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It's Monday - how's the diet doing?
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By (user no longer on site) OP
over a year ago
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I've just weighed and lost 4lb this week. I'm pleased as the first 2 weeks were slower than I expected so it's averaging itself out. 6/7lb a month would be brilliant and I'm on course for that now.
How is everyone else doing? x |
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By (user no longer on site)
over a year ago
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Well last night I ate bourbon pulled beef, chili sliders, sweet potato fries and vanilla an Oreo cheesecake...yes I went full american for the super bowl.
Not sure how many calories that chalks up but I'm starving again now so may go full American again, any one fancy pancakes? I've got real maple syrup too |
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By (user no longer on site)
over a year ago
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I'm not on a diet per se, but after dinner on Friday Marc and I were still hungry to we ordered pizza from pizza hut. And it just made sense to get the deal...so we got garlic bread, cheesy fries, chicken strips, and Pepsi, too. 
I may be on a diet next week. 
-Courtney |
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By (user no longer on site) OP
over a year ago
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"I'm making a conscious effort to stay of the scales as they are not moving.
But when every jumper I've bought for the last few weeks is a size 8 I'm not complaining"
That's brilliant! The only thing I have in an 8 are shoes! x |
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By (user no longer on site)
over a year ago
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"ive tried dieting im only 12 stone but dont like the little podge on stomach"
Cardio before breakfast will move that mate, no need for diets. Hit the road for a couple of miles a day or your local swimming pool....
The second being the best option, less damage to your joints and ligaments.
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I'm not doing too bad, not seeing much difference on the scales but I'm suddenly getting loads of compliments on my weight loss, so I'll take that.
My weigh in is tonight, not sure if I've lost anything even though I've been good. I'll try not to be too downhearted if I haven't |
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By (user no longer on site)
over a year ago
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Im on slimming world wouldnt call it a diet more a lifestyle change, lost 3 stone on it before but due to health and job change put it back on, back on track though and back at the gym, first weigh in on thursday hopefully ive lost |
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By (user no longer on site)
over a year ago
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I'm starting back again today. Very depressing as was doing so well. Not even got back on the scales but started a walking plan... And we shall see. Not looking forward to walking on this but not being put off by the weather as If I only walked when it was dry I'd never get started x |
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By *onyneMan
over a year ago
Newcastle |
It's the 5/2 here...really enjoying it...Not weighed myself though but feel much better and will notice more of a difference soon as it has only been three weeks...
Good luck with whatever you are all doing |
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By (user no longer on site)
over a year ago
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weigh day for me is tomorrow evening..
according to plan ive got 58.5 syns left to use and ive been averaging at 7 speed food portions a day
So in theory thats great.. down side one of those meals was a Chinese take away and ive not dont exercise as i injured my knee and ankle
Could go either way |
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By (user no longer on site)
over a year ago
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As I couldn't post for most of yesterday I couldn't say but somehow (despite a crappy week food wise) I lost 2lb last week so on target for the half stone I've set myself for month end! Woohoo!
Great work OP and others, keep up the good work!  |
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By (user no longer on site)
over a year ago
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I've lost 10lbs in total plus a bit I lost between Christmas and New Year, so I'm overall fairly happy with how it's going. Would always prefer it to be faster but I haven't overly deprived myself to be honest, and I've been pretty rubbish at getting to the gym. |
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