FabSwingers.com > Forums > The Lounge > Diet starts today

Diet starts today

By (user no longer on site) OP over a year ago

I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes

. I want to lose the last 3st this year.

If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else.

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By (user no longer on site) over a year ago

You want to lose 3st? Jaysus there be nothing of ya left!!

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By (user no longer on site) OP over a year ago

I only take photos of the bits I don't mind you seeing

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By (user no longer on site) over a year ago

Well b'jaysus your hiding it well wherever ya have it hidden

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By *iamondsmiles.Woman over a year ago

little house on the praire

I've got 5 weeks to get back down to what I want to be, hardly lost anything the last couple of weeks but the big lady event has arrived and as they are very infrequent they do mess with my body for a couple of weeks so at least I know why it's not coming off.

But I'm happily back in my routine

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By *iamondsmiles.Woman over a year ago

little house on the praire

And I've got a gorgeous little skirt that just doesn't quite fit the only thing I've got that doesn't, so want to get into that as well

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By (user no longer on site) OP over a year ago

You're such an inspiration anyway, you'll get into the skirt soon enough no problem! x

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By *reelove1969Couple over a year ago

bristol

Wish you all the best ..what is your target weight ?

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By *iamondsmiles.Woman over a year ago

little house on the praire

"You're such an inspiration anyway, you'll get into the skirt soon enough no problem! x"
3 stone over the year is less than 1lb a week.

Plus the better weather is just round the corner when we don't feel like eating so much, you will do it

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By (user no longer on site) OP over a year ago

"Wish you all the best ..what is your target weight ?"

Are you asking a lady how much she weighs?!

it's not about what the scales say for me in honesty. At the moment I'm a 14 and I want to be a 10. Going on me and weight loss, it's usually about a stone and a half a dress size.

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By (user no longer on site) over a year ago

I'm 2 weeks in and doing well so far - 4 stone to go for me. We can do this

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By (user no longer on site) OP over a year ago

"I'm 2 weeks in and doing well so far - 4 stone to go for me. We can do this

Well done gorgeous girl!

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By (user no longer on site) over a year ago

I'm a 16 and I'd like to be a 12.

I'm 5'6 so a 12 I'd be happy with!

I have a sweet tooth though!

Especially at certain times of the month!

Good luck to the ladies starting today.

I'll start tomorrow.

Gulp.

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By *oobsandballsMan over a year ago

st andrews

Are you just doing it yourself or following a plan?

I've just done my first full week at slimming world and lost 5lbs

but I have been craving crunchy nut cornflakes all week!

I also go to the gym 3/4 times a week for about an hour & 20 mins.

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By *isscheekychopsWoman over a year ago

The land of grey peas and bacon

My clothes are getting loser and my appetite has decreased and I'm loving all the excercise had a bit of a moment on Saturday night when I had some chicken wings but not going to beat myself up about that...

good luck OP

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By (user no longer on site) over a year ago

Started mine today.

Until flab has gone, I'm too heavy.

So I'm not allowed clothes shopping either!

19 weeks til Summer Hols..

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By (user no longer on site) over a year ago

"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes

. I want to lose the last 3st this year.

If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else."

I'm in!

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By *risky_MareWoman over a year ago

...Up on the Downs

Yeah, I'm trying to get back on that wagon again, had a stressful time lately but can't leave it forever!

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By (user no longer on site) over a year ago

I'm with you on the big diet!

Want to lose 2 to 2 and a half stone by the end of the Summer. Interim goal, with Easter only 10 weeks away (only?

) is 1.5lb a week on average so just over a stone by the time I go to the England v Holland game on 29th March. Then the rest by around August time all going well..

We need to get everyone posting regular status updates so we can all motivate each other!

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By *om and JennieCouple over a year ago

Chams or Socials

I was making soup at 6.50 this morning!!!

I have 14 weeks until I'm 40 & 24 weeks until my holiday to Zante which I've been saving for 3 years before booking

4 years ago I had lost over 3st with Slimming World, was a size 12 & 2st 6lbs lighter than I am now (having recently lost 9lbs of what I put on) but the ex left, I became ill & my meds gave me the munchies.

Now my kids are old enough to be left alone for an hour or so I've joined a gym!! It's killing me but I feel good!!!

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By *ingle Beds LassWoman over a year ago

Bedfordshire

3 stone to lose but working on dress size so 3 to lose too.

I'm working up to healthier living.

My friend is 50 next May so that is her goal, mine too.

Will post how I'm doing. Doing slimming world but not going classes, have the books, pinterest and loads of amazing info on FB groups.

Good luck guys n dolls

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By (user no longer on site) over a year ago

Good luck'. I know how hard it is. Lost 5.5 stones so far then,nothing for a month ?. Switched diets and, 7lbs off this week' so it's kicked in hooray. Will slow up to one or two pounds a week now I expect.

pm me if, you want support. I weigh in on Monday mornings. (Naked at home lol).

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By (user no longer on site) over a year ago

"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes

. I want to lose the last 3st this year.

If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else."

I'm on the same wavelength. Never start my training programme until well after the 1st. I'm hoping to trim and tone before I make my first trip abroad in March/April.

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By (user no longer on site) over a year ago

Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?

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By (user no longer on site) OP over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?"

Oh you charmer you...

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By *om and JennieCouple over a year ago

Chams or Socials

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?"

That's really not helpful

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By *isscheekychopsWoman over a year ago

The land of grey peas and bacon

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?"

