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By (user no longer on site)
over a year ago
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"Estimated to have sleep problems.. 
I'm lucky I sleep very well...
Anyone here part of the 33%  "
As soon as I hit the pillow im asleep, saying that I do only have around 4 hours  |
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By (user no longer on site)
over a year ago
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Me. I can't remember the last time I had a good night's sleep. I can be dead on my feet and still sleep badly and a number of things can keep me awake or wake me up. |
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By (user no longer on site)
over a year ago
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I go through phases of broken sleep/waking up at 3 and not being able to get back to sleep till 6, but it tends to be linked to stress and anxiety with me. Sleeping alright at the moment though, thankfully. |
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By (user no longer on site)
over a year ago
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"Estimated to have sleep problems..
I'm lucky I sleep very well...
Anyone here part of the 33% "
Yes. I don't naturally produce the sleep hormone x
Cali x |
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By (user no longer on site)
over a year ago
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"I go through phases of broken sleep/waking up at 3 and not being able to get back to sleep till 6, but it tends to be linked to stress and anxiety with me. Sleeping alright at the moment though, thankfully."
When I'm worried about something I wake up hourly from about 2 am |
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By (user no longer on site)
over a year ago
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"Insomniacs rejoice, it's only 28 more sleeps til Christmas 
Woo hoo, I shan't bother taking down the trees that are still up  "
Sounds good I admitted defeat and took mine down earlier lol |
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By (user no longer on site)
over a year ago
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I haven't slept well since having kids, mine is more about being a light sleeper & getting woken as opposed to being an insomniac ~ before them I could sleep anywhere, anytime. |
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By *ezebelWoman
over a year ago
North of The Wall - youll need your vest |
"I usually sleep well. I only have a problem if I know I'll lack the sleep needed between working days or if I'm over tired. "
Im exactly the same. It must be miserable having long term sleep problems |
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I'm tired like all the time... But once I'm asleep that's it. You can talk to me, set alarms on full volume, fire cannons across the road (this actually happened), and I'll sleep through it. I can go to bed with a full bladder and wake up 13 hours later with a full bladder.
If I sleep for less than 4 hours, I'm fucked. If I sleep for 4-6 hours I tend to be alright after a coffee. 6-8 hours is about right although I'll still wake up tired. And if I sleep for more than 8 hours I'm fucked.. Tired all day, don't wanna get up, lack of motivation etc.
Been sleeping too much recently xD but my bed is so lovely and warm! |
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By (user no longer on site)
over a year ago
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Haven't slept great since about 2009 so definitely in the 33%. Had some blood tests recently and my vitamin d levels were non existent. Apparently this causes sleep problems. |
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By (user no longer on site)
over a year ago
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"Insomniacs rejoice, it's only 28 more sleeps til Christmas
Woo hoo, I shan't bother taking down the trees that are still up
Sounds good I admitted defeat and took mine down earlier lol"
Nah, I might take one of them down but the one in the kitchen will stay up, I'll just change the decorations for each celebration |
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-Courtney
