - so I didnt think about going to bed before 2
Now I can manage 6 hours but still I cant think about bed before 2am. If I was to go to bed at 10 - Im up at 4
Oh and if I can take a nap I do - 20 min nap in the afternoon works wonders ( well it stops me falling asleep at the wheel) |
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I haven't slept properly for many years. Sleeping tablets don't work. After having neuro surgery 15 years ago I have on average 2hrs sleep a night and can function normally. Just what your body gets used to.
So I sympathise with people who can't sleep.
This site is like a ghost ship after 2.30 in the morning lol |
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"Well i`m near stone henge.........is that close?"
Reminds me of a song...
"Down the 303 at the end of the road.
Flashing lights, exclusion zone.
And it made me think
It's not just the stones that they're guarding"
One internet cookie to whoever knows what song that's from - without searching for it on Google!!! |
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By (user no longer on site)
over a year ago
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"Well i`m near stone henge.........is that close?
Reminds me of a song...
"Down the 303 at the end of the road.
Flashing lights, exclusion zone.
And it made me think
It's not just the stones that they're guarding"
One internet cookie to whoever knows what song that's from - without searching for it on Google!!!"
Battle of the beanfield, The Levellers....my outlaws lived in Crewkerne, we drove the 303 from London. |
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By (user no longer on site)
over a year ago
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I've been awake since 4.20 this morning and been the same all week. So far I've cleaned all the kitchen cupboards out and cleaned the rest of the kitchen. Just having a cuppa before i start on the washing. With any luck I'll have downstairs done before the kids get up and then we are all off swimming.
I'm off out with the girlies tonight so hopefully by the end of the day I'll be so tired I might get a full nights sleep!!! |
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By *im53Man
over a year ago
Boldon |
with working hifts for the last 11yrs
my body clock is shot.
but have found that asda`s "sleep aid" tablets realy work £1.38 for 20,
well worth a try,
but have to agree with peaches a good night of fun is the best cure   |
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