You are a ray of sunshine ain't ya

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By *ames6ft5Man over a year ago

North London / Herts

"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes

. I want to lose the last 3st this year.

If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else."

BTW calories in a glass of wine don't count in January I believe. I'll check though.

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?"

The words of someone who's obviously never been there and I'd never even bother trying to explain to them either.

It just doesn't work like that and I wish all of you who are going for it the very best.

You can do it and won't fail if you want it enough!!

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By *om and JennieCouple over a year ago

Chams or Socials

"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes

. I want to lose the last 3st this year.

If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else.

BTW calories in a glass of wine don't count in January I believe. I'll check though.

That's just as well with the amount I drank on Saturday

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By *oobsandballsMan over a year ago

st andrews

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?"

There's always one troll/tosspot

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?"

Why wait until a weight loss thread to make snidey comments?

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By (user no longer on site) over a year ago

At the start of the year set myself a target of getting to 15 stone 7 by the VA 5th Birthday weekend, which worked out at 2 stone in 8 weeks. Going ok so far, dropped 8 pounds in the first couple of weeks.

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?

Why wait until a weight loss thread to make snidey comments?"

And a more sensible answer, now I'm not walking. Personally, my weight creeps up on me. I have to gain or lose at least 2 stone before I change dress size. My weight gain is always linked to my mental health - when my life feels a bit out of control, my eating and my weight gets the same way.

Anyway, last year I had 6 stone to lose, now it's 4. Whatever the reasons are for people's weight gain, maybe they should be encouraged for the fact they're taking control of it and trying to get healthier, not subjected to the usual patronising and unhelpful bullshit.

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?

Why wait until a weight loss thread to make snidey comments?

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?"
facepalm...gobshite

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?

There's always one troll/tosspot

Let's stick to the tosspot description.

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By (user no longer on site) over a year ago

What started as a great positive idea about losing weight seems to be being bogged down and overtaken by the nasty comment and reactions.

I myself am aiming to just make my jeans a little looser again and get back out and about running and particularly cycling a bit more now that it's stopped being so wet everyday.

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By (user no longer on site) over a year ago

10 weeks to Easter, that's a good goal to work towards ~ slightly easier to break the year down into 'bite size' chunks I think.

I've given myself this year to shift the excess weight, tone up & get fitter in time for the big birthday year in 2017, eeek!!

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?

The words of someone who's obviously never been there and I'd never even bother trying to explain to them either.

It just doesn't work like that and I wish all of you who are going for it the very best.

You can do it and won't fail if you want it enough!!

That's right, I haven't been there.

Hence asking the question.

Not having a pop at anyone, nobody is perfect

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By *iamondsmiles.Woman over a year ago

little house on the praire

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?"
you've obviously never had a weight issue. What does it matter the important thing is people getting their head around doing something about it.

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?

The words of someone who's obviously never been there and I'd never even bother trying to explain to them either.

It just doesn't work like that and I wish all of you who are going for it the very best.

You can do it and won't fail if you want it enough!!

That's right, I haven't been there.

Hence asking the question.

Not having a pop at anyone, nobody is perfect "

I think maybe your choice of words conveyed a certain tone..

"Getting off ur arse"

I don't think I was alone in thinking that

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?"

Why comment on a thread that you aren't interested in.

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By (user no longer on site) OP over a year ago

"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes

. I want to lose the last 3st this year.

If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else.

BTW calories in a glass of wine don't count in January I believe. I'll check though.

That's fabulous news!

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By (user no longer on site) over a year ago

I also have 3 stone to lose. I'm not sure i really want to lose it all as i end up with Spaniels ears for boobs and my saggy belly is more obvious when I'm Slimmer...but i do need to seriously shift the weight this year.

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By *obbytupperMan over a year ago

Menston near Ilkley

"Well b'jaysus your hiding it well wherever ya have it hidden"

Must be a hunch back she's hiding it in.

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By (user no longer on site) over a year ago

"I also have 3 stone to lose. I'm not sure i really want to lose it all as i end up with Spaniels ears for boobs and my saggy belly is more obvious when I'm Slimmer...but i do need to seriously shift the weight this year."

Your body looks pretty good in your profile pics, why do you think there's three stone excess there?

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By (user no longer on site) over a year ago

Your body looks pretty good in your profile pics, why do you think there's three stone excess there?"

Because I'm 5ft5 and weigh nearly 13 stone. That's why.

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By (user no longer on site) over a year ago

Your body looks pretty good in your profile pics, why do you think there's three stone excess there?

Because I'm 5ft5 and weigh nearly 13 stone. That's why."

You carry it well.

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By *igeiaWoman over a year ago

Bristol

I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

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By (user no longer on site) over a year ago

Congrats to all looking to be happy with their own bodies. Regardless of how you go about doing that.

I don't think it's respectful to ask for reasons on their thoughts and actions. Dare I say it, it's nobody's business but the people who are taken these actions and making the changes they want, to make themselves happy.

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By (user no longer on site) over a year ago

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off."

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

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By (user no longer on site) OP over a year ago

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

I like Wotsits for the same reason.

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By *issmekate xxxWoman over a year ago

Non Vanilla Land

By some absolute miracle I've managed to lose 10 lbs in 14 days .... but I've really been in 'the Zone' !!! No alcohol, nearly no crap and lots more exercise ... good luck everyone ... it's a bit of a cliche but nothing tastes as good as feeling good feels !!!

