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By (user no longer on site) OP
over a year ago
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Hate it hate it...
I am proposing that for the first 2 weeks back people only have to do half days to ease back into work...
Who is with me on this?
Other suggestions welcome  |
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By (user no longer on site)
over a year ago
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"I am on my second day back and sorry but it doesn't feel any better than yesterday  "
Ah I may just totally have contradicted you above! Ha (sorree!)
Believe me OP - it'll make things seem better than they really are!  |
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By *mojeeCouple
over a year ago
Dunfermline |
I'm a shift worker so only had a couple from days off over the Xmas period. I really don't see why it's so bad for everyone as you've had a couple of weeks off so should come back all refreshed and ready to start again. |
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By *ickawitchCouple
over a year ago
Away with the fairies (Liverpool to you) |
"It's my 2nd day back and so dead. More importantly I am struggling to get up in the morning so it's a mad 15min dash to get ready. Thank the gods for electric shavers lol"
Maybe you could save yourself 5 minutes and grow a beard  |
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By (user no longer on site)
over a year ago
|
"Hate it hate it...
I am proposing that for the first 2 weeks back people only have to do half days to ease back into work...
Who is with me on this?
Other suggestions welcome "
Man up, you'll be grand!  |
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By (user no longer on site) OP
over a year ago
|
"Welcome back fella! Hope the training was good!
The first day is the worst, get that out of the way and it's like you've never been away!  "
Training was awesome...4-6 hours a day in 30°+ heat. Lost a couple of kg and got way fitter |
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By (user no longer on site)
over a year ago
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"Welcome back fella! Hope the training was good!
The first day is the worst, get that out of the way and it's like you've never been away!
Training was awesome...4-6 hours a day in 30°+ heat. Lost a couple of kg and got way fitter "
superb! In the meantime I've put on 6lb! And it was wet and drizzly here! You definitely win! |
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By (user no longer on site) OP
over a year ago
|
"Welcome back fella! Hope the training was good!
The first day is the worst, get that out of the way and it's like you've never been away!
Training was awesome...4-6 hours a day in 30°+ heat. Lost a couple of kg and got way fitter
superb! In the meantime I've put on 6lb! And it was wet and drizzly here! You definitely win! "
Training was brutal! Morning session was 2 hours...
15 min warm up
1:30 of 5 min rounds of sparring, drills, pad work, bag work. At the end of every round 20 push ups, 20 sit ups.
15 min cool down..200 push ups, 200 sit ups
Afternoon session same but more sparring...
Lunchtime was 2 hours of either traditional technique or double stick work. ..10 pysh ups for everyone if someone dropped a stick..
Oh yeah and some gym work.
One session a week was on the beach. Starting with a 2 mile run barefoot in soft sand.. |
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By (user no longer on site)
over a year ago
|
"Welcome back fella! Hope the training was good!
The first day is the worst, get that out of the way and it's like you've never been away!
Training was awesome...4-6 hours a day in 30°+ heat. Lost a couple of kg and got way fitter
superb! In the meantime I've put on 6lb! And it was wet and drizzly here! You definitely win!
Training was brutal! Morning session was 2 hours...
15 min warm up
1:30 of 5 min rounds of sparring, drills, pad work, bag work. At the end of every round 20 push ups, 20 sit ups.
15 min cool down..200 push ups, 200 sit ups
Afternoon session same but more sparring...
Lunchtime was 2 hours of either traditional technique or double stick work. ..10 pysh ups for everyone if someone dropped a stick..
Oh yeah and some gym work.
One session a week was on the beach. Starting with a 2 mile run barefoot in soft sand.."
Honestly- whine, whine, whine!! |
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By (user no longer on site) OP
over a year ago
|
"Welcome back fella! Hope the training was good!
The first day is the worst, get that out of the way and it's like you've never been away!
Training was awesome...4-6 hours a day in 30°+ heat. Lost a couple of kg and got way fitter
superb! In the meantime I've put on 6lb! And it was wet and drizzly here! You definitely win!
Training was brutal! Morning session was 2 hours...
15 min warm up
1:30 of 5 min rounds of sparring, drills, pad work, bag work. At the end of every round 20 push ups, 20 sit ups.
15 min cool down..200 push ups, 200 sit ups
Afternoon session same but more sparring...
Lunchtime was 2 hours of either traditional technique or double stick work. ..10 pysh ups for everyone if someone dropped a stick..
Oh yeah and some gym work.
One session a week was on the beach. Starting with a 2 mile run barefoot in soft sand..
Honestly- whine, whine, whine!! "
Nah. Smiling about it |
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