"There's obviously something missing in your life then?
Not missing....just sleeping 
Need to tire yourself out somehow then lol"
Im tired, just waiting for some news and when i wake up i keep thinking of things to check out in relation to it. |
Reply privately, Reply in forum +quote
or View forums list | |
 |
By (user no longer on site) OP
over a year ago
|
"There's obviously something missing in your life then?
Not missing....just sleeping
Need to tire yourself out somehow then lol
Im tired, just waiting for some news and when i wake up i keep thinking of things to check out in relation to it. "
I know that feeling very well |
Reply privately, Reply in forum +quote
or View forums list | |
"There's obviously something missing in your life then?
Not missing....just sleeping
Need to tire yourself out somehow then lol
Im tired, just waiting for some news and when i wake up i keep thinking of things to check out in relation to it.
I know that feeling very well"
Hopefully only one more night then I'll sleep well again |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"There's obviously something missing in your life then?
Not missing....just sleeping
Need to tire yourself out somehow then lol
Im tired, just waiting for some news and when i wake up i keep thinking of things to check out in relation to it.
I know that feeling very well
Hopefully only one more night then I'll sleep well again"
Fingers crossed for you darling |
Reply privately, Reply in forum +quote
or View forums list | |
Stop looking at technology and light - the blue light part of the spectrum will stimulate your brain. In the evening your body produces melatonin, which helps initiate and sustain sleep.
Blue light stops the hormone melatonin being produced. Minimize lights, tv, computers, mobile phones etc. |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Stop looking at technology and light - the blue light part of the spectrum will stimulate your brain. In the evening your body produces melatonin, which helps initiate and sustain sleep.
Blue light stops the hormone melatonin being produced. Minimize lights, tv, computers, mobile phones etc. "
 |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Y you awake then ,
Maybe because I haven't got work tomorrow (today) so I'm allowed lol"
There is a vast difference between staying up late and having insomnia  |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