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By (user no longer on site) over a year ago

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

I like Wotsits for the same reason."

Skips are also amongst this group of crisp snacks.

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By (user no longer on site) over a year ago

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

I like Wotsits for the same reason.

Skips are also amongst this group of crisp snacks.

Quavers 88kcal

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By (user no longer on site) over a year ago

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

I like Wotsits for the same reason.

Skips are also amongst this group of crisp snacks.

It's the salt fix I like

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By (user no longer on site) over a year ago

I start a new diet every Monday. I last until about Thurs. .

2 stone to lose here.. xx

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By (user no longer on site) over a year ago

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

I like Wotsits for the same reason.

Skips are also amongst this group of crisp snacks.

It's the salt fix I like

I'm easy for Skips or Pom-bears. Never usually get a look in with Pom-Bears when my nieces/nephews are around.

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By (user no longer on site) over a year ago

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

Quavers are 76!

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By *isscheekychopsWoman over a year ago

The land of grey peas and bacon

Can we stop talking about crisps I'm chewing my hand off as I want some kettle crisps

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By (user no longer on site) over a year ago

"Can we stop talking about crisps I'm chewing my hand off as I want some kettle crisps

I know that feeling. I can't even contemplate eating things like that when I'm trying to lose weight....it leads me onto naughtier things

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By *igeiaWoman over a year ago

Bristol

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

Quavers are 76!

I know all this. And the Sainsbury value maize snack assortment are pretty low as well. But if I buy them I won't stop at one pack.

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By *iamondsmiles.Woman over a year ago

little house on the praire

I've just remembered I have a huge pack of kettle crisps from Christmas in the cupboard that I'd forgotten about.

Tesco started doing this snack thing, it was like sheets of sea sort of looked like green gelatine. Something ridiculous like 25 calories the packet but great for the salt fix but they don't seem to do them now

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By (user no longer on site) over a year ago

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

Quavers are 76!

I know all this. And the Sainsbury value maize snack assortment are pretty low as well. But if I buy them I won't stop at one pack.

Ah yes, good point re the multi pack!!

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By *om and JennieCouple over a year ago

Chams or Socials

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

That's what my son has in his lunch box (or Quavers, Wotsits or French Fries). Like me, he has an underactive-thyroid but all by himself he's done food swaps & lost 5lbs which is a huge deal. The plan is for him to stay the same weight & then grow taller

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By (user no longer on site) over a year ago

"I never do the 1st Jan thing because I always relapse. So today is the day. Just worked out that it's 10 weeks to Easter and so springtime and littler clothes

. I want to lose the last 3st this year.

If anyone else is out there that wants a diet/fitness buddy drop me a PM because I know I'll do better with someone else."

Wish I lived nearer as I could do with a diet buddy too - my sis has even hypnotised me, works for a couple of weeks then I give up.

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By (user no longer on site) over a year ago

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

Well done to him

Wish I could grow taller!

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By *om and JennieCouple over a year ago

Chams or Socials

"I've plateaued. Lost nearly 5 stone, still have a stone and a half, two stone to go. So if I mention wanting crisps you may all tell me off.

Pom-Bears are 95Kcal, good for a cheeky crisp fix every now & then

Well done to him

Wish I could grow taller!"

Oh and me!!! Won't be long until I'm the shortest in the house

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By *uxom redCouple over a year ago

Shrewsbury

I'm in doing slimming world. Lost 3 and a half stone last year. Only 1 to go.

Need to do more exercise as most of the weight came off from walking the guide dog puppy.. Put a bit back on since she left

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By (user no longer on site) over a year ago

Good start to the day: porridge with blueberries for breakfast

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By (user no longer on site) over a year ago

"Good start to the day: porridge with blueberries for breakfast

Thats good!

Had low cal homemade soup for lunch and cottage pie for tea last night made with steak mince.

Had 2 slices of wholemeal toast with butter and homemade marmalade for brekkie (carbs for the day)

Out for lunch- chicken salad, then soup again for dinner tonight x

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By (user no longer on site) OP over a year ago

I completely forgot that I was going out last night but had slimline tonic so 'pretended' I was having a drink. I've batch cooked 2 huge vats of soup to get myself through the week and dip in to.

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By *isscheekychopsWoman over a year ago

The land of grey peas and bacon

Had 2 of those bagel thins thing for breakfast, crustless quiche with salad for lunch and tuna salad with homemade sweet potatoes chips for dinner...going for a swim tonight too

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By *ire_bladeMan over a year ago

Manchester

Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start

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By (user no longer on site) over a year ago

I made myself 3 days worth of breakfast lunch and tea on Sunday, so I don't have the choice not to have a healthy option! Need to repeat that tomorrow night or I slide into my old bad habits.

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By *isscheekychopsWoman over a year ago

The land of grey peas and bacon

"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start

What do you eat?

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By (user no longer on site) over a year ago

"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start

Yes sweetie xx

Try with no snacking- just 3 square meals a day?

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By *ire_bladeMan over a year ago

Manchester

"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start

What do you eat?

Burnt pizza

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By (user no longer on site) over a year ago

"I made myself 3 days worth of breakfast lunch and tea on Sunday, so I don't have the choice not to have a healthy option! Need to repeat that tomorrow night or I slide into my old bad habits."

