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TV Pick: The truth about calories
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By (user no longer on site) OP
over a year ago
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It is about to start on bbc1, will you also watch it? Should be a good one and see what they will say about, it sais things like, should we even count calories and how to cut calories. |
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"It is about to start on bbc1, will you also watch it? Should be a good one and see what they will say about, it sais things like, should we even count calories and how to cut calories." oh give me a running commentary shag I'd be interested in what they are saying
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By *icketysplitsWoman
over a year ago
Way over Yonder, that's where I'm bound |
I'm planning to watch it. There was one last year.
Trust I'm A Doctor earlier on BBC2 was interesting about supplements and exercise. It seems women should eat before exercise to burn fat but men should exercise on an empty stomach to burn fat.
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By (user no longer on site) OP
over a year ago
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"It is about to start on bbc1, will you also watch it? Should be a good one and see what they will say about, it sais things like, should we even count calories and how to cut calories.oh give me a running commentary shag I'd be interested in what they are saying
" Yes will do some commentary as well |
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By (user no longer on site) OP
over a year ago
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"Just sitting around they said you burn 1kcal a min.has it said about how many we burn a day just by being alive?
" Yes they did. I think they said it was 600kcal just to be alive. |
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"Just sitting around they said you burn 1kcal a min.has it said about how many we burn a day just by being alive?
Yes they did. I think they said it was 600kcal just to be alive." I will sit and watch it tomorrow on bbcplayer sounds interesting
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"I done 10min on crosstrainer the other day at a not bad level ...only burned about 60 or 70 the full.time !!
Calories not Kcalories that was " I remember going to the gym and sweating my bollocks of doing something and nearly crying when I saw how few calories I'd burnt |
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By (user no longer on site) OP
over a year ago
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"Just sitting around they said you burn 1kcal a min.has it said about how many we burn a day just by being alive?
Yes they did. I think they said it was 600kcal just to be alive.I will sit and watch it tomorrow on bbcplayer sounds interesting
" Yes nice one and it is really interesting as well, how that 600kcal are counted in the diet as well. |
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