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When told.. are you good at resting?
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By (user no longer on site) OP
over a year ago
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I find it impossible.. young child, housework, school runs, meal preparation, bath time ...
Suffering with very sore legs. Totally my own fault. Just sprayed my thighs with deep heat, lets hope it works |
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By *ENDAROOSCouple
over a year ago
South West London / Surrey |
I never used to be able to relax. It used to drive Mr B bonkers.
But I've gradually mastered the art of it and now rather enjoy doing nothing at times.
I'm having one of those days today.  |
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By (user no longer on site)
over a year ago
|
"I find it impossible.. young child, housework, school runs, meal preparation, bath time ...
Suffering with very sore legs. Totally my own fault. Just sprayed my thighs with deep heat, lets hope it works "
Been there done that so know how you feel x
As for the deep heat on thighs  . Last time I did that I couldn't get to the shower fast enough.
I found the muscle rub the best but have forgot it's name (old age  ) x |
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By (user no longer on site) OP
over a year ago
|
"I find it impossible.. young child, housework, school runs, meal preparation, bath time ...
Suffering with very sore legs. Totally my own fault. Just sprayed my thighs with deep heat, lets hope it works
Been there done that so know how you feel x
As for the deep heat on thighs . Last time I did that I couldn't get to the shower fast enough.
I found the muscle rub the best but have forgot it's name (old age ) x"
oh i used the spray,, maybe i didnt use enough as its not even warm
Smelt awful though |
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By (user no longer on site)
over a year ago
|
"I find it impossible.. young child, housework, school runs, meal preparation, bath time ...
Suffering with very sore legs. Totally my own fault. Just sprayed my thighs with deep heat, lets hope it works
Been there done that so know how you feel x
As for the deep heat on thighs . Last time I did that I couldn't get to the shower fast enough.
I found the muscle rub the best but have forgot it's name (old age ) x"
Tiger balm ?
I should be resting my toe.........
|
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By (user no longer on site)
over a year ago
|
"I find it impossible.. young child, housework, school runs, meal preparation, bath time ...
Suffering with very sore legs. Totally my own fault. Just sprayed my thighs with deep heat, lets hope it works
Been there done that so know how you feel x
As for the deep heat on thighs . Last time I did that I couldn't get to the shower fast enough.
I found the muscle rub the best but have forgot it's name (old age ) x
oh i used the spray,, maybe i didnt use enough as its not even warm
Smelt awful though "
Omg the smell even send the dog running for cover lol
Just remembered what I use for my back because sitting in wheelchair some days my back is killing me.
It's voltarol. It's good for thighs if you can get someone to rub it in for you |
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By (user no longer on site) OP
over a year ago
|
"I find it impossible.. young child, housework, school runs, meal preparation, bath time ...
Suffering with very sore legs. Totally my own fault. Just sprayed my thighs with deep heat, lets hope it works
Been there done that so know how you feel x
As for the deep heat on thighs . Last time I did that I couldn't get to the shower fast enough.
I found the muscle rub the best but have forgot it's name (old age ) x
oh i used the spray,, maybe i didnt use enough as its not even warm
Smelt awful though
Omg the smell even send the dog running for cover lol
Just remembered what I use for my back because sitting in wheelchair some days my back is killing me.
It's voltarol. It's good for thighs if you can get someone to rub it in for you "
ah thanks for the tip :D |
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By (user no longer on site)
over a year ago
|
"I find it impossible.. young child, housework, school runs, meal preparation, bath time ...
Suffering with very sore legs. Totally my own fault. Just sprayed my thighs with deep heat, lets hope it works
Been there done that so know how you feel x
As for the deep heat on thighs . Last time I did that I couldn't get to the shower fast enough.
I found the muscle rub the best but have forgot it's name (old age ) x
oh i used the spray,, maybe i didnt use enough as its not even warm
Smelt awful though
Omg the smell even send the dog running for cover lol
Just remembered what I use for my back because sitting in wheelchair some days my back is killing me.
It's voltarol. It's good for thighs if you can get someone to rub it in for you
ah thanks for the tip :D "
Your welcome  Xx
Enjoy if you get a hand with it lol x |
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By (user no longer on site) OP
over a year ago
|
Got a phone call from the Personal Trainer earlier to just check up on me and he said today would be the worst day and fingers crossed will be much better tomorrow
Advised warm or cold compresses.. i opted for deep heat.. lovely jubly |
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