I know what you mean-if I don't prep ahead, I fail when I am hungry x

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By *ire_bladeMan over a year ago

Manchester

"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start

Yes sweetie xx

Try with no snacking- just 3 square meals a day?"

I probably have breakfast and 1 proper meal. Is that good or bad

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By *isscheekychopsWoman over a year ago

The land of grey peas and bacon

"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start

What do you eat?

Burnt pizza

Fuck off

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By *ire_bladeMan over a year ago

Manchester

"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start

What do you eat?

Burnt pizza

Fuck off

Couldn't help it sorry

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By *ire_bladeMan over a year ago

Manchester

Somebody tell me jd and is OK

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By (user no longer on site) OP over a year ago

"Somebody tell me jd and is OK

JD and Diet Coke...

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By *ire_bladeMan over a year ago

Manchester

"Somebody tell me jd and is OK

JD and Diet Coke..."

Oops

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By (user no longer on site) over a year ago

"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start

Yes sweetie xx

Try with no snacking- just 3 square meals a day?

I probably have breakfast and 1 proper meal. Is that good or bad"

Depends on what your meals are & if you snack inbetween.

Breakfast like porridge / berried helps curb the munchies mid-morning

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By *ire_bladeMan over a year ago

Manchester

I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

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By (user no longer on site) over a year ago

I had fat free yogurt and blueberries for breakfast and have a chicken salad for lunch. Dinner will be salmon with butternut squash spaghetti and purple sprouting broccoli. I'm feeling hungry already

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By (user no longer on site) over a year ago

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x

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By *igzag1Man over a year ago

hartlepool

Diets are simple

Don't eat fat or food cooked in fat example chips

don't eat bread or pastry

Always eat breakfast

Don't eat to much fruit it's full of sugar

Try and eat little and often 5 times a day graze like a cow

Always have one cheat day but not the same time every week

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By (user no longer on site) over a year ago

"Diets are simple

Don't eat fat or food cooked in fat example chips

don't eat bread or pastry

Always eat breakfast

Don't eat to much fruit it's full of sugar

Try and eat little and often 5 times a day graze like a cow

Always have one cheat day but not the same time every week "

Yes they are simple. Sticking to them isn't. That's the problem.

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By *ire_bladeMan over a year ago

Manchester

"Can anyone join in this. I've never had to think about my Wight in my life before but since I quite smoking there's a definite pondge but no idea where to start

Yes sweetie xx

Try with no snacking- just 3 square meals a day?

I probably have breakfast and 1 proper meal. Is that good or bad

Depends on what your meals are & if you snack inbetween.

Breakfast like porridge / berried helps curb the munchies mid-morning "

Probably 2 or 3 slices of toast when i get up then if I'm working a proper breakfast 3 4 hours later then nothing till I stop at the Chinese on my way home but I'm out 16 hours on average and my work is very fisical. Some days I'm lucky if I stop for a break so constantly on the go. That's why it's a chinky on the way home.

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By (user no longer on site) over a year ago

"I had fat free yogurt and blueberries for breakfast and have a chicken salad for lunch. Dinner will be salmon with butternut squash spaghetti and purple sprouting broccoli. I'm feeling hungry already

I have natural yoghurt, honey, berries and granola for breakfast. Plum tomatoes on a muffin for lunch and dinner will be chicken of some variety.

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By *ire_bladeMan over a year ago

Manchester

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x"

Errrr bmi is that like BMW I drive a focus if that helps. Runs off to Google

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By (user no longer on site) over a year ago

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x"

I don't find this reliable either. My BMI will say I'm overweight. I'm moderately active, exercise 4 times a week and yet it still says I should lose 18.4kg, to be at a healthy mid range weight for my height. Absolutely ludicrous.

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By (user no longer on site) over a year ago

Fruit may have sugar, but it's natural sugar and is better than having chocolate for example.

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By *atureandhornyCouple over a year ago

Liverpool

Nice one folks we started ours yesterday, making a big pan of vegetable soup today to replace our usual meals and back to the gym 3/4 times a week. I know its hard for some people to go the gym but try some home exercises such as 10 x up and down the stairs 3 times a day also sitting on the top step of the stairs and bump down each stair,good for the butt

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By *ire_bladeMan over a year ago

Manchester

Fallen at 1st hurdle no idea what my weight is and no scales

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By (user no longer on site) over a year ago

I'm starving already.

Grapefruit is not the same as bacon!

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By (user no longer on site) over a year ago

"Nice one folks we started ours yesterday, making a big pan of vegetable soup today to replace our usual meals and back to the gym 3/4 times a week. I know its hard for some people to go the gym but try some home exercises such as 10 x up and down the stairs 3 times a day also sitting on the top step of the stairs and bump down each stair,good for the butt

Good ideas. There are plenty of options available to those who can't find time to go to the gym. Find a good programme on line or an app. Something like Freeletics or, for the brave souls, insanity.

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By *ire_bladeMan over a year ago

Manchester

I'm starving already.

Grapefruit is not the same as bacon!"

What's a grapefruit

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By (user no longer on site) over a year ago

"Fallen at 1st hurdle no idea what my weight is and no scales"

Well Bladey- are you sure this isnt just a ploy to pull a fattie- Ie Me!!

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By (user no longer on site) over a year ago

I'm starving already.

Grapefruit is not the same as bacon!

What's a grapefruit

It's a never to be repeated breakfast at my house.

