counting calories

By *reelove1969 OP Couple over a year ago

bristol

I keep watching these adverts ...does anyone else have to do this each time they eat a meal ?

By (user no longer on site) over a year ago

My weight loss stalled a bit but I'm now writing down everything I eat again and counting the calories. It definitely helps, lost 3.5lb this week

By (user no longer on site) over a year ago

Yes I count calories, cos I am on a bodybuilding diet and I use myfitnesspal, which does it for me, it is handy.