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By *om and JennieCouple over a year ago

Chams or Socials

"Fallen at 1st hurdle no idea what my weight is and no scales"

You don't need scales!! Go by how your clothes fit x

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By *ire_bladeMan over a year ago

Manchester

"Fallen at 1st hurdle no idea what my weight is and no scales

Well Bladey- are you sure this isnt just a ploy to pull a fattie- Ie Me!!

Wish it was..... why would it work do you think

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By *ire_bladeMan over a year ago

Manchester

"Fallen at 1st hurdle no idea what my weight is and no scales

You don't need scales!! Go by how your clothes fit x"

Err how does that work ? I'm 6ft1 and now a very snug OK funding tight 34 waist

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By *om and JennieCouple over a year ago

Chams or Socials

"Fallen at 1st hurdle no idea what my weight is and no scales

You don't need scales!! Go by how your clothes fit x

Err how does that work ? I'm 6ft1 and now a very snug OK funding tight 34 waist"

As you lose weight your clothes will feel looser xx Drink lots of water too to flush your system xx

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By *ire_bladeMan over a year ago

Manchester

"Fallen at 1st hurdle no idea what my weight is and no scales

You don't need scales!! Go by how your clothes fit x

Err how does that work ? I'm 6ft1 and now a very snug OK funding tight 34 waist

As you lose weight your clothes will feel looser xx Drink lots of water too to flush your system xx"

Right I see. Thought it was something else I didn't no

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By (user no longer on site) over a year ago

"My clothes are getting loser and my appetite has decreased and I'm loving all the excercise had a bit of a moment on Saturday night when I had some chicken wings but not going to beat myself up about that...

good luck OP

When on weight watchers I'd allow myself one treat meal on a Saturday! Needed it to feel human!

This time I only need to lose 9lb's to get myself to ten and a half stone - if I go under that I get spaniels ears tits!

I've always found it harder to lose half a stone than more weight though - I think I just find it so much harder to get motivated!

Good luck everyone!

Just think how much better we'll all look by the summer!

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By *oobsandballsMan over a year ago

st andrews

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x"

No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese!

If you don't want to buy your own scales then you can use the ones in the chemists.

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By (user no longer on site) over a year ago

According to the BMI, at the height of his career Lennox Lewis was seriously obese. BMI only looks at height and weight, it takes no account of variations in bone density, muscle mass or body fat percentage.

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By (user no longer on site) over a year ago

Yeah BMI can fuck off, it still has me as morbidly obese, with a 33 inch waist and waist to hip ratio of less than 0.8 (and I'm not muscley so I can't even blame that). Bastards.

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By (user no longer on site) OP over a year ago

Clothes is the only way to go for me. BMI and the scales are crap.

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By (user no longer on site) over a year ago

"Yeah BMI can fuck off, it still has me as morbidly obese, with a 33 inch waist and waist to hip ratio of less than 0.8 (and I'm not muscley so I can't even blame that). Bastards."

There's no way you're morbidly obese, unless you've photoshopped the fuck out of your profile pics. I don't think you even look overweight, but then I like curvy girls.

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By *iamondsmiles.Woman over a year ago

little house on the praire

When I went to my doctors the other week I was giving him a check list and ticking it off. Basically we where joking about me being average weight and size in all the different catagories when it came to bmi although mine is in the healthy range he was really surprised that it came up as high as it did.

When I was at my heaviest he referred to my bmi along with other things to show just how bad it was.

However, he has never once mentioned my bmi as my weight was going down, never suggested a bmi to get down to.

What we used where blood test results, blood pressure ect.

Because I had so many issues it was pretty amazing seeing my results change, the reversing of diabeties was the best for me. When the weight started to come off and we where talking about a sensible weight for me to get down to going by my results and knowing me as a person he came up with 12 stone which would still have put me about 2 and 1/2srone overweight.

Everything I have lost since has been purely for me and nothing to do with my health (which is the reason I decided to lose weight)

There is absolutly no reason for me to !ose anymore weight the doctor has actually told me not to !ose anymore.

But the difference in my health has been the main indicator all along..

If you have a lot of weight to lose and its possibly for you to get a full check up with blood tests then the same after you have lost the weight it really shows now far you've come

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By (user no longer on site) over a year ago

"Clothes is the only way to go for me. BMI and the scales are crap. "

Well I just checked the bmi chart thingy for the first time ever and I'm JUST - but only just - within the healthy range! Another few lbs and I'd be overweight, which surprised me a bit!

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By (user no longer on site) over a year ago

I am also wanting to lose 3 stone which puts me about where I was when we initially met 5 years ago (long before we became an official couple) I started out at the gym again and go most days and have cut out all crisps and chocolate since New Years and have lost 8lbs so far so it's good going but hard work!

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By (user no longer on site) over a year ago

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x

No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese!

If you don't want to buy your own scales then you can use the ones in the chemists."

I disagree to an extent. I feel overweight and according to the BMI calculator i am overweight. To be at the top end of healthy weight i need to be 10 st 11. O make that about right as i feel fairly comfortable when I'm under 11 stone. I think for most people it's a good indicator. Let's face it, most of us aren't athletes with muscular bodies. I wouldn't rely on it solely but i really don't think that is what it's intended for.

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By *helbeeCouple over a year ago

Nuneaton

Im on a low fat diet

could do with a diet buddy im doing well ive lost 1 stone an a half since November 8th 2015. Due to acute pancreatitis ie gall stones...an im also at the gym everyday toneing up

I use a running machine, walking on it for an hour a few times a day on an off plus step aerobics. ...every day...im getting toned

plus im flexable

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By (user no longer on site) over a year ago

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x

No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese!

If you don't want to buy your own scales then you can use the ones in the chemists.

It's a good indicator for you, it isn't for some others. I'm not losing the 6 stone it says I should lose to be the "ideal" weight for my height, because I've been that weight, when I was a lot younger, and there was nothing ideal about it then, never mind now I have tits and an arse to add into the mix.

It's not just flawed for athletes, there's studies showing it underestimates the obesity of small people and overestimates the obesity of tall people by not giving enough credit to the height element of the equation. And focuses attention on one group of people when it might be better to look at a simpler measure like waist size which is a better indicator for type 2 diabetes.

So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese.

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By (user no longer on site) over a year ago

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x

No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese!

If you don't want to buy your own scales then you can use the ones in the chemists.

So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese. "

And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear.

I don't disagree that there are better measures and i did say i disagree to an extent. So you are one of the exceptional people and I'm one of the average people. I think it works for average people. I stand by that.

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By (user no longer on site) over a year ago

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x

No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese!

If you don't want to buy your own scales then you can use the ones in the chemists.

So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese. "

I agree. It's not a good indicator for myself either. I have been in the lower end of the "healthy region" for my height and I will say I looked a ill. Being at a heavier weight now, I feel better about myself and I look healthier. I also have an arse to add in to the mix haha. Yes,I want to trim down but I don't want to lose weight. If that makes me overweight, so be it.

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By (user no longer on site) over a year ago

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x

No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese!

If you don't want to buy your own scales then you can use the ones in the chemists.

So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese.

And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear.

I don't think I am exceptional - I think I'm the normal one and it's only really suitable if you're around the median height and build.

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By *ire_bladeMan over a year ago

Manchester

That reminds me I weighed myself while I was out 14 stone 8 eeeek. Who ate all the pies I did ok

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By (user no longer on site) over a year ago

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x

No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese!

If you don't want to buy your own scales then you can use the ones in the chemists.

So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese.

And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear.

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By (user no longer on site) over a year ago

I have been in the fitness lifestyle since I was 18 and I don't see it as a diet anymore. I look forward to each muscle meal

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By (user no longer on site) over a year ago

Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

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By *ire_bladeMan over a year ago

Manchester

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. "

I just did it. It just laughed is that normal

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By (user no longer on site) over a year ago

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

I just did it. It just laughed is that normal

I think that's a normal reaction

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By (user no longer on site) over a year ago

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x

No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese!

If you don't want to buy your own scales then you can use the ones in the chemists.

So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese.

And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear.

I don't think I am exceptional - I think I'm the normal one and it's only really suitable if you're around the median height and build. "

Median/average whatever.

I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting

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By *ire_bladeMan over a year ago

Manchester

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

I just did it. It just laughed is that normal

I think that's a normal reaction

But the scale also said get off me ya fat cunt

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By *ire_bladeMan over a year ago

Manchester

"I guess it would be an idea to find out what Wight I should be and what I do weigh I don't even have scales. I've no interest in being the next shag but don't want to be a Michelin man ether

Just google bmi calculator and put in your height and weight and it will tell you where you are at?

Although its not particularly reliable tbh x

No no no! Don't touch BMI with a barge pole, it hasn't been updated since the 50's! According to that anyone over 8st is obese!

If you don't want to buy your own scales then you can use the ones in the chemists.

So I stand by my statement, BMI can fuck off. I'm fat, but I'm not morbidly obese.

And i said it wasn't a good indicator for all but some people don't like it because it tells them what they don't want to hear.

I don't think I am exceptional - I think I'm the normal one and it's only really suitable if you're around the median height and build.

Median/average whatever.

I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting

That would be me then

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By (user no longer on site) over a year ago

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. "

Well, whenever my BMI goes up, I know I have to lose weight. It's a good gauge for everyone to be aware of.

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By *isscheekychopsWoman over a year ago

The land of grey peas and bacon

I haven't weighed myself for years I don't attend to start doing it now

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By (user no longer on site) over a year ago

Started my diet yesterday

Mon cider

Tues Stella

We'd peroni

Thurs carping

Fri necks.

I have Friday off. With this diet I lose 5 days. It's a grueller

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By (user no longer on site) over a year ago

Must be working thurs was Carling lol

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By (user no longer on site) over a year ago

Friday becks. Lost more than I thought

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By (user no longer on site) over a year ago

Median/average whatever.

I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting

It's not just because it's not telling me what I want to hear. I'm not that heavily in denial. I realise I'm quite horribly overweight - I just don't think I'm so fat I should be eligible for a gastric band which is what my BMI tells me. If you think I'm lying to myself, that's fine - I think it's flawed for a lot of people, it's not just about me.

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By *ire_bladeMan over a year ago

Manchester

"I haven't weighed myself for years I don't attend to start doing it now "

Last time I did I was 13 and a half but it was years ago. Today because this lot made me 14 8. Now I'm really depressed

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By (user no longer on site) over a year ago

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

Well, whenever my BMI goes up, I know I have to lose weight. It's a good gauge for everyone to be aware of. "

Well done you.

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By (user no longer on site) over a year ago

"I haven't weighed myself for years I don't attend to start doing it now

Last time I did I was 13 and a half but it was years ago. Today because this lot made me 14 8. Now I'm really depressed

Don't start, that way madness lies.

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By *ire_bladeMan over a year ago

Manchester

"Started my diet yesterday

Mon cider

Tues Stella

We'd peroni

Thurs carping

Fri necks.

I have Friday off. With this diet I lose 5 days. It's a grueller"

You'd love my job

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By *ire_bladeMan over a year ago

Manchester

"I haven't weighed myself for years I don't attend to start doing it now

Last time I did I was 13 and a half but it was years ago. Today because this lot made me 14 8. Now I'm really depressed

Don't start, that way madness lies. "

Shit what does that mean

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By (user no longer on site) over a year ago

Median/average whatever.

I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting

As I see from your pics you are being hard on yourself. There's nothing horrible I see. I like a lovely curvy woman, your pics show that. I understand people use angles that flatter themselves though, I've done the same.

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By *isscheekychopsWoman over a year ago

The land of grey peas and bacon

"I haven't weighed myself for years I don't attend to start doing it now "

Intend not attend

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By (user no longer on site) over a year ago

Median/average whatever.

I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting

Stop putting words into my mouth and taking everything i say so personally! I've agreed with you on several points so please stop looking for an argument where there isn't one.

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By (user no longer on site) over a year ago

Median/average whatever.

I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting

Stop putting words into my mouth and taking everything i say so personally! I've agreed with you on several points so please stop looking for an argument where there isn't one."

Is there a list of things we can put in your mouth?

I understand that this is rather irrelevant to this thread

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By (user no longer on site) over a year ago

Median/average whatever.

I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting

Stop putting words into my mouth and taking everything i say so personally! I've agreed with you on several points so please stop looking for an argument where there isn't one."

Wasn't trying to start an argument I thought I was just coming back on the points you raised. I won't bother.

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By (user no longer on site) OP over a year ago

"I have been in the fitness lifestyle since I was 18 and I don't see it as a diet anymore. I look forward to each muscle meal

But do you ever just enjoy food? For its social aspect and its flavours and textures? I love that relationship that I have with food - in all its cultural contexts. It would make me sad to see it purely as fuel. Perhaps that's why I'm fat...

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By (user no longer on site) over a year ago

Median/average whatever.

I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting

Stop putting words into my mouth and taking everything i say so personally! I've agreed with you on several points so please stop looking for an argument where there isn't one.

Wasn't trying to start an argument I thought I was just coming back on the points you raised. I won't bother. "

So where did i say you were heavily in denial and lying to yourself? I said some people....we already ruled you out as someone the BMI system isn't useful for, so you are making it personal where it wasn't intended that way.

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By (user no longer on site) over a year ago

"I have been in the fitness lifestyle since I was 18 and I don't see it as a diet anymore. I look forward to each muscle meal

You're not fat dear. You also have amazing pics. I love to do this. I also love to cook so flavour and texture is a big thing I like to test whenever coking for guests as well as myself.

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By *om and JennieCouple over a year ago

Chams or Socials

Well I'm full of cold & have no tastebuds so any weight loss this week is down to lack of eating as no appetite.

I would love some really thick white toast with butter & marmalade though

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By (user no longer on site) over a year ago

"I have been in the fitness lifestyle since I was 18 and I don't see it as a diet anymore. I look forward to each muscle meal

That's the trouble i have. I love food and cooking and it certainly takes its toll.

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By (user no longer on site) over a year ago

I had an interesting conversation with a friend at work today about dieting and eating healthier foods.

She doesn't need to lose weight, she's very slim, but her blood pressure was very high so she's changed her eating habits to include foods known to reduce blood pressure and she said it came down drastically within a few weeks.

It just goes to show that being slim doesn't mean you're automatically healthy.

I'm starving now so off to cook some spag bol, low fat version

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By (user no longer on site) over a year ago

Your a Brewer. Or a publican perhaps

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By (user no longer on site) over a year ago

"I have been in the fitness lifestyle since I was 18 and I don't see it as a diet anymore. I look forward to each muscle meal

"
Same here. I like all foods as well, pizzas and curries and I have few a week too. I just limit them you know so I don't have to much of it, but yes I usually save it up so I eat them foods on weekends.

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By (user no longer on site) over a year ago

"Well I'm full of cold & have no tastebuds so any weight loss this week is down to lack of eating as no appetite.

I would love some really thick white toast with butter & marmalade though

I make The Best Marmalade!

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By *iamondsmiles.Woman over a year ago

little house on the praire

Median/average whatever.

I'm off to look for a measurement system that makes me the perfect weight so i can stop dieting

I've said before I don't bother with bmi. But there has to be some kind of method to use to put people into catogaries for and against having operations.

You seem to take bmi as something personal against you. What if they said (just an example ) everyone over 15 stone was eligable for a gastric band or some other measurement and you fell into the catogary. Noones saying you have to have one, all its basically saying you are now at a stage where your weight could cause you serious issues and we can be!p you(if you want to go down that route)

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By *rightonsteveMan over a year ago

Brighton - even Hove!

I'm off for a keep fit run

wish me luck, it's bloody freezing!

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By (user no longer on site) over a year ago

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page. "

I didn't say I agree with it lovely! I've been eating healthily and exercising regularly for 16 years now - as I lost 3 stones at the beginning of the millennium - and yet I'm at the very top end of my 'healthy weight' range! As I said - I find that a little odd - and know that if I was at the lower end of the healthy scale I'd look seriously ill! I do think they need adjusting slightly - especially for taller people as you said - as every inch in height need greater bone density to support it!

And yes Ruby - I'd agree that no way are you morbidly obese! Xxx

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By (user no longer on site) over a year ago

"Well I'm full of cold & have no tastebuds so any weight loss this week is down to lack of eating as no appetite.

I would love some really thick white toast with butter & marmalade though

I make The Best Marmalade!"

People can MAKE marmalade?

I thought it was born in jars!

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By (user no longer on site) over a year ago

Finding it hard this time round

Ate far less. Moved a hell of a lot more. Still only lost 1lb in a week.

I was hoping for at least a stone

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By *om and JennieCouple over a year ago

Chams or Socials

"Well I'm full of cold & have no tastebuds so any weight loss this week is down to lack of eating as no appetite.

I would love some really thick white toast with butter & marmalade though

I make The Best Marmalade!

People can MAKE marmalade?

I thought it was born in jars!

Homemade is soooooo much nicer

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By (user no longer on site) over a year ago

I probably have about 5 stone to loose. But im aiming for 3 this year booked a 10k in may and training for it. Booked a 5k obstacle course in april too

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By *ire_bladeMan over a year ago

Manchester

"Your a Brewer. Or a publican perhaps"

Close work at a brewery

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By *iamondsmiles.Woman over a year ago

little house on the praire

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

And yes Ruby - I'd agree that no way are you morbidly obese! Xxx"
I'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like.

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By *om and JennieCouple over a year ago

Chams or Socials

"I probably have about 5 stone to loose. But im aiming for 3 this year booked a 10k in may and training for it. Booked a 5k obstacle course in april too

5 stone??? You do not!!!!

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By (user no longer on site) over a year ago

"Well I'm full of cold & have no tastebuds so any weight loss this week is down to lack of eating as no appetite.

I would love some really thick white toast with butter & marmalade though

I make The Best Marmalade!

People can MAKE marmalade?

I thought it was born in jars!

Yeah-I'm jammy like that!

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By (user no longer on site) over a year ago

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like.

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By (user no longer on site) over a year ago

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like.

Not a chance... I don't believe it for a second. You look great, pics are fabulous Miss Vara.

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By *iamondsmiles.Woman over a year ago

little house on the praire

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like.

"
lol I'm genuinely curious as two people can be same height and weight but proportioned differently. Would one look bigger than the other dependant on where they carry it

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By (user no longer on site) over a year ago

"Talk on here about losing 3/4 stones.

That sounds so extreme, why wait til it's such a difficult task before getting off ur arse ?

Why wait until a weight loss thread to make snidey comments?

There's always an idiot. If, he has nothing helpful to add then,best he keep quiet'.

Best of luck with your struggle.You're not alone and,most of us understand. My downfall was comfort eating when under stress so, have that t shirt too.

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By *ire_bladeMan over a year ago

Manchester

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like.

Bullshit

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By (user no longer on site) over a year ago

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

And yes Ruby - I'd agree that no way are you morbidly obese! XxxI'd disappear before I got to the lower end of the scale, but just a curious question what does morbidly obese look like.

Not a chance... I don't believe it for a second. You look great, pics are fabulous Miss Vara. "

I really am being a shirt bird doesnt help. But thanks x

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By (user no longer on site) over a year ago

lol I'm genuinely curious as two people can be same height and weight but proportioned differently. Would one look bigger than the other dependant on where they carry it"

It is possible for this to happen as it all depends on the type of body that each person has. Wether it is ectomorph, endomorph or mesomorph, each type will lose or gain weight in varying ways.

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By (user no longer on site) over a year ago

"Slim people in agreeing with BMI and fat people in disagreeing with it shocker. Hold the front page.

Well, whenever my BMI goes up, I know I have to lose weight. It's a good gauge for everyone to be aware of.

Well done you.

BMI clearly works, you shouldn't be so upset about it. It should be seen as a tool to help you and not something that works against you.

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By (user no longer on site) over a year ago

"I'm genuinely curious as two people can be same height and weight but proportioned differently. Would one look bigger than the other dependant on where they carry it""

Everyone can look different. Bustier would look bigger than the lean athletic types.

I remember Trinny and Susannah doing a bit on how they're both size 10s. Hard to believe if you're comparing them side by side.

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By (user no longer on site) over a year ago

" just a curious question what does morbidly obese look like.

lol I'm genuinely curious as two people can be same height and weight but proportioned differently. Would one look bigger than the other dependant on where they carry it"

You make a good point. I was bridesmaid for a friend a few years ago along with her sister. We are all big girls. They were both quite a lot taller than me though (not hard). Anyway we all joined the gym along with a few other friends and did weight watchers. I lost the l least despite doing a lot more exercise 6 or 7 days a week. They both lost a couple of stone. Anyway by the end of it they were both a stone or so less than me. The thing is though deapite being quite tall they looked a lot lot bigger than me.

The friend liked to tell evryone in the office how much less than me she now weighed. And eveyone was like wtf really?! (Sounds mean but thats what our office was like).

I think it was mainly cause they carried nearly all their extra weight round the middle. Where as mines spread all over.

I have a belly now but not a round one never had that problem despite how big i get. Mines more extra skin from pregnancy.

Anyway thats one exception to the being taller carry it better rule